Hector Soriano Jr.

Hector Soriano Jr. Wellness Coach & Herbalist | Helping high performance men & women optimize their energy levels.

Here’s what I’ve learned since that moment. And it took a cancer diagnosis, a seven-hour surgery, years of training as a...
04/26/2026

Here’s what I’ve learned since that moment. And it took a cancer diagnosis, a seven-hour surgery, years of training as an herbalist, and sitting in ceremony in the Peruvian Amazon to learn it.

The wellness industry has it backwards.

Wellness, the way most of us practice it, comes from the same framework as modern medicine: biomedicine. It treats the body like a machine. Something’s wrong? Remove it, repair it, manage it. Wellness is just the lifestyle version of that. Optimize, supplement, track, manage.

But there is another way of seeing the body. One that many of our grandmothers already knew. In holistic traditions, the body is not a machine to be managed. It is an intelligent, self-healing organism. And the goal is not wellness. The goal is vitality: the full expression of your life force.

You probably know me as:Cancer survivor. Learned to listen to his body. Bone cancer in the jaw. Radical surgery. Deep he...
04/25/2026

You probably know me as:

Cancer survivor. Learned to listen to his body. Bone cancer in the jaw. Radical surgery. Deep healing.

All of that is true.

But the story I want to tell you doesn’t start with a diagnosis.

It starts years before that, in a moment that many of you have probably lived through yourselves.

It’s the spring of 2020.

I’m three months out of one of the most powerful spiritual experiences of my life, a week-long retreat in southern India, meditating with 300 people, eating Ayurvedic meals, floating as I walked.

I felt like I could manifest anything through thought alone.

And now I’m locked in my apartment in Newark.

I’m managing almost eight million dollars in business for Shutterstock as a key account manager.

Amazon, Walmart, major accounts. And the world has just shut down…

A new VP of sales comes in. Joins my calls.

And I realize that I can’t concentrate. I can’t remember things. I can’t advocate for myself.

I had just spent a week in India learning to listen to my body.

Three months later, I couldn’t hear a thing.

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Jersey City, NJ

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