Inspiration etc

Inspiration etc Inspirational quotes and more

Practice with me
Alice Drew Yoder
Yoga Alliance E-RYT500,
Certified Trauma Informed Yoga Teacher
Adaptable Yoga Teacher
Certified AFAA Fitness Professional,
Reiki Master Practitioner/Teacher

Alice designs workshops & classes to teach in your home, business, non profit or educational facility. She offers team building, fitness and/or yoga parties, “help the helper”, events.

�Workshops:

Ayurv

eda: Determining Your Dosha
Practicing Mood Balancing with Yoga Essential Oils (no purchase necessary)
Elemental Wellness
Meditation 101
The Art of Self Massage
�Regular Classes-
Beginner to Intermediate Vinyasa Yoga
Strength & Pilates Based Fitness
Dance Fitness
Fit & Flow
Stress Relieving Gentle Yoga
Trauma Informed Yoga
�Relaxation
Reiki
Chakra Balancing with Sound Tuning Forks & Essential Oils
Sound Baths with Brass & Crystal Bowls
Alice offers all these in your home or business.
�Reiki Practitioner/Teacher Training:
Two Different Lineages
Usui/Gendai Reiki
or
Usui Holy Fire (R)III Reiki
Reiki 1
Reiki 2
Reiki Master/Master Teacher
( In person or online)





















See My Yoga Alliance Profile for more details

05/28/2026
05/22/2026

Poetry by Auburn rose
Romantic, melancholy, random, creative, beautiful, or dark.
It can make one feel sad, happy, or angry. Old, new or in between. You never know just what it will mean. Bold, tragic, mysterious, great, and sometimes rhyming.

05/16/2026
05/14/2026

I hope everyone is having a good week

05/10/2026

Happy Mother’s Day to moms, bonus moms,fur baby moms, moms to angel babies, mother figures, and aunts

05/09/2026

Food for thought by Auburn Rose
The wind blows wild and free, your heart skips a beat. Sometimes you have situations that may bring you to your knees. You are not a failure. You should always try your best. You deserve the world. You deserve respect. Respect is not just given it is something that should be earned. Everyone grows at their own pace, life isn’t a race. Life is a gift, life is unpredictable, life is not black and white, it is a spectrum of colors. Life is not all good and not all bad, however it is like a roller coaster it has ups and downs. Sometimes you may laugh, sometimes you may frown, and sometimes you may cry. The circle of life is complex, scary, beautiful, nerve racking, adventurous, emotional, and it can be gut wrenching!

05/07/2026

Sending love

Address

Lakewood, OH
44107

Telephone

(740) 513-6705

Website

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