TTS Training and Performance

TTS Training and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TTS Training and Performance, 12305 Cary Circle Suite 4, La Vista, NE.

Omaha's Exclusive Semi Private, Research Based 📝 Physical Performance Facility 📈
10+ Years Experience 🎯
Specializing in:
⚡Game Changing Speed
🚀Explosive Power
🦘Vertical Jump
🎯Excellence

We're in the field of mentorship.   Kids come in here to be mentored just as much as they come in to train. They enjoy t...
07/12/2026

We're in the field of mentorship. Kids come in here to be mentored just as much as they come in to train. They enjoy the process, the culture, the atmosphere — not just the reps. That's the difference between a transactional gym and a development program.

07/12/2026

We're in the field of mentorship. Kids come in here to be mentored just as much as they come in to train. They enjoy the process, the culture, the atmosphere — not just the reps. That's the difference between a transactional gym and a development program.

Not everything is a happy-go-lucky day in training. Not everything should be.   You're going to have failures. But those...
07/11/2026

Not everything is a happy-go-lucky day in training. Not everything should be. You're going to have failures. But those failures are just learning checkpoints. They show you where you're really at — and what it takes to get where you want to go. Your coaches should be encouraging you through those moments. Not hyping you up. Encouraging you.

07/11/2026

Not everything is a happy-go-lucky day in training. Not everything should be. You're going to have failures. But those failures are just learning checkpoints. They show you where you're really at — and what it takes to get where you want to go. Your coaches should be encouraging you through those moments. Not hyping you up. Encouraging you.

In one year: 25 pounds of solid body weight. 6 to 10 inches on vertical jumps. Multiple tenths off the 10-yard dash.   T...
07/10/2026

In one year: 25 pounds of solid body weight. 6 to 10 inches on vertical jumps. Multiple tenths off the 10-yard dash. That's not an outlier. That's what happens when data-driven training meets consistent effort. And the trajectory keeps going.

07/10/2026

In one year: 25 pounds of solid body weight. 6 to 10 inches on vertical jumps. Multiple tenths off the 10-yard dash. That's not an outlier. That's what happens when data-driven training meets consistent effort. And the trajectory keeps going.

Performance, not punishment. Every rep has a reason.📍 Link in bio to book.         🏋️ .curtis5
07/10/2026

Performance, not punishment. Every rep has a reason.

📍 Link in bio to book.



🏋️ .curtis5

07/09/2026

Speed isn't about rushing your first step. It's about loading and driving.

Most athletes try to be fast by moving their feet faster. But the ones who actually blow by defenders? They push. They cover more ground in one step because they're patient enough to let the mechanics work.

Aggressive, but patient. That's the difference.



🏋️ .curtis5

Does who you say you are match who you actually are?   That's the number one factor when it comes to building lifelong c...
07/09/2026

Does who you say you are match who you actually are? That's the number one factor when it comes to building lifelong confidence. The further apart those two things get, the less confidence you have in yourself. Close the gap. Every day.

07/09/2026

Does who you say you are match who you actually are? That's the number one factor when it comes to building lifelong confidence. The further apart those two things get, the less confidence you have in yourself. Close the gap. Every day.

Address

12305 Cary Circle Suite 4
La Vista, NE
68128

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