Jupiter Soul Healing & Awakening, 520-B Arbor Hill Road, Kernersville, NC (2026)

06/03/2026

☀️ Summer is for self-care and slowing down, and I’m excited to let y’all know that Summer Reset (Referral) Rewards are back! Yayyyy!!! 🎉

If you’ve been wanting to introduce a friend, coworker, partner, or family member to a new form of self-care, now is the perfect time. 💜

Now through August 31, when you refer someone who’s new to Jupiter Soul, and they book a session, you BOTH receive 20% off your next appointment. 🙌

Are you already on a package? That’s okay! You can pick a different reward, and your friend can still get 20% off. 😉 (Message me and we’ll chat!)

Whether they’re feeling stressed, overwhelmed, emotionally drained, or simply curious about Reiki, this is a beautiful opportunity to share something that’s made a difference in your own life. 💫

There’s no denying we’re living in really stressful times, and the Earth needs a lot of healing right now, y’all. Everyone can benefit from some deeply restorative self-care in their routine.

So bring your spiritually-curious bestie in (you know... the one who has really bad anxiety), and I’ll do the rest! ☺️

Have some questions? Send me a DM. I’d love to hear from you. 🧿🥰

06/01/2026

✨ Friendly reminder that it’s the 1st of the month. Don’t forget to do the things!✨

If you’re someone who enjoys quick and easy rituals, 🙋‍♀️tonight is a great time to pause for a moment and set an intention for the month ahead.

Some of my favorite first-of-the-month rituals are:

🤎 Blow a pinch of cinnamon through your front door while inviting in abundance and opportunity. I like to say, “As the cinnamon blows, prosperity flows.” 💫

🧂 Sprinkle a little salt across your threshold (or around your home) with the intention of protection and clearing stagnant energy. You can also stand in your foyer and blow the salt outside the front door and say, “I cleanse this home of negative energy that hinders success.” (Don’t sweep it up until tomorrow!)

🕯️ Light a white or green candle and write down 1-3 things you’d like to call in this month. Meditate on your list for five minutes. (Even if you only have a tea light that works because it’s white and easily responds to intentions, kinda like a quartz crystal.)

📖 Pull a tarot or oracle card and ask, “What energy am I working with this month?” and since we just had a full moon last night, this would still be an extra powerful step!

Whether you believe the magic is in the cinnamon, the salt, or simply the power of setting an intention, there’s something beautiful about beginning the month with purpose.

Do you have favorite first of the month rituals??

mindfulmoments

05/31/2026

I’m sure by now you’ve seen that it’s not just a Sagittarius Full Moon this month, but it’s ALSO a Blue Moon, meaning it’s the second full moon in a calendar month. 🌕💙

Hence, the phrase “once in a blue moon” refers to something rare, which makes this moon feel especially significant! So, this month it can feel like the universe is giving us a second chance at something, a bonus chapter, or an opportunity to revisit lessons that weren’t fully integrated the first time around.

So this full moon brings a nice burst of optimism, expansion, and perspective (Sagittarius / Jupiter themes) after a month that may have felt very emotionally intense due to the Scorpio Full Moon earlier this month. Now, Sagittarius invites us to shift our gaze toward the horizon. This energy asks us to zoom out, reconnect with our faith, and remember that there is often a bigger story unfolding than the one we’re currently focused on.

Energetically, this moon activates the Solar Plexus chakra (confidence, purpose, personal power) and the Third Eye chakra (wisdom, intuition, higher perspective). Together, they will help us bridge action with insight and trust our inner compass as we move forward.

Think back to Sagittarius season last fall. What beliefs, goals, adventures, or spiritual lessons were beginning to take shape? This Blue Moon may bring clarity, completion, or a renewed sense of direction around those themes.

✨ Reflection prompts:
• What limiting belief am I ready to outgrow?
• Where is life asking me to trust the journey instead of needing all the answers?
• What vision for my future feels more possible now than it did six months ago?

Sagittarius reminds us that growth doesn’t always come from having the perfect plan. Sometimes it comes from taking the next step, staying curious, and trusting that the path will reveal itself as we walk it.

I hope y’all enjoy a relaxing salt bath while reflecting upon these questions. And you can always simplify this ritual by just sipping some tea or lighting a candle if you’re not a “bath person.” Whatever you choose, take some time for self-care. 🫶

🌙🧿

05/27/2026

Okay sooo… after YEARS of constantly sending people random Amazon screenshots, links in DMs, photos after Reiki sessions, book recommendations scribbled on paper, and “wait what was that supplement called again?” messages…

I finally created an Amazon storefront. 😂✨ (I know not everyone is “pro-Amazon,” so just hear me out!)

