Chiropractic First, LLC.

Chiropractic First, LLC. Chiropractic First LLC, specializing in Chiropractic, massage therapy, acupuncture and nutrition. with homeopathic remedies.

Chiropractic First, LLC., is a practice focused on mind, body and overall health. Our small office is family friendly and has a fabulous fun team. Our chiropractic focus is Sacro-Occipital Technique (S.O.T), prenatal, infant to adults and offers several modalities such as Cold Laser, Neurological Rehab, Orthotics, Ionic Footbaths, Hair Analysis, Heart Sound Record, and Neuro Emotional Technique (N

.E.T.) We also have an amazing Massage Therapists and an Aupuncturist. We are not your "typical" family chiropractic clinic. We specialize in balancing the Three T's of Thoughts, Trauma and Toxins.

👶💙Help us celebrate some exciting news! 💙👶Please join us in congratulating our amazing massage therapist, Gina Norris , ...
06/24/2026

👶💙Help us celebrate some exciting news! 💙👶

Please join us in congratulating our amazing massage therapist, Gina Norris , on the arrival of her new baby boy! 🍼✨

We are so happy for Gina and her growing family and wish them all the love, joy, snuggles, and sweet moments that come with this special time. 💕

Gina has been such a wonderful part of the Chiropractic First family, and we can’t wait to welcome her back when the time is right.

Congratulations, Gina! We are sending lots of love from all of us at Chiropractic First, LLC! 💙

☀️☀️☀️☀️☀️☀️Today we celebrate the longest day of the year — when the sun shines late into the evening and reminds us to...
06/21/2026

☀️☀️☀️☀️☀️☀️
Today we celebrate the longest day of the year — when the sun shines late into the evening and reminds us to slow down, get outside, and enjoy the beauty that surrounds us.

Whether you’re hiking a mountain trail, spending time on the water, gardening, camping, or simply soaking up those extra hours of daylight — we hope you take a moment to appreciate all that an Alaska summer has to offer. 💙

A healthy life isn’t just about appointments and routines — it’s about movement, connection, fresh air, and making the most of every season.

From all of us at Chiropractic First, LLC, wishing you a bright and beautiful Summer Solstice! ☀️🌲

Happy First Day of Summer!The days are longer, the trails are calling, and our beautiful corner of Alaska is showing off...
06/20/2026

Happy First Day of Summer!

The days are longer, the trails are calling, and our beautiful corner of Alaska is showing off! From sunshine on the water to adventures on the mountain, summer is the perfect reminder to get outside, move your body, and enjoy everything our amazing home has to offer. 🏔️🌊

Whether you’re hiking, fishing, gardening, traveling, or simply soaking up those extra hours of daylight — remember to take care of the body that helps you enjoy it all. 💙

Stay active, stay healthy, and make the most of this incredible Southeast Alaska summer!

Happy summer from all of us at Chiropractic First! 🌸

🔍 Did You Know? Men's Health Changes with AgeAs men get older, it's common to notice changes in energy, recovery, muscle...
06/12/2026

🔍 Did You Know? Men's Health Changes with Age

As men get older, it's common to notice changes in energy, recovery, muscle strength, sleep quality, focus, and overall vitality. While these changes can feel frustrating, they don't have to be accepted as "just part of getting older."

Supporting your body with proper nutrition, regular movement, quality sleep, and targeted supplementation may help maintain optimal health and wellness throughout the years.

Some common areas men seek support for include:
✔ Healthy energy levels
✔ Hormone balance
✔ Prostate health
✔ Exercise recovery
✔ Healthy aging
✔ Overall vitality and wellness

At Chiropractic First, Dr. Jennifer Jozwiak can help you explore nutritional options that fit your individual health goals and lifestyle.

📍 Stop by to learn more about our men's health supplements.
📞 Call our office with questions or to schedule a wellness consultation.

Your health is one of your greatest investments—take care of it today for a healthier tomorrow.

Did you know that your nervous system plays a major role in how your body adapts to pregnancy, labor, and birth?Chiropra...
06/10/2026

Did you know that your nervous system plays a major role in how your body adapts to pregnancy, labor, and birth?

