Unfukked Body Mind and Soul

Unfukked Body Mind and Soul Yoga, Meditation, and Holistic Health Coach. Personalized one-on-one and small group sessions. 🤍 I've been practicing Yoga & Meditation for 20+ years.

I love the peace, strength, and focus it has brought to my life. I offer private personalized Yoga & Meditation sessions. Individual or small group. Certifications:
RYT 200 HR
Hatha YTT Certification
Restorative YTT Certification
Ayurveda Certification
ACE PT Certification
CPR AED Certification

It still feels a little surreal to share this...My book...My Body Kept Receipts is now available in paperback and eBook ...
07/13/2026

It still feels a little surreal to share this...
My book...My Body Kept Receipts is now available in paperback and eBook on
Amazon, Barnes & Noble, and Indigo.

This book came from years of learning, healing, asking questions, and wanting to understand how stress, trauma, and life's experiences can affect both the body and the mind. My hope is that it helps others feel seen, understood, and gives them practical tools to begin their own healing journey.

If you think someone could benefit from it, I'd be grateful if you'd share this post. ❤️

Address

34th Avenue
Kenosha, WI

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