AR Healing Arts

09/01/2026

What people don’t know…

Before AR Healing Arts.

Before the business.

Before the dream of creating a place where people could come to heal…

There was a little boy fighting to survive.

💙 September is NICU Awareness Month.

And this is part of my why.

My baby spent 83 days in the NICU.

83 days of machines.

Tubes.

Monitors.

Alarms.

Watching numbers.

Waiting.

Praying.

Learning words and medical terms I never wanted to know. More then I was taught in nursing school -

Breathing.

Surviving.

And then eventually…

All of it came home with us.

The machines.
The tubes.
The fear.

There were surgeries.

And then surgery after surgery.

But what people don’t always see is what happens after.

The unseen.

The worry that doesn’t just disappear when you leave the hospital.

The heartache.

The trauma.

The PTSD.

The missed phone calls that can make your heart drop into your stomach because you know they could be life-threatening.

The constant high alert.

The fear of illnesses.

The fear of exposure.

The immunocompromised child.

The endless appointments.

The advocating.

The researching.

The exhaustion.

The moments when you look completely fine on the outside… while inside, you’re wondering how much more your heart can carry.

People see the smiles.

They see the milestones.

They see how amazing he is now.

But they don’t always see what it took to get here.

And honestly?

Sometimes I don’t think I realized how much of that journey was still living inside of me until years later.

But then I look at him.

And I see strength.

I see determination.

I see resilience.

I see all the things he has overcome.

And I think…

Wow.

Look at you.

My NICU graduate.

My warrior.

And that is part of my why.

AR Healing Arts wasn’t created because I simply wanted to own a business.

It was created from life.

From experiences.

From watching people we love struggle.

From knowing what it feels like to desperately search for help, support, understanding, answers, and someone who will simply get it.

I wanted to create something different.

A place where people don’t have to explain why things are hard.

A place where children can be themselves.

Where caregivers can breathe.

Where healing isn’t one-size-fits-all.

Where differences aren’t something to fix.

Where the whole person matters.

Because sometimes healing starts with someone saying…

“I see you.”

And meaning it.

So during NICU Awareness Month, I celebrate

83 days.

All the machines.

All the tubes.

All the surgeries.

All the fear.

All the strength.
To my babies :
You have no idea how many people you have helped inspire simply by being you.

I love you more than words could ever explain. 💙

08/31/2026

THEY DIDN’T ALL WANT TO SEE ME WIN… AND THAT’S OKAY. 🔥

Let’s be honest.

Not everyone claps when they see you doing well.

Some people were comfortable when you were struggling.

Some people liked you better when your dreams were small.

And sometimes… the moment you start succeeding, people suddenly notice you.

Because I was doing good. REALLY good.

And apparently, people saw it.

Maybe that made some uncomfortable.
Maybe some doubted how far I could go.
Maybe some never expected me to build what I am building.
Some tried to be roadblocks too-
But I kept going.

Dolly Parton said:

✨ “The way I see it, if you want the rainbow, you gotta put up with the rain.”

And honey…

There has been some rain.

There were moments of doubt.
Moments of exhaustion.
Moments when I wondered if I was crazy for believing so deeply in something that other people couldn’t yet see.
I’ve always been ahead of my time.
But I kept showing up.

I kept learning.
I kept growing.
I kept believing in the vision.

And now?

❤️ I have a waitlist specifically for ME.

Not because I begged anyone to believe in me.
Love me or leave me really..
Not because everyone supported me.

But because I believed in myself long enough to let the work speak for itself.

And THAT is something no one can take away from me.

Dolly also said:

✨ “You’ll never do a whole lot unless you’re brave enough to try.”
I’ve always said that too, go change the world!!
So here I am.

Trying.
Building.
Learning.
Growing.

And becoming more confident every single day.

I don’t need to prove myself to everyone anymore.

The truth is…

The people who are meant to find me are finding me.

The people who value what I bring are showing up.

And my waitlist?

Well…

🔥 That’s my reminder that I was never asking for too much. I was simply asking in the wrong rooms.

So if you’re watching this and wondering whether you should keep going…

Keep going.

Let them doubt you.

Let them talk.

Let them underestimate you.

Because one day, you may look around and realize:

✨ You built the thing they never thought you could.
✨ You became the person you were always meant to be.
✨ And you no longer need their approval.

