Jupiter Soul Healing & Awakening, 520-B Arbor Hill Road, Kernersville, NC (2026)

09/01/2026

I haven’t written on Substack since the beginning of July. 🙈

Between Mercury retrograde, eclipse season, some serious decluttering, emotional waves that came out of nowhere, and a bout of absolutely EXCRUCIATING hip pain that mysteriously disappeared the day after the lunar eclipse… 🫠

I’ve spent the last couple of months being reminded of something I’ve learned again and again on this spiritual journey:

Sometimes an energetic upgrade doesn’t feel like an upgrade while you’re in it.

Sometimes it feels like exhaustion, overwhelm, and letting go. Like not quite recognizing yourself and knowing an old version of you is disappearing before you have any idea who’s taking her place.

And sometimes all the journaling, healing, analyzing and manifesting in the world won’t speed it up.

Sometimes you just have to wait it out.

✨ New on Substack:

Eclipses, Ego Death & Hip Pain, Oh My!
Sometimes the Upgrade Feels Like Everything Is Falling Apart

Because apparently my spiritual awakening needed a chiropractic subplot. 😂

Direct link in bio or if you’re a subscriber you got it last night! ✨👩‍💻💕

08/26/2026

I was talking to a client the other day who was really upset that she didn’t have a big emotional cry like she did at her first session. I said, “Well, you aren’t the same person walking through my door today that you were at your last session either.” So, I feel like there may be others that need to hear that and I wanted to remind y’all that no two sessions are ever the same. Ever.

In all my 6+ years of doing this, it’s always different. Between your sessions, something has probably shifted, released, or surfaced and is ready to be balanced.

Because we have to remember that healing isn’t linear, it happens in layers. Think of it less like traveling from Point A to Point B, and more like peeling an onion. 🧅

During your first Reiki session, we might just need to focus on getting your body to feel safe enough to be calm and relaxed. (This is fairly common if one of your main focuses is anxiety.) Because a lot of us have been living in fight-or-flight for a while, the nervous system has been overwhelmed. Maybe anxiety, stress, grief, burnout, or emotional exhaustion has been taking up so much space that the first thing we need to do is help your poor body (and mind) to relax.

And then at another session there might be an emotional release you weren’t expecting. You might feel heat and tingling one time and cold bursts the next. You might cry. You might fall asleep. I have no idea how you’ll respond.

Or you may not feel much at all when you’re in the room with me, and then later at home it could hit you like a ton of bricks. Different sensations (or lack thereof) doesn’t mean it didn’t work. Different means your body needed something else to release and recalibrate. 🤲🏻

Remember, the only way out is through, my loves. Layer by layer, releasing the old, bringing in the new, and doing the work. 💜🪬

08/19/2026

“My spiritual Klonopin.” 😂💜 That’s what Chandra called me after our second session together, and I’ve thought about it ever since. Not because it’s funny (because it definitely is), but because it says something real about what Reiki really does. It quiets the noise long enough for you to hear yourself again. That’s Reiki. Calming the chaos.

And it’s especially helpful during Eclipse season when the energy can feel heavy, confusing, overwhelming, or just blah. I’ve been giving myself Reiki every day just so I can feel normal for these few weeks. (I know my Empaths out there understand!)

So, whether you’re curious about Reiki or you’re a sensitive baddie and you need to hit the reset button, I’m here for you! You can book via the link in my bio or DM me with your questions if you’re new. I’m always here to help!

Come see what a little bit of “spiritual Klonopin” feels like. 😉🤲🏼

So grateful the universe brought us together Chandra! Thanks for trusting me with your healing journey. 🫶🥹

08/17/2026

I have to be honest, y’all. Eclipse season is kicking my ass. 😅😂🥴 Sorry for the lack of content lately, but that’s the main reason it’s been nothing but crickets over here. Since the eclipse, I’ve been in full-on hermit mode. 🐚
The past week or so, I’ve felt so tired. Kinda heavy. Quieter than usual. My workouts have mostly turned into walks because that’s what my body has been asking for. I’ve been craving grounding foods, more rest (so many naps!), less stimulation, and a whole lot more alone time.

And whether you call it an eclipse hangover or not.... if your body is asking you to slow down ... LISTEN. In years past, I would have tried to push through it and told myself I needed to be more productive.

