The Center for Mindful Exploration

06/17/2026

Join along on our 40 Day Peace Project Meditation. We are so glad you're here. If this is making a difference for you, please leave a comment and let us know. ☮

06/17/2026

06/16/2026

Thanks for joining our Peace Project Meditation. It's quite a thing if you've been with us from the beginning or are just now finding us. Please join along and if it's making a difference, please let our community know by leaving a comment. ☮

06/16/2026

Did you know that gratitude creates resilience and decreases the recurrence of anxiety and depression?
What are you grateful for today?

06/15/2026

Welcome to day 22 of the 40 Day Peace Project Meditation. We're glad you're joining us. Please leave us a comment and let us know you're still with us and if this is making a difference for you. ☮

06/15/2026

Happy Monday! We hope you have a little fun this week.

06/14/2026

Join us on the second half of our 40 Day Peace Project Meditation. The original post with a video of the meditaiton was on May 25 if you'd like to see it, but it's a pretty simple meditation. If this is making a difference for you, please leave us a comment and let us know. ☮

06/13/2026

Here we are!!! Halfway through the 40-Day Peace Project Meditation. We're so glad you're joining us. Has this made a difference for you? If so, please leave a comment and let us know about it. Peace does begin with an internal journey for each of us. ☮

06/12/2026

We hope you are joining us on this Peace Project journey. If so, leave us a comment and let us know how it's going. ☮