Live Loud Chiropractic

Live Loud Chiropractic We help people get back to doing what they love.

Chiropractic, Physical Therapy, Fitness Training
🚫drugs/surgery | 🏋🏽Gym |🤰🏼Prenatal | 🤱Postnatal
TEXT 📲 303-717-6323
👫🏽+👦🏼👧🏼👶🏼🚼 Drs.Nichelle & Antonio

Dr. Nichelle at Live Loud Life is absolutely amazing. I was referred to her by my doula during pregnancy, and I am so gr...
06/15/2026

Dr. Nichelle at Live Loud Life is absolutely amazing. I was referred to her by my doula during pregnancy, and I am so grateful she was.From the very first visit, she was warm, welcoming, and incredibly thorough. Each appointment was educational, supportive, and empowering. She took the time to explain everything in a way that was easy to understand and apply, and I always left feeling more aligned, relieved, and confident.I especially appreciated her assessment of my mobility and the personalized movements she recommended, which I continued using throughout my pregnancy right up until delivery.What truly sets Dr. Nichelle apart is how deeply she cares. After my first visit, she sent a handwritten card, and after delivery she checked in on both me and my baby and helped coordinate our postpartum visit.That level of attention and genuine care is so appreciated. I would highly recommend her to anyone; in fact, I already have—my best friend, who is currently pregnant.

Antonio was great and helped me work through a shoulder injury I had. He helped me get back into working out slowly and ...
05/25/2026

Antonio was great and helped me work through a shoulder injury I had. He helped me get back into working out slowly and I never felt rushed. Great place!

05/20/2026

After shoulder surgery, your body may protect the area, getting stiff or guarded.

This can make it harder to do every day activities like reaching into cabinets, bench, pressing, throwing, hanging, or just getting back to normal workouts.

if you don’t rebuild overhead mobility it can cause more problems later

The goal is not to forced the shoulder. The goal is to rebuilt, motion, control, strength, and confidence step-by-step!

If you’re suffering with shoulder pain or just looking to improve your shoulder mobility, DM us the word SHOULDER to see how we can support you

05/19/2026

3 Impact Movements to Add Before Returning to Running Postpartum

If you want to get back to running after having a baby, do not skip the impact prep.

These 3 bounding and impact-based movements can help your body relearn how to absorb force, create force, and handle the demands of running again.

Postpartum return to running is not just about feeling ready cardio-wise.
It is also about how well your pelvic floor, core, hips, and legs are handling impact.

This is the in-between work that matters.

Build tolerance.
Build confidence.
Build your body back into running.

And if you notice heaviness, leaking, pressure, or pain, that is a sign to slow down and get more support first.

05/14/2026

Two areas you should focus on gaining or maintaining during pregnancy:

✨ Upper back strength and mobility
🍑 Glute strength

✨ Your upper back
As your belly grows and your posture changes, the upper back can get stiff, weak, and tight fast. Keeping this area strong and moving well can help with posture, ribcage movement, neck tension, and all the extra demand that comes with pregnancy.

🍑 Your b***y
Your glutes are a huge part of pelvic and hip stability. As your body changes and relaxin increases, having strong glutes can help support the pelvis, low back, and overall movement through pregnancy.

Pregnancy is not just about stretching and getting through it.
It is also about building the support your body is going to need.

05/12/2026

Don’t be surprised if you still have back pain and you’re only doing planks

planks are not bad. They’re just not the whole answer.

if you still have back pain and plants are your only core workout, that may be part of the problem. Back pain usually needs more than static core strength.

Core work matters, but one exercise is rally enough to fix back pain. #

04/28/2026

Deadlifts should build your body, not beat up your lower back!

If your lower back light up every time you deadlift, stop thing you need to “push through”

Lower back pain with deadlift is not normal.

That’s doesn’t mean you need to stop; you just need better mechanics. This will help the back not carry extra load it’s not suppose to.

Address

1345 Plaza Court North #5A
Lafayette, CO
80026

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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