Fit for Me by Courtney

Fit for Me by Courtney Passion to help you live your best life💗
• & online workouts in link?

Challenging and convenient workouts to fit in your busy day
•American Council of Exercise certified
•Yoga Sculpt and Barre Instructor
•UMN '18 studying Exercise Science

All I ever could have dreamed of🤍
05/10/2026

All I ever could have dreamed of🤍

We cannot wait to meet you so soon little man💙You have the sweetest brothers in the world who already adore you (and lov...
04/10/2026

We cannot wait to meet you so soon little man💙You have the sweetest brothers in the world who already adore you (and love going to the dr to check on you)🥹 I wanted to share some wellness things that I couldn’t recommend more for pregnancy & labor/birth prep!!

1. prenatal acupuncture. Best of the best! Stephanie has helped me so much through every stage of my pregnancy and I swear by the benefits of acupuncture!
2. . Lauren is so knowledgeable and has really helped me keep up with my toddlers while being pregnant
3. Staying active, pelvic floor exercises, and 360 breathing throughout pregnancy
4. Now that I’m nearing the end, I’m really prioritizing labor/birth prep stretches. is our doula and she is beyond helpful when it comes to getting baby in position for labor/delivery🤍
5. Eating dates & iced raspberry leaf tea! I add lemon to my iced tea and it’s so refreshing🍋
6. I’ve been enjoying less time scrolling and more time reading/listening to podcasts! Some pregnancy/baby ones I’m loving are Mindful Birthing (book), , and
7. Focusing on home cooked, nourishing & whole foods based meals. + . But also loving our family date nights out!!
8. Continuing my early morning gratitude journaling + prayer + breathing exercises to keep my mind right🫶🏻🙏🏻
9. Nesting!!! Cleaning!!! Organizing!!!✨ The best feeling🏡
10. . The way my post shower routine feels like the spa every night because of these products. Not only are they non toxic but the quality is amazing!! Such a self care treat🧖‍♀️
10. Last but not least, all the beauty appointments headed into birth😂 hair, nails, brows, etc. I also booked a couple prenatal massages that my friend recommended for going into labor😂DM me if you want this info!

👶🏼🌙 we are so excited to meet you sweet boy🩵
01/21/2026

👶🏼🌙 we are so excited to meet you sweet boy🩵

+ lots & lots of present time with my babies & ♥️🙏🏻
12/18/2025

+ lots & lots of present time with my babies & ♥️🙏🏻

12/09/2025

Little Tues morning vlog🤍








Little wellness morning with my workout buddy/motivator👼🏼🥹
11/30/2025

Little wellness morning with my workout buddy/motivator👼🏼🥹

11/07/2025

Hope you all have a great Friday🫶🏻

11/06/2025

Workout motivation💪🏻




Address

Lanai City, HI

Website

Alerts

Be the first to know and let us send you an email when Fit for Me by Courtney posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category