QB’s need plyometric work too💨
True speed is unlocked through power and technique #sportstraining #nsmi #football #plyometrics #athlete #sportsperformance
Ankle sprain rehab for basketball. #balance #ballislife #stronger
Two different stages of ACL rehab. The second is graduating to our sports performance program. #acl #rehab #performance #softball #baseball
Setting up this patient to get ready to return to the ice! 🏒 #hockey #rehab
Reactive agility requires an outside stimulus. #agility #strengthandconditioning
The tremendous amount of work you put in… speaks for itself big fella. Good luck to you Alec. Glad we were able to send you back to Ole Miss with a stronger knee. A winter break well spent. All the best big guy! The journey back to the offensive line begins 🏈🏈🏈
See you today for your scheduled appointments!
Hey #HealthEnthusiasts! Have you ever wondered what's happening inside your body? Now's your chance to find out with our DXA Scan!
Inspired by the eye-opening Netflix documentary "You are what you eat," we're diving deep into the world of body composition and health.
👉 Discover the truth about your body's composition.
👉 Uncover insights that go beyond the scale.
👉 Learn how your choices impact your health.
Knowledge is power, and our DXA scan is the ultimate tool to understand your body better!
Ready to take charge of your health journey? Schedule your DXA scan now and embark on a path to a healthier, more informed YOU! Visit our website to schedule your scan.
The pumpkin decorating contest is once again upon us. If you would like to vote you can do so in our Lansdowne Orthopaedic office or via our website. You have until Halloween 🎃 to cast your vote.
Happy National Coaches Day to our amazing Sports Science team. Our Sports Science team brings you the very best in testing, recovery services, performance training, and injury prevention.
#strengthcoach #NationalCoachesDay #stronger #faster #dxa #vo2max
What an amazing regular season for the Baltimore Orioles. Team docs David and Timothy Johnson alongside ATC Fellow Jacob Loy. #letsgoos #baseball #sportsmedicine
Learn the process of our Vo2 max testing! It's not just for elite athletes. #vo2max #marathon #fitness #cardio
Footwork. Figure 8 drill. #football #quickfeet #conedrills #quickness
Don’t be defined by yesterday. #bettertoday #strong #motivation #champion #fitness
Consistent work yields big results. Control the foot ankle and knee. #startemyoung #knee #focus #nsmicares #workout
Athletic Trainers in Orthopedics
NSMI | WEEK 4 Check out what the Providers have to say about their team of ATs! #NATM2023 #ATs #ortho #surgeon #nursepractitioner @vatapr
#NATM2023 Week 3 is dedicated to the LCPS ATs! We appreciate all of the teamwork and open lines of communication you all provide us to service the athletes and staff of Loudoun County and surrounding areas! @lcps @lcpsathletictrainers @nata1950 @vatapr #athletictrainingmonth #locallyloudoun
Discover all of our Sports Science services.
Learn more about:
Your resting metabolism with RMR.
Your active metabolism with Vo2 Max.
Your body composition with DXA Scan.
Your movement quality and injury risk with FMS.
Your running quality and efficiency with a gait analysis. Schedule your testing today!
#running #bodycomp #metabolism #muscle #marathon