Confidence looks really good on you.

And I’m just getting started. 💋🔥

08/30/2026

WOMEN’S SELF-CARE & SUPPORT GROUP
TODAY • 3:00 PM
Olafson & Porter • Kenosha
Come as you are. Share. Rest. Connect.

Ever notice how over-functioning becomes your default?

Even when there is finally a moment to rest… your body is still tense. Your mind is still running. You are already thinking about the next thing, the next person who needs you, the next responsibility waiting for your attention.

For a long time, that was my normal.
On the outside, life looked fine. Work. Family. Responsibilities handled.
But inside? Everything felt loud.

I remember asking a friend, “What do you think our nervous systems look like after living like this, how we do ; for so long?”

I tried what so many capable women try:

✨ Meditation when I could squeeze it in.
✨ Journaling here and there.
✨ Pushing through workouts to “burn off” the stress.
✨ Taking short breaks that were supposed to help me reset.

But no matter what I did, the stress and tension always seemed to come back.
That was the moment I realized… something had to change.
That’s when I created my first women’s group on Wednesday afternoons in the summer.
Through small, practical shifts that worked with my real life instead of against it, things slowly began to feel different.

My mind became quieter.
My reactions softened.
And eventually… rest started to feel like actual rest.

That is why I created this women’s self-care and support group permenantly. ❤️
So when others ask what do you do for yourself, I can honestly answer than instead of
Laugh-
This is a space where we share. We open up. We truly talk and listen.
We also rest.
We regroup.
We reconnect with ourselves.
And maybe, together, we begin finding the parts of ourselves that got lost somewhere in the clutter of taking care of everyone and everything else.

Because sometimes the most powerful thing we can do is sit beside another woman and remind her:

You don’t have to carry it all alone.

Together, we lift each other up. 🫶

🌸 Join us TODAY at 3:00 PM
📍 Olafson & Porter in Kenosha

Come exactly as you are. ❤️

08/29/2026

Sometimes, true relaxation means supporting your whole body—from your head and neck all the way down to your feet. 💜

Our wellness experience can now include the comfort and support of a layered BioMat and wellness pillow, designed to help create a more comfortable, restorative session.

💜 What makes it special?

✨ 5 supportive layers designed for comfort and wellness
✨ Tourmaline layer for a calming, grounding experience
✨ Quantum energy layer infused with grapeseed and peach extracts
✨ 3D breathable mesh to help cushion the body and support comfortable positioning
✨ Soft antimicrobial, hypoallergenic cushioning.

And because comfort shouldn’t stop at the shoulders…

🛏️ The supportive wellness pillow is designed to:
💜 Provide gentle cervical and neck support
💜 Help you stay comfortable during longer relaxation sessions
💜 Use amethyst crystals to help regulate temperature while resting
💜 Offer soft, contoured support for the head and neck.

Imagine settling in… feeling supported… allowing your body to soften… your mind to quiet… and giving yourself permission to simply rest, receive, and reset. ✨

At AR Healing Arts, we believe wellness is in the details. Every layer of comfort matters. Every moment of rest matters. And sometimes, creating the right environment is the first step toward allowing your body and mind to truly let go. 💜

✨ Come experience relaxation in a whole new way.

📍 AR Healing Arts
💜 Where wellness meets comfort, connection, and care.

08/26/2026

With losing an icon in this world- we wanted a take away and reminder of how we will bring goodness into this world -

08/25/2026

WHAT IF WELLNESS DIDN’T HAVE TO LOOK LIKE A “ONE-SIZE-FITS-ALL” PLAN? ✨

At AR Healing Arts, we believe something different:

You are not a diagnosis.
You are not a checklist.
You are not “too much.”
And you shouldn’t have to fit into someone else’s idea of what wellness is supposed to look like. ❤️

We created AR Healing Arts for the people who have tried everything…
the families who feel like they’re constantly advocating…
the kids and teens who need support that actually meets them where they are…
and the adults who are tired of simply being told to “push through.”

🌿 We focus on the WHOLE person.

Movement.
Regulation.
Connection.
Confidence.
Sensory support.
Relaxation.
Bodywork.
Sound.
Light.
Mindfulness.
Life skills.
And most importantly — being seen.