“I need to work out.”
“I need to post.”
“I need to _______ (fill in obligatory thing here).”

This year, I remembered to schedule more time off and let myself have more downtime. It’s that paradox of, the more I honor the pause, the quicker I’m “over” this process. (You know the Aries in me hates to wait! haha) But as we alllllll know in healing, “The only way out is through!” Sigh. 🙃

Eclipses have always felt less like manifestation portals to me and more like cosmic course corrections. I still put the intentions out there, but now I know to completely detach from any outcome. I have learned the hard way that sometimes things have to get really quiet before you can hear what your soul has been trying to tell you. So if you’ve been feeling quieter, heavier, more introspective, or like you need a little more space lately, (or a nap! lol)— don’t rush yourself or talk yourself out of it.

Happy Eclipse Season, my loves. Detach, detach, detach, and let the Universe work its magic. It’ll be a little hectic at first, but then a new and brighter timeline will emerge. Embrace it. 🫶💫🪷

08/07/2026

STOP YOUR SCROLL. 🚨 This post could change your life.

Okay, that sounds dramatic. 😂 But stay with me because…

What if the Universe gave you a blank check?

Not necessarily for money, but for the life you keep saying you want. You know, for the version of you who trusts herself. Or the business you’ve been afraid to fully step into. Or the relationship that is actually reciprocal and emotionally safe.

What would you write on it? 💫 Because tomorrow is 8/8 (the peak of the Lion’s Gate Portal), and there is some BIG cosmic energy available to us right now...

If you didn’t know, in numerology, 8 carries the energy of abundance, power, manifestation and our relationship with the material world. And just four days later on 8/12, we move into a powerful New Moon solar eclipse in Leo. Y’ALL. That’s a LOT of energy around becoming, releasing, and choosing a new direction.

But here’s the part of manifestation we don’t really talk about enough:

Receiving something new usually requires being willing us to release something old. We gotta make room — sometimes physically, sometimes energetically.

Ask yourself:

✨ What would I have to believe about myself in order to receive more?

✨ What beliefs about money am I finally ready to release?

✨ Where am I being asked to own my power instead of giving it away?

So this 8/8, I’m filling out my check from the Gratitude Bank of the Universe — not from a place of “I don’t have this yet,” but from gratitude for what is already unfolding. 💫 Believe it to receive it!

So… if the Universe handed YOU a blank check tomorrow, what would you write on it? ✨🦁♾️ If you’re feeling bold, drop your answers in the comments! I’d love to know what you’re manifesting this month!

Dream big, my loves! 💜💪✨

🧿 #888

07/29/2026

The Full Moon in Aquarius arrives tomorrow, shining its light on authenticity, innovation, community, and the future you’re creating—not just for yourself, but for the people around you (and dare I say, the New Earth). 🌎

This year, the energy feels especially reflective since Saturn has just stationed retrograde, inviting us to slow down and reevaluate our commitments, boundaries, and long-term vision. Rather than asking, “What’s next?” this moon gently asks, “Is what I’m building still aligned with who I’m becoming?” 💫

Energetically, this moon supports the Third Eye Chakra, helping us to trust our intuitive nudges for our life path (see a bigger vision for our lives) and the Crown Chakra, reminding us that we’re connected to something greater than ourselves. Aquarius encourages us to think beyond old limitations, while Saturn asks us to ground those dreams in integrity and purpose.

Think back to Aquarius season earlier this year. What vision, dream, or new way of thinking was beginning to emerge? This full moon offers a chance to see how far you’ve come—and where you’re being invited to evolve even further. Basically, what scares you but is also a little exciting??? Follow that!

✨ Reflection prompts:

Where have I been hiding parts of myself to fit in?
What future version of me is asking for my attention?
What dream is worth building slowly and intentionally?

Your Bath Ritual Supplies 🛁

Salt: Himalayan + Epsom salt

Crystals: Amethyst, Aquamarine

Herbs: Lavender or Blue Lotus

Essential Oil: Frankincense or Peppermint

Candle: Blue

Tea: Butterfly Pea Flower tea or Peppermint tea

Affirmation:
“I honor my uniqueness. I trust the vision unfolding for my life and have the patience to build it with purpose.”