It’s not because I expect anyone to buy everything there, but because I wanted one easy place to organize all of the wellness, healing, spiritual, nervous system, beauty, book, tea, supplement, Reiki, tarot, cozy-girl things that I genuinely use and recommend all the time. If you want to buy it somewhere else, that’s fine too! Please support local businesses you love! 🫶🏻

Anyway, this list includes the grounding sheet from the first pic that I’ve slept on for the past year, which has honestly become one of my FAVORITE nervous system support tools. Especially during high stress seasons, eclipse energy, Schumann resonance craziness, emotional overload… all the things. 🫣😂

You’ll also find:
✨ self-help + spiritual books
✨ tea + magical morning favorites
✨ supplements + wellness support
✨ tarot + oracle decks
✨ gua sha + beauty rituals
✨ cozy healing girl essentials
✨ Reiki + spiritual tools
✨ and probably a suspicious amount of magnesium

Everything there is something I’ve personally tried, loved, or wholeheartedly recommend to clients, friends, or family.

I’ll keep adding to it over time whenever I discover new favorites too. 💗

Link is super easy: amazon.com/shop/oliviahendren

05/12/2026

“You must unlearn what you have learned.” — Yoda ✨ Honestly… the healing journey feels a lot like that sometimes.

Because Reiki can help release the heaviness your body has been carrying… but if the mindset, patterns, and beliefs underneath it don’t shift too, your system will quietly recreate the same experiences again.

Different person. Same feeling.

Lately, I’ve been seeing this a lot with clients, especially after the recent Scorpio Full Moon brought so many old emotions and relationship patterns to the surface.

Your heart chakra sits at the center of everything for a reason. It bridges your human experience with your spiritual one. And sometimes healing the heart isn’t about becoming “more loving”… it’s about learning how to stop abandoning yourself in the process.

I just wrote a new Substack article at oliviahendren.substack.com about Reiki, heartbreak, nervous system healing, overgiving, Ho’oponopono, and the patterns we’re finally ready to release.

And I think a lot of people really need this conversation right now. 🤍

05/01/2026

The Scorpio Full Moon arrives tonight, and this one goes deep (and exhausting). 🌑✨

Scorpio energy doesn’t really do surface-level. This moon tends to bring up the hidden layers… the emotions, fears, attachments, power dynamics, and old wounds we thought we had already “dealt with.” And with two full moons in May 2026, it may feel like the universe is asking us to slow down and really pay attention to what’s being revealed instead of rushing past it.

Energetically, this moon works closely with the Sacral Chakra (emotions, intimacy, desire, vulnerability) and the Root Chakra (safety, survival, trust, control). For some people, it mayyyy even stir the Solar Plexus Chakra, especially around power, boundaries, shame, or control patterns.

This is powerful energy for shadow work … not to shame yourself, but to become more honest with yourself. Scorpio asks: what’s hidden underneath the surface? What are you gripping tightly out of fear? What patterns keep repeating because they still want your attention?

This moon can bring up themes around:
• emotional triggers
• attachment wounds
• jealousy or comparison
• fear of abandonment
• control patterns
• intimacy and trust
• grief and release
• energetic cords or lingering attachments
• rebirth and transformation

Think back to Scorpio season last fall. What was shifting in your emotional world back then? What truths were beginning to surface? This full moon may bring a deeper layer of clarity, release, or transformation around those same themes.

✨ Reflection prompts:
• What part of myself have I been avoiding or suppressing?
• What am I ready to release so I can move forward more honestly and fully?

Scorpio reminds us that transformation usually isn’t neat or aesthetic. Sometimes healing looks like sitting with the uncomfortable truth long enough for it to finally loosen its grip.

04/30/2026

Over the past year or two, you may have noticed that I’ve started asking about Human Design in my client forms and in our sessions together.

I’ve become increasingly fascinated by the way different people move through energy, stress, emotions, rest, intuition, relationships, and even burnout. And ALL that is reflected in your Reiki sessions and how you process afterwards. The more I’ve studied Human Design (and reflected on my own chart), the more I’ve realized just how differently we are all wired energetically.

For example:

⭐️ Some people naturally absorb the emotions of everyone around them and need far more alone time to reset their nervous system. 🙋‍♀️

⭐️ Some individuals are designed to move quickly and initiate and have sustained energy for multiple hours.

⭐️ Some people thrive with consistent output… while others completely burn out trying to keep up with that same pace.

Understanding even a small piece of someone’s energetic blueprint can help me guide them with more compassion, awareness, and personalization during our work together. And these are the kinds of conversations that matter in healing work when I’m helping you to rediscover yourself + master your energy.

Whether we’re doing Reiki, soul coaching, meditation work, or simply talking about boundaries and emotional overwhelm… understanding how your energy naturally operates can be incredibly validating.

Human Design isn’t about limitations. It’s about permission.

Permission to stop forcing yourself to operate like everyone else.

Permission to understand your energy more deeply.

