Touch n Glow Med Spa

Touch n Glow Med Spa Facials, microneedling, dermaplanning, dermabrasion, peels, cryo toning and cryo slimming, henna brow tint, lash tint etc

09/06/2026

Already eating smart? Let’s make it even smarter! 💪🥗 A few simple tweaks can take your healthy habits to the next level—one meal at a time. ✨

Save these hacks & follow me for more simple, healthy tips!

09/06/2026

Always blaming salt, sugar, and butter? There’s another ingredient in junk food you might be overlooking… industrial starch!

Ready to break the junk-food cycle? Comment “HELP”—I’m here to help you take that first step.

09/05/2026

Ever wonder why nothing is changing in your life no matter how hard you try?”

Life has 3 c’s
1. Choices – You always have the power to choose.
2. Chances – You must take chances to grow.
3. Changes – Nothing changes unless you make a change.

Put together, it goes like:

“You must make a Choice to take a Chance, or your life will never Change.”

09/04/2026

5 things I would start doing immediately if I were diagnosed with prediabetes today

09/03/2026

Do you know the silent enemy of your health? 👀

It’s not only sugar, smoking, or junk food—it’s constant snacking! Every little bite can raise insulin and keep your body in fat-storage mode.

Want to break this habit? Message me “CHANGE.”

09/02/2026

What you eat matters… but WHEN and in what order you eat matters too!

Follow the FFPC Rule—Fiber First, Protein & Fat next, and Carbs last—then watch how your energy, cravings, digestion, and body begin to transform.

Want to learn how? Comment “👍” and I’ll send you more information #40

08/31/2026

Time is moving so fast, don’t wait too long to get on a healthy path. Let’s start living guilt free in this modern food environment

08/31/2026

Looking beautiful is every woman’s right. ✨ Taking care of yourself is not selfish—it’s self-love. Sometimes, freshly shaped brows, lifted lashes, and a little “me time” are all you need to feel refreshed, confident, and beautiful again.
Because when you feel good about yourself, it shows everywhere.
DM to book your appointment!

08/30/2026

Just learn your tools, go with the flow, and make one better choice at a time.

Address

7688 N Oak Trwy
Kansas City, MO
64118

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+18167299015

Website

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