01/11/2026
Ever wonder why sound healing feels so calming — especially during emotionally heavy seasons?
Sound healing uses vibration and frequency to help slow the mind, soothe the nervous system, and bring the body back into balance.
When paired with Reiki, it creates a deeply supportive space for those moving through grief or emotional overwhelm — 𝐠𝐞𝐧𝐭𝐥𝐲 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐜𝐚𝐥𝐦.
Our 𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐑𝐞𝐢𝐤𝐢 class blends crystal singing bowls, chimes, tuning forks, and gentle Reiki energy in a candlelit, cozy setting. You’ll lie back, get comfortable, and allow the sound and energy to support emotional release, grounding, and inner peace — at your own pace.
Led by Sound Healer Deborah Griffin and Reiki Master Heather King Reiki at Nourish, this 90-minute session is designed to help you feel lighter, steadier, and more supported.
𝐅𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐠𝐫𝐢𝐞𝐟, 𝐭𝐡𝐢𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐜𝐚𝐧:
✅ Calm the nervous system and reduce stress
✅ Gently release emotional heaviness
✅ Support processing of grief and loss
✅ Promote a sense of inner grounding and safety
✅ Encourage clarity, peace, and emotional balance
✅ Connect you to your inner resilience and healing
𝐈𝐧𝐯𝐢𝐭𝐞 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐨𝐫 𝐜𝐨𝐦𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐫𝐞𝐬𝐭, 𝐛𝐞 𝐡𝐞𝐥𝐝, 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭.
Join us on Sundays at our 4:30 PM or 6:30 PM classes.
𝐒𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐡𝐞𝐫𝐞:
https://tinyurl.com/soundhealingwithreiki