Permission to build a life that actually supports your nervous system instead of constantly fighting against it.

If you’re ready to learn more about Human Design, some of my favorite teachers/resources are Jenna Zoe and Erin Claire Jones, but there are so many more resources available now than when I first discovered Human Design 6 or 7 years ago! It’s a fun rabbit hole to go down for sure.

If you know your Human Design, drop it below and let’s see what our little community is made of! ✨ I’ll go first!
Or if you learned something new today, hit the heart on this post! ❤️

04/29/2026

One of the things I care about most during Reiki sessions (especially with first-time clients) is helping people feel safe, informed, and comfortable.

A lot of people walk into their first session super nervous because they don’t know what to expect. So let me walk you through a few things: 💁‍♀️

You don’t need to be “spiritual enough” or to understand chakras perfectly.

You don’t need meditation experience.

You just have to be open to the experience.

So don’t worry if you don’t know much about chakras or energy work yet, that’s okay! ✨

Every new client receives a welcome packet that breaks down the chakra system, emotional energy, grounding practices, and what to expect after a session in a way that feels approachable and easy to understand.

My goal is never to overwhelm people with spiritual jargon, chakras, etc. It’s to help people reconnect with themselves in a grounded, supportive way.

Watching someone relax, exhale, emotionally release, or reconnect with themselves during a session is something I will never stop being grateful to witness.

And honestly… hearing that someone felt supported enough to continue their healing journey means everything to me ✨ Thank you for the kind words, Hattie. Looking forward to our next session together. 💜

🧿

04/27/2026

Earlier this month I celebrated turning forty-five and it was a good time to reflect. And I also realized this past year in business has felt less like pushing and more like listening.

Listening to what is actually aligned, what is evolving, and what no longer fits just because it once worked. There has been this quiet but very real shift from trying to figure everything out to trusting that the guidance is already there… if I slow down enough to hear it. (Hard to do as an Aries sometimes lol.)

A big part of that has been coming back to my Human Design. (if you’ve never done it, I highly recommend. See the last slide.) Learning to trust my intuition, move at a sustainable pace, and realize that success is not about doing more. It’s about alignment.

Looking back, it makes a lot more sense why the past several years have felt like such an accelerated crash course in growth and transformation. With a 6/3 profile, I’m literally designed to learn through lived experience, trial and error, and deep transformation so that eventually I can guide others through those same lessons. It’s not always graceful, but it’s definitely effective 😅

This year also asked me to fully own the evolution of my work. I rebranded into Jupiter Soul Healing & Awakening, refined my offerings, and moved rooms again. Ironically, the smaller space feels more aligned. The other room was beautiful, but it lost some of the intimacy this work really needs. This new space feels grounded, intentional, and more like me.

At the end of the day, this work has never been about fixing people. It’s about helping them reconnect with themselves. Their energy. Their intuition. Their nervous system. Their truth.

Grateful for every client, conversation, lesson, and moment that shaped this chapter. This next season feels quieter, deeper, and far more aligned. 💗✨🙏🏻

🧿

04/22/2026

I’ve been practicing Reiki for 6 years… and this was definitely a first. 👀✨

A new client came in last week. She’s very intuitive, but brand new to Reiki.

About 10 minutes into her session, her left arm started spontaneously moving on its own. Slow and intentional… almost like it was being guided.

Then her hand began forming mudras, pausing in different places on her body. It was almost like she was channeling something. That’s when I grabbed my phone and asked if I could take some pictures.

I could tell it was happening involuntarily… or maybe even compulsively. She wasn’t trying to do it.

(Afterward, she told me it felt like she couldn’t resist it… like her body was moving for her.)

Then about half way into her session, she sat up very abruptly and just cried for several minutes. I could tell she had been holding it in for a while. When she was done she said, “I’m sorry. I don’t know WHERE that came from.” I replied, “No need to say you’re sorry. You’re in a safe space and your body did exactly what it needed you to do.” 🥹

And this is something I always to remind y’all (clients and my Reiki students):

You don’t *make* Reiki happen.

You create the space… and the body responds. It integrates what it needs to integrate.

From a physiological perspective, this is the nervous system unwinding and the subconscious stepping in when the thinking mind quiets. It’s very similar to what can happen in a deep meditative state.

But however you choose to look at it, one thing is true:

The body is incredibly intelligent.
And when Reiki energy is present… it knows exactly what to do. Therefore, when the nervous system feels safe, it begins to release, recalibrate, and move
in its own way.

No two sessions will ever look the same… and that’s the beauty of it ✨

So here’s your reminder to always let your intuition lead the way. 🤍 Your body knows best.

Ready to book your own session and see what you’re ready to release? DM me or use the link in bio. 🫶🏻

🧿

Jupiter Soul Healing & Awakening

06/03/2026

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