The Stretch Techs

09/18/2026

5 truths I’d tell you if we were on the phone:

1. If you’ve been sedentary all day, you MUST get up and move your body at some point. If you don’t, you can’t expect your body to feel good.

2. You don’t need to be flexible to benefit from assisted stretching. Stretching can be a great addition to your wellness routine.

3. Your body deserves intentional care. If you work out regularly, recovery and mobility deserve just as much attention as your workouts.

4. You don’t have to wait until you’re hurting to start taking better care of your body.

5. Nutrition, sleep, and stress matter. You don’t have to follow a perfect diet or have no stressors in your life, but you should learn to manage them as well as you can. It will show in your body.

Now that that’s out of the way, happy Friday y’all 🤣🫶❤️ answer the call and come in to see us soon!

08/20/2026

WOW! What a week!!

New clients walking through the door, new event connections, renewing partnerships we’re so grateful for, and being a NASM Certified Facility!! 🤍

It’s such an honor to be able to provide the services we do to our community and continue spreading awareness about the benefits of assisted stretch therapy and taking care of your body in a different way.

When I started this venture years ago, I had absolutely NO idea what I was doing. 😂 I just told myself to take it one day at a time, keep learning, keep showing up, and most importantly, keep focusing on the value we can bring to our clients and to anyone who wants to explore a more holistic approach to taking care of themselves.

Looking back at where we started compared to where we are now is pretty surreal.

Every new client, partnership, referral, message, share, recommendation, and person who has trusted us with their body means more than you know.

So THANK YOU to every single person who has supported my mission from day one and to everyone who continues to support us as we grow. 🤍

We truly couldn’t do this without you.

Here’s to continuing to learn, grow, serve our community, and help more people move better, feel better, and take better care of their bodies. ✨

Thank you, thank you, THANK YOU. 🥹🤍

DON’T FORGET TO STRETCHHHHH

08/20/2026

Come see us this Saturday at the Hearts and Harmony event ☺️ Holistic Hearts Foundation

Find out what The Stretch Techs can do for you at the Hearts & Harmony event this Saturday!

07/24/2026

Hi everyone!! I am soooo excited to welcome Brandy to the team. She brings 10+ years of massage therapy experience as well as an impressive background in many other modalities. Which makes her the perfect fit for the Stretch Tech role 🥰 whatever your needs or concerns are, she will be sure to address them and we will continue with our mission to help you feel and move better 💪.

I’m not gonna lie to y’all. I have people ask me all the time, “so who stretches you?”
And the truth is, no one really lol. Butttt when Brandy was doing her training, she did a stretch for me and may I say, wow. I get why people love coming to see us haha. Plus I needed it because my neck and shoulders tend to carry most of my tension/stress. She did freaking amazing so I can say from personal (and slightly biased) experience that she is definitely worth booking with if you’ve been thinking about it.

Her current available hours are Mondays and Fridays 8:30am-2:30pm and she will have more openings within the next couple of months. Feel free to give her a follow and reach out to either one of us if you have any questions about anything!
HAPPY FRIDAY and an official welcome to the team Brandy! 💚 Brandy Nichole

https://TheStretchTechs.as.me/?calendarID=14300045 - brandy calendar scheduling link

06/04/2026

Another shoutout to The Stretch Techs Assisted Stretching for their sponsorship and support to Louisville Lions Football!

05/30/2026

Recharge 🔋

04/30/2026

Some people find me right away, but most find me after they’ve tried everything else. Either way, it always clicks once they feel the difference.

If you’ve been saying “I should probably do something about this” for a while now… this is me gently agreeing with you 🫶😁

03/30/2026

Sneak peak into some day to day moments 😊🙆‍♀️