Chiropractic care focuses on helping the body function at its best by reducing stress on the nervous system and supporting healthy communication between the brain and body. When the nervous system is more balanced, many expectant mothers report feeling more relaxed, comfortable, and connected throughout their pregnancy.

✨ Benefits many pregnant patients seek chiropractic care for:
• Improved comfort during pregnancy
• Better posture and pelvic balance
• Reduced physical stress and tension
• Support for overall nervous system function
• A greater sense of calm and well-being

Every pregnancy is unique, and our goal is to help support your body's natural ability to adapt, heal, and thrive during this special season of life.

📞 If you're pregnant and curious about how chiropractic care may support your wellness goals, we'd love to answer your questions.

Did you know that a mother's sense of safety during pregnancy and birth can directly influence her body's ability to lab...
06/05/2026

Did you know that a mother's sense of safety during pregnancy and birth can directly influence her body's ability to labor, bond, and heal?

The Polyvagal Theory shows that when we feel safe, supported, and connected, our nervous system shifts into a state that promotes relaxation, communication, and optimal function. During birth, this can support the natural release of hormones that help labor progress and encourage bonding between parent and baby.

When fear, stress, or uncertainty activate the body's fight-or-flight response, it can interfere with these natural processes. That's why creating a supportive birth environment matters—not just emotionally, but physiologically.

Every family deserves care that helps them feel heard, respected, and safe throughout their birth journey.

✨ Safety is more than the absence of danger—it's the presence of connection, trust, and support.

💪 Let's Talk About Men's Health 💪Taking care of your health isn't just about feeling good today—it's about staying activ...
06/03/2026

💪 Let's Talk About Men's Health 💪

Taking care of your health isn't just about feeling good today—it's about staying active, strong, and healthy for years to come.

Many men experience concerns related to energy levels, vitality, hormone balance, prostate health, and overall wellness as they age. The good news? Nutritional support can play an important role in helping you feel your best.

We carry several high-quality supplements designed to support men's health, including:

✅ Standard Process / MediHerb
• Symplex M
• Prostaco
• Tongkat Ali
• Tribulus

✅ Doctor's Food Research
• Libido Life
• Prosta-Power

✅ Gaia Herbs
• Pro Saw Palmetto Pro
• TongkatADAM
• Prostate Formula

Whether you're looking for support with energy, stamina, healthy aging, or prostate wellness, Dr. Jozwiak can help you find options that fit your individual health goals.

Ask Dr. Jennifer Jozwiak DC which supplements may be right for you or the man in your life!

📍 Chiropractic First
📞 Call us with questions or stop in to browse our supplement selection.

✨ Crawling Matters More Than You Think ✨Crawling is more than just a milestone—it plays a huge role in your baby’s neuro...
05/26/2026

✨ Crawling Matters More Than You Think ✨

Crawling is more than just a milestone—it plays a huge role in your baby’s neurological development 👶💙

As babies crawl, they are building important connections between the right and left sides of the brain, helping develop coordination, balance, vision, posture, and motor skills.

Crawling also supports:
✔ Brain and nervous system development
✔ Hand-eye coordination
✔ Core strength and stability
✔ Spatial awareness
✔ Future reading and learning skills
✔ Healthy movement patterns

Skipping or rushing through the crawling stage can sometimes mean missing an important foundation for development.

At Chiropractic First, we love helping little ones grow and thrive by supporting proper nervous system function from the very beginning.

Because healthy development starts with strong foundations 💕

📞 Call us today to learn more: 907-463-3051

🇺🇸🇺🇸🇺🇸 Friendly Reminder 🇺🇸🇺🇸🇺🇸Our office is closed today in observance of Memorial Day.Today we pause to honor and reme...
05/25/2026

🇺🇸🇺🇸🇺🇸 Friendly Reminder 🇺🇸🇺🇸🇺🇸

Our office is closed today in observance of Memorial Day.

Today we pause to honor and remember the brave men and women who gave their lives in service to our country ❤️🤍💙

We will reopen tomorrow with normal business hours.

Wishing everyone a safe, peaceful, and meaningful Memorial Day.

📞 Need to schedule an appointment? Give us a call tomorrow at 907-463-3051

Address

10301 Glacier Highway STE 120
Juneau, AK
99801

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 3pm
Thursday 11am - 12pm
1pm - 5pm
Friday 9am - 12pm

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