Because sometimes the most powerful thing we can give someone isn’t another appointment.

It’s a place where they can walk through the door and think:

“They get me here.”

That’s the kind of wellness center we’re building.

Not necessarily the biggest.
Not necessarily the fanciest.

But a place that knows how to meet YOU where you are and help you discover what you’re capable of. ✨

And when someone eventually graduates from our services but still reaches out to share a victory, ask for encouragement, or tell us about a challenge?

That’s when we know we’re doing something right. ❤️

AR Healing Arts isn’t just about what happens during your session.

It’s about giving you tools, confidence and support that can follow you long after you walk out our doors.

🌿 Come experience the difference.

AR Healing Arts
Where wellness meets YOU.

08/24/2026

BACK TO SCHOOL, BUT MAKE IT FEEL A LITTLE EASIER. 📚🌟

A new school year brings excitement, new routines, new expectations—and sometimes a LOT of big feelings. 💛

At AR Healing Arts, we believe wellness support should meet each person where they are. Whether your child needs help with relaxation, emotional regulation, sensory support, movement, confidence, or simply a safe space to decompress, we’re here.

✨ Adaptive wellness services
✨ Sound & relaxation therapy
✨ Red light therapy
✨ Halo (salt) therapy
✨ Massage & bodywork
✨ Adaptive movement & fitness
✨ Guided meditation & mindfulness
✨ Social-emotional support
✨ A welcoming, neurodiversity-affirming environment

🎒 Because preparing for school isn’t just about backpacks and school supplies—it’s about preparing the whole person.

Let’s make this school year about more than getting through the day.
Let’s help them feel supported, empowered, regulated, and ready to thrive. 💫

📍 AR Healing Arts
💛 Supporting individuals and families through wellness, recovery, and lifelong skills.

08/23/2026

08/22/2026

✨ A little peek inside AR Healing Arts… ✨

Step into our Bio Acoustic Feedback Room & Bodywork Room—two calming spaces designed to help you slow down, reconnect with your body, and simply breathe.

🎧 Bio Acoustic feedback
🌿 Therapeutic bodywork
✨ Relaxation & nervous system support
🧘‍♀️ A peaceful space created with YOU in mind

It’s more than a room—it’s a place to pause, reset, and feel supported. 💜

Come take a little peek… and imagine what your next session could feel like. it is almost ready to fully step inside and get some peace and calmness just a few days counting down left. 

08/22/2026

🔴✨ RED LIGHT THERAPY FOR KIDS — SUPPORTING THE WHOLE CHILD ✨🔴

What if wellness support could be something your child actually looks forward to?

At AR Healing Arts, we work with children and teens with diverse needs, including neurodivergent children, and we believe support should be individualized—not one-size-fits-all. 💚

Our wellness services can include red light therapy, movement, yoga, tai chi, qui gong, meditation, sound therapy including bio acoustic vibration , tuning forks and sound bowls, relaxation strategies, and other supportive services designed to help children build skills for regulation, recovery, and overall well-being.

🔴 Red light therapy may support:
✨ Muscle recovery and relaxation
✨ Temporary relief of certain types of muscle and joint discomfort
✨ Recovery after physical activity
✨ Healthy sleep routines
✨ Overall wellness and relaxation

For neurodivergent children, we can also focus on creating a calm, sensory-conscious environment where they can learn coping and self-regulation strategies at their own pace.

💚 AND HERE’S THE PART FAMILIES NEED TO KNOW:

Many of our qualifying services may be covered through CLTS and CCS waiver funding, when authorized as part of an individual’s approved services and supports.

That can mean little to no out-of-pocket cost for eligible families. 🙌

No guessing. No trying to figure it all out alone.
We can help families understand what we offer and how our services may fit into their existing supports.

Because your child deserves more than a diagnosis.

They deserve tools. Support. Understanding. Confidence. And a place where they can simply be themselves. 💚

📍 AR Healing Arts
🌿 Wellness • Healing • Hope

📩 Message us to learn more about our services and whether they may be a fit for your child.

Red light therapy is a wellness modality and is not intended to diagnose, treat, or cure autism or other medical conditions. Coverage is subject to eligibility, authorization, and the specific requirements of the applicable CLTS or CCS program.