10/27/2026
⚡️Our Community is Growing!
I’m so excited to host two community events this month:
One Virtual + One In-person
So, you have the opportunity to join near or far...
🧈Our VIRTUAL call this month focuses on staying hydrated during the upcoming dry months. The first defense we have against illness is hydration levels, so how can we use Eastern Philosophy to help strengthen our immune system through Nutrition...
💪Our IN-PERSON event partners up with Ironbound Performance Athletics in downtown Jersey City to help take the guesswork and decision paralysis out of your at-home movement/fitness routine. We’ll be led through an hour of how to put together easy at-home movements to keep you moving and build/maintain strength.
PLUS, added perks:
• WhatsApp Community with groups geared towards specific interests
• Access to previous virtual event recordings for your wellness reference
• Subscriber access to the seasonal wellness eBooks
• and more to come!✨❤️
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