Life's 2 Short Fitness

Life's 2 Short Fitness Let's live life to it's fullest! Posts, events, groups and community for all your outdoor adventures

Life's 2 Short Fitness organizes courses, clinics, events and community focusing on skills and fitness based curriculum to help educate, encourage and empower women to experience outdoor adventures and sports like trail running, snowshoeing, mountain biking, hiking, SUP and more! We pride ourselves on offering affordable and quality programming to introduce women to outdoor activities in a support

ive and inclusive environment. We are passionate about education and sustainability, we partner with local open space organizations to provide clinics and events that teach women about wildlife and environmental stewardship. This year we will be organizing monthly "Ladies night" trail work projects to give back to the trails and spaces we love so much! Lastly we are providing additional income and opportunities for women who desire to share their passion for the sport, the outdoors and helping others to become coaches and leaders through our programs.

Our latest newsletter is live and this one is for the mountain and gravel bikers, check it out!
09/07/2026

Our latest newsletter is live and this one is for the mountain and gravel bikers, check it out!

Life's 2 Short Fitness offers programs, events and community for women who love or want to get into trail running, mountain biking, snowshoeing and paddleboarding. So many things to do under the sun. Let's get outside and explore in 2022!

It’s “Share it Sunday”! In addition to our weekly hikes/runs/rides we hold many community events as well each month.This...
09/06/2026

It’s “Share it Sunday”!
In addition to our weekly hikes/runs/rides we hold many community events as well each month.
This last week our team hosted Ladies Night trail work, giving back to our favorites spaces. 👏
We also had our monthly Hike & Flow event; enjoying a guided hike on beautiful trails in Evergreen and afterwards a calming yoga session in the meadow 🧘‍♀️😍

It’s “Share it Sunday”!This week we hosted our annual SUP Sisters sunset through full moon paddle. 🌕We enjoyed gorgeous ...
08/31/2026

It’s “Share it Sunday”!
This week we hosted our annual SUP Sisters sunset through full moon paddle. 🌕
We enjoyed gorgeous summer weather as we watched the full moon rise from our boards. 😍

📣 It’s “Flashback Friday”!Today we look back and celebrate the women who graduate the summer session of our beginner mou...
08/21/2026

📣 It’s “Flashback Friday”!
Today we look back and celebrate the women who graduate the summer session of our beginner mountain biking course last week. 🎉🚴‍♀️
These women too a leap of faith to try something new and ride away with improved skills, increased confidence and new life long biking friends! 🏆💪
Registration is open for our fall session, don’t miss out on this special program. 🍂🍁
➡️ Link in bio to “Adventure Training” page to learn more.

‼Special event alert‼Join us and local organizations for a social hike/run or ride as we take in the sunset and full moo...
08/19/2026

‼Special event alert‼
Join us and local organizations for a social hike/run or ride as we take in the sunset and full moon rising at the beautiful Lunch Loops trails in Grand Junction. 🏜🌕
If you do not have a headlamp we will be handing out FREE mini flashlights for participants to keep!
➡ View full details and RSVP for this free event now here: https://www.eventbrite.com/e/1993984551470?aff=oddtdtcreator

Fall is the best for trail time! 🍂🏃Our women's Couch to Trails and Beginner courses start soon, just in time to explore ...
08/18/2026

Fall is the best for trail time! 🍂🏃
Our women's Couch to Trails and Beginner courses start soon, just in time to explore the best places to take in fall colors.
➡ Learn more and sign up now here: https://www.lifes2shortfitness.com/trail-running-1

📣 It’s “Share it Sunday”!Time to highlight some of L2S members adventures from this week!• Hiking and piyo (Pilates/yoga...
08/17/2026

📣 It’s “Share it Sunday”!
Time to highlight some of L2S members adventures from this week!
• Hiking and piyo (Pilates/yoga fusion)🧘‍♀️
• Mountain biking🚴‍♀️
• Workout at Red Rocks amphitheater 💪
• Mount Elbert summit and camping weekend

➡️ All of this and more is included in an annual L2S membership, learn more here:
https://www.lifes2shortfitness.com/community-1

🔔The fall session of our Western Slope women’s running program starts soon!Join us for camaraderie, accountability, expe...
08/06/2026

🔔The fall session of our Western Slope women’s running program starts soon!
Join us for camaraderie, accountability, expert coaching while exploring the gorgeous trails of the Grand valley! 🏃👀
➡️ View details and register now here: https://www.lifes2shortfitness.com/wstraining-group

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Lakewood, CO
DENVER 80214-80215, 80227, 80226-80228, 80232, 80235-80236, GOLDEN 80401, LITTLE

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