Sometimes the bravest thing we can do isn’t reinvent ourselves—it’s fully become who we’ve been all along.

07/23/2026

Hello from the other side of Mercury Retrograde! 🫣How are y’all doing?! We made it!!! (Barely.) And welcome to Leo season! 🔥 It feels appropriate to bring a little fire into the situation after the last few weeks, right? Let’s burn it all to the ground haha.

I don’t know about y’all, but I cried, and cried, and then cried some more. Definitely was in hermit mode for a while and had to take some time off to get myself together. I released SO MUCH heaviness — things that I thought I had dealt with previously, but the Universe said, “Nope. Let’s address this one more time.” (Sigh.) I emotionally, mentally, and physically purged a lot from my existence. I even got rid of my old couch and bought a new, more girly one because the old couch just didn’t “fit” me anymore. It reminded me of being in survival mode, and one day I looked around and said, “This is the old me, not the new me.” And within 48 hours, it was gone. So, let’s welcome this new vibration and some upgrades, shall we?? What did you learn or shed during the past few weeks of retrograde? 💫

With all this releasing and reflection, I started brainstorming/downloading (and received very quick confirmation on) a new service that I’ll be introducing in the near future, which I’m incredibly excited about... and I know many of you will be too! Honestly, it’s the perfect alignment of what my soul came here to do, and it feels like the icing on the cake of my menu of services.

So, let me know and check in with me! How was your retrograde season? Drop your craziness below in the comments or DM me what wild things happened to you. Do we need to schedule a session and get some things off your chest or energy field? Let me know, my lovelies! Hope to see you soon! 🤗

We got this. Love y’all so much. 💜

07/10/2026

When we’re passionate about our work, it’s easy to dismiss the warning signs. We tell ourselves we’re just busy. We say yes because we care. We keep pouring into everyone else because it feels meaningful. But you can absolutely burn out doing something you love.

In fact, I think that’s one of the most confusing kinds of burnout.

My newest Substack reflection explores why burnout doesn’t always mean you’re on the wrong path... sometimes it means you’ve simply lost yourself while walking the right one.

If you’ve been feeling exhausted despite living a life that once excited you, I wrote this one with you in mind. 🤍

✨ Read the full article through the link in my bio.

06/29/2026

It’s that time again! 🌖 The Full Moon in Capricorn happens today, inviting us to reflect on the foundations we’re building and the legacy we’re creating. While Capricorn is often associated with career and ambition, this moon is really about alignment. Are your daily choices supporting the future version of yourself?

Energetically, this moon activates the Root Chakra, helping us create stability and trust in ourselves, while also strengthening the Solar Plexus Chakra, our center of confidence, discipline, and personal power. Together, they remind us that success isn’t built overnight, I t’s created through small and intentional choices made consistently over time.

Think back to Capricorn season last winter. What goals, commitments, or intentions did you set for yourself? Six months later, this full moon now offers a chance to celebrate your progress, course-correct where needed, and recommit to what truly matters.

✨ Reflection prompts:
• What am I building that my future self will thank me for?
• Where can I replace perfection with consistency?
• What responsibility feels aligned... and what have I simply outgrown?

This isn’t about doing more. It’s about making sure your energy is invested in what actually matters. Sometimes the most productive thing we can do is simplify, refocus, and keep taking the next right step.

Enjoy your salt bath as you contemplate these questions and your past six months. 🛁💫💜

And if salt baths aren’t your thing, make sure you ground yourself today! 🌳

06/28/2026

There isn’t anything particularly fancy about this little room.

It’s quiet. Cozy. Unassuming.

But, this space is made to hold your tears, laughter, deep breaths, moments of clarity, and the kind of healing that doesn’t always have words. 💜

Every person who walks through this door brings a different story, which means every consultation and every session is unique. There isn’t a script or a one-size-fits-all approach because healing looks different for everyone.

Some people leave feeling lighter. Some leave with new insights. Some simply experience the first hour they’ve truly relaxed in a very long time.

This little room has witnessed some incredible transformations, and I’m endlessly grateful for every soul who has trusted me enough to walk through this door. 🤍

Here’s your reminder: Sometimes the biggest changes in our lives begin by simply opening one door. 💫🫶🏻

Jupiter Soul Healing & Awakening

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