Erin Clyne, MSHHP

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Erin Clyne, MSHHP Movement-first wellness approach through clinical sports massage + mobility, integrative massage, private yoga, and more.

Functional Wellness through Movement & Lifestyle change. I work with on-the-go adults who aim to keep their bodies and minds functioning at a high level, all while maintaining healthy relationships with themselves and others around them. Through personalized, compassionate, expert support, our work together is designed to move you towards your unique experience of Functional Wellness.

⚡️Our Community is Growing!I’m so excited to host two community events this month:One Virtual + One In-personSo, you hav...
10/27/2026

⚡️Our Community is Growing!
I’m so excited to host two community events this month:
One Virtual + One In-person
So, you have the opportunity to join near or far...

🧈Our VIRTUAL call this month focuses on staying hydrated during the upcoming dry months. The first defense we have against illness is hydration levels, so how can we use Eastern Philosophy to help strengthen our immune system through Nutrition...

💪Our IN-PERSON event partners up with Ironbound Performance Athletics in downtown Jersey City to help take the guesswork and decision paralysis out of your at-home movement/fitness routine. We’ll be led through an hour of how to put together easy at-home movements to keep you moving and build/maintain strength.

PLUS, added perks:
• WhatsApp Community with groups geared towards specific interests
• Access to previous virtual event recordings for your wellness reference
• Subscriber access to the seasonal wellness eBooks
• and more to come!✨❤️
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✨NEW!Ways to save & appointment options to keep you up and running when you’re short on time...⚡️30-minute Follow-up App...
10/13/2026

✨NEW!
Ways to save & appointment options to keep you up and running when you’re short on time...

⚡️30-minute Follow-up Appointments
Looking for quick relief between Massage sessions?
These 30min appointments focus on a specific area for clinical massage
OR vacuum cups (no fire)
Open to existing clients and are listed under “Follow-up Appointments”

🍀Memberships
For when you want to commit to your wellness and prefer the flexibility of monthly payments, redeemable for any services:

Maintenance Monthly Membership
$165/mo
save $120/year

Integrative Monthly Membership
$235/mo
save $180/year

Any remaining dollars left over from the current billing cycle will be rolled over to the next month and are transferrable. Cancel anytime via your customer account and use any remaining funds before your previously scheduled renewal date.
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10/11/2026

The practitioner matters, not just the modality.

🚨Friday, October 9th 5-6pmJoin the Wellness “off the mat” Community in downtown Jersey City for our first in-person even...
09/29/2026

🚨Friday, October 9th 5-6pm
Join the Wellness “off the mat” Community in downtown Jersey City for our first in-person event at Andco Grove!

Our first priority is community connection -
bonus that we get to learn how to take better care of ourselves.

This month’s topic:
Nerve & Muscle Flossing 💪

Get your ticket via the website and see you there!
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March 2027, experience quality care paired with therapeutic movement in a relaxing NJ nature getaway.❤️ Your hosts: Erin...
09/15/2026

March 2027, experience quality care paired with therapeutic movement in a relaxing NJ nature getaway.
❤️ Your hosts: Erin Clyne, MSHHP • Massage + Yoga & Alexandra Plante

The farmhouse venue on preserved land is about 1.5-hour drive from Jersey City where we will indulge in both vinyasa and yin yoga, as well as sports massages for each attendee. 💆

An optional Friday morning work-cafe so that you can finalize your work week and settle into our time together, as well as nature-based group activities to escape the city will be offered. 🌿

Each yoga class will be aimed around a therapeutic approach based upon common trouble areas that you indicate on your retreat questionnaire.
Catered meals and snacks will be provided.

Limited Spots Available!
🐣 Early-bird pricing ends 10/15

We look forward to welcoming you!
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My clients are the best 💖💖💖…since 2013 😳•••
08/18/2026

My clients are the best 💖💖💖…since 2013 😳
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Wellness “Off the Mat” fosters community and conversation +education and movement so that you can feel better on a whole...
07/28/2026

Wellness “Off the Mat” fosters community and conversation +
education and movement so that you can feel better on a whole-body level. 💫

We have monthly lunch-time opportunities to connect virtually AND periodic in-person events!

As some of us are aiming to unplug and reconnect on a personal level, it’s so nice to be able to find familiar faces and not have to rush in/out between classes. My favorite way to build friendships is pairing a class with a social activity before/after. ✨

That being said...

🗓️Tuesday, August 11th at 12pm ET is our next Virtual get together focusing on recognizing & reducing stress at your desk, AND

🚨 Our first In-Person event is Friday, October 9th @ 5pm in downtown Jersey City! Kick off the long weekend by meeting new friends and learning how to move more in whichever situation you find yourself in.

I look forward to seeing you there!
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07/23/2026

Something new and unexpected!
I could post a picture and you would never know about all the wiggles…but there are tons of choices in those moments that I feel are invaluable to share with you 💖

Thanks to Steven J. Niemann for the camera work!

We move • we restGet curious and find ways to reconnect to your Wellness on your terms. Sports, Clinical, & Integrative ...
02/22/2026

We move • we rest
Get curious and find ways to reconnect to your Wellness on your terms.

Sports, Clinical, & Integrative Massage
Vinyasa & Yin Yoga
Lifestyle Wellness
+ add-ons to make your care unique

Sunday-Thursday by appointment in downtown JC
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Address

190 Christopher Columbus Drive, Ste 2a
Jersey City, NJ
07302

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 7pm
Thursday 9am - 3pm
Friday 9am - 5pm
Sunday 10am - 5pm

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