Muscles In Motion, INC

09/03/2026

Technique Takeover is back! The Strengthologists at Muscles in Motion have created extra fun, challenging, and unique workouts for the whole month of October. There is no cost to participate but you must attend 2 sessions each week.

This time the theme is that each workout is highlighting an athletic event occurring in 2026: Seahawks Super Bowl win, Knicks become NBA champions, FIFA World Cup, and Kelsey Pfendler’s iconic rowing expedition.

Are you up for the challenge? Sign up now with your Strengthologist or at the front desk!

08/31/2026

You’re invited! Join our CEO Diana and our Strengthologists for our next Client Presentation on Friday, September 18th at 4:00 PM!

Come learn, connect, and leave feeling inspired. We’d love to see you there!

08/24/2026

🎉 GRAND OPENING! 🎉

We have been in our new Palm Desert location for a few months now and we are ready to celebrate and YOU’RE INVITED!

📅 Tuesday, October 13th
⏰ 4:00–5:30 PM
📍 72216 CA-111 Suite F-1 Palm Desert, CA 92260

Come celebrate with us! We’ll have:
Food & drinks
Fun games and machine demonstrations
Ribbon cutting ceremony
Meet the team & connect with our community

Whether you’re a current client, future client, friend, family member, or just want to come see what we’re all about — everyone is welcome!

Come celebrate this exciting new chapter with us! 💪

07/29/2026

There’s no better compliment than hearing how strength training has made a real difference in someone’s life.

We’re so grateful for clients who trust us with their health and share their experiences with others. Every workout and every bit of progress adds up to something meaningful.

Have you experienced a positive change since starting strength training? We’d love to hear your story! And if you haven’t started strength training, we would love to help make this impactful change in your life!

life

07/17/2026

07/07/2026

Menopause brings hormonal changes that can lead to a loss of muscle mass, decreased bone density, a slower metabolism, and reduced strength—but these changes aren’t inevitable.

Strength training is one of the most effective ways to support your body before, during, and after menopause. Regular resistance training can help:
•Preserve and build muscle
•Maintain bone density and reduce the risk of osteoporosis
•Boost metabolism
•Support heart and metabolic health
•Improve balance and reduce fall risk
•Enhance mood, energy, and confidence

The key is consistency. You don’t need to spend hours in the gym—just one or two focused strength training sessions each week can make a meaningful difference.

Being strong is an investment in your future health, independence, and quality of life.

06/30/2026

I would like to introduce you to our most recent addition to the Muscles in Motion team, Emily! She has a bachelors degree in Kinesiology from Oregon State University and is now taking clients at our Lake Oswego location as a Strengthologist.

Interests: I enjoy reading, board games, being outside, good food, and hanging out with my friends.

What attracted you to work at MIM? I was drawn to Muscles In Motion because they prioritize having a positive approach to training and creating authentic connections with our clients.

What kind of contribution do you feel like you’re making to people’s health? I fell that I’m helping to create a comfortable and safe environment for clients to learn how to exercise. Strength training changed my life in so many ways, and I’m excited to share that with our community.

What personal goal for the future do you want to share with us? This year, I would love to explore more of Oregon and continue improving my health and fitness. I’m also looking forward to gaining more experience as a trainer and getting to know all of our clients.

03/18/2026

TECHNIQUE TAKEOVER IS BACK!

All April long, your Strengthologists are taking over with fun workouts designed to challenge you in new ways at no extra cost.
This time all of the workouts will have a Winter Olympics theme to them, highlighting some of the movements and muscles used in hockey, snowboarding, biathlon, and bobsled.

Are you up for the challenge? Sign up now with your Strengthologist or at the front desk.

02/26/2026

As the end of winter is approaching, so is the end of our winter special at Muscles in Motion. Take this opportunity to start a strength training program and get 20% off your first month! We would love to help you reach your goals!