Freedom from Body Memory

09/01/2026

FREEDOM FROM BODY MEMORY
The Journey of Letting Go

Suppression of past experiences and emotion is mostly unconscious. We unknowingly are holding-on to painful, overwhelming experiences and feelings that have occurred over a lifetime. The evidence of body memory is hardened myofascial tissue and a hyperactive nervous system that often leads to chronic pain, anxiety, depression and fatigue.

The Body Memory Recall (BMR) approach provides skilled, loving touch to the places in the body where suppressed memory resides. BMR combines intentional touch with sensitivity to invite and support the body and person to overcome their fear of letting go. The upside to letting go is that the body is designed to do it, but a person often benefits from a safe, supportive space with skilled touch to access this self-healing ability.

Are you ready to experience a deeper level of peace?
BMR can help.

www.freedomfrombodymemory.com

Personal 1:1 Retreats:
https://jonathantripodi.com/bmr-healing-intensives/

Group Retreat
https://jonathantripodi.com/the-sedona-journey-retreat/

08/26/2026

FREEDOM FROM BODY MEMORY
Personal Healing Retreats in Maui

To be in conflict takes enormous energy and creates tension, inflammation, pain and fatigue. Most people don’t realize how much inner conflict they have accumulated with past trauma, emotionally overwhelming events and chronically stressful life situations. Isn’t it time to make the shift from surviving to letting go? Maybe you just need the right support.

The Body Memory Recall (BMR) approach provides skilled, loving touch to the places in the body where a person is in conflict, inviting them to surrender and let go of past pain, fear and suppressed emotion. Experience the BMR difference and see why thousands of individuals just like you are making the shift out of survival into healing!

Register now for a 3, 5 or 7 day personal BMR healing retreat in Maui, Hawaii with BMR founder and body memory expert Jonathan Tripodi, who can help you to resolve inner conflicts and embody greater peace, health and vitality.

Now Scheduling Winter Retreats.
Limited Dates Available. Register soon!

https://jonathantripodi.com/bmr-healing-intensives/

Contact Jonathan to Reserve Your BMR Retreat!
[email protected]

08/08/2026

FREEDOM FROM BODY MEMORY
Healing Intensive Retreat

Receive 1:1 body memory treatment, education and coaching with Jonathan Tripodi – founder of the world renowned Body Memory Recall (BMR) approach.

This life changing retreat provides you with daily BMR sessions in a rich environment of loving support plus 35 years of body memory experience and expertise. Discover how a personal Freedom from Body Memory retreat can empower you and your body to make a transformational breakthrough.

Personal Freedom from Body Memory retreats are held on the paradise island of Maui, Hawaii. Now scheduling for October - December. Reserve your space today!

Experience Freedom from Body Memory. Receive 1:1 body memory treatment, education and coaching with Jonathan Tripodi – founder of the world renowned Body Memory Recall (BMR) approach. This life changing retreat provides you with daily BMR sessions in a rich environment of loving support plus 35 ....

08/06/2026

FREEDOM FROM BODY MEMORY
Common Areas of Blocked Energy

When bioenergy is flowing, the body is healthy and vital. When it’s blocked, symptoms develop. Suppressing memory in the body is one of the primary sources of blocked energy, and causes of fatigue, depression, anxiety and chronic pain.

The 7 primary areas of blocked energy are located along the midline of the body. The suppression of ones physical power, emotions and voice are key blocks. Over control, non-acceptance and negative psychological programming create additional blocks.

Experience freedom from body memory! Learn to let go of control, open your heart, and overcome the fear of flow to liberate the blockages to your bioenergy!

www.freeomfrombodymemory.com

08/05/2026

FREEDOM FROM BODY MEMORY
Ancestral Memory

08/01/2026

https://m.facebook.com/story.php?story_fbid=122191454270428936&id=61562868090750

An open heart

is not a heart that never hurts.

It is a heart

that still dares to love,

even knowing it may one day lose.

It still dares to trust,

even knowing it may be disappointed.

It still dares to live,

even knowing that everything

is impermanent.
..

There are some kinds of pain

we cannot immediately fix.

We cannot make them disappear.

We cannot fully explain them.

Sometimes,

the only thing we can do

is stay with them.

One breath at a time.

One day at a time.

Without resisting.

Without running away.

Without pretending that everything is fine.

That doesn't mean giving up.

It means no longer dividing life

into two parts:

"I only want the joy."

"As for the pain,

please keep it away from me."

Because life doesn't work that way.

Wherever there is love,

there is always the possibility of loss.

Wherever there is life,

there is always change.
..

The art of living

is not building walls

so that we can never be hurt.

It is cultivating

a heart spacious enough

to hold it all.

Joy and sorrow.

Hope and disappointment.

Wonder and mystery.

Love and goodbye.

For when we stop dividing life

into what we want

and what we reject,

we begin to live life

more fully.

And perhaps,

that is what

"the art of life"

really means—

the art of being fully human.

07/05/2026

THE SEDONA UNWINDING RETREAT
October 2026 is being Re-schedule for 2027

Sedona is on fire! So far, the fire surrounds residential communities. let’s hope and pray it remains that way and that the fire doesn’t spread to where people have to evacuate or lose their homes. That being said, I am rescheduling the upcoming Sedona Unwinding Retreat in October till the land and community can recover.

06/11/2026

FREEDOM FROM BODY MEMORY
The Shift from Freeze to Flow

The BMR approach supports the tense, frozen parts of the body to become more soft and fluid. The BMR touch invites a person to reconnect consciously to their body, overcome the fear of discomfort, pain and ultimately the surrender of control. This shift enables blocked energy and suppressed memory and emotion to flow through and out of the body.

Do you feel the need for less pain, less tension and more flow in your body?
Would it help to have support?

Visit:
www.freedomfrombodymemory.com

06/07/2026

FREEDOM FROM BODY MEMORY
Grounding with Squats

Squatting has many benefits. It stretches the pelvic floor; improving the flow of energy in the pelvis, colon, urinary vessels and reproductive organs. It also strengthens the quads and glutes. Neurologically, it’s grounding. If you feel overwhelmed. If your mind is in overdrive. Try squatting to ground you in the roots of your lower body.

Begin with a squat that feels comfortable and hold it until you feel your legs start to shake or quiver. Then take a 3 minute break. Repeat for a total of 3 sets.

www.freedomfrombodymemory.com

05/23/2026

FREEDOM FROM BODY MEMORY
Return to the Intelligence of LOVE & WISDOM

The intelligence of your body responds miraculously to an open mind and heart, to wisdom and love.

Most suffering is a reaction to past experiences that were painful and absent of love. LOVE was missing! And as a result, the mind perceives false truths about oneself. The worst of which is “I am not worthy of love”.

The intelligence of the body simply responds to whatever the state of mind or heart a person is operating from. Letting go of identification with negative self programming (false truths) and opening the heart to LOVE is the answer most of us have been seeking through others. Finding it within yourself is the key that brings peace to your past, present and future. The Body Memory Recall (BMR) approach provides loving touch to the body to connect a person to their inner source of LOVE and WISDOM.

www.freedomfrombodymemory.com