Called To Care

Called To Care Family Practice & Acute Care. Serving Central Kentucky. Licensed for tele-health statewide.

Call (270) 215-1408

Hours:
Mon - 9:00 - 5:00
Tues - 7:00 - 5:00
Wed - Closed
Thur - 9:00 - 5:00
Fri - 7:00 - 3:00

Putting the “care” in healthcare!

🌿 Safety Saturday: Sun Safety & Skin ProtectionSpending time outdoors is great for your health—but protecting your skin ...
05/30/2026

🌿 Safety Saturday: Sun Safety & Skin Protection

Spending time outdoors is great for your health—but protecting your skin is just as important.

☀️ This week’s focus: Sun Safety

✔️ Apply broad-spectrum sunscreen (SPF 30+) every day
✔️ Reapply sunscreen every 2 hours (or after swimming/sweating)
✔️ Wear protective clothing, hats, and sunglasses
✔️ Seek shade during peak sun hours (10 AM–4 PM)
✔️ Stay hydrated while outdoors
✔️ Check your skin regularly for new or changing spots

💡 Did you know? Even on cloudy days, up to 80% of UV rays can reach your skin.

At Called to Care, we’re here to help you stay safe while enjoying the sunshine—because safety is part of caring.

💙 Called to Care. Putting the “care” in healthcare.

05/29/2026

🕰️😳 MEDICAL HISTORY FACT FRIDAY: WHEN KETCHUP WAS MEDICINE?! 😳🕰️

Yes… ketchup 🍅

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🤯 DID YOU KNOW?
In the 1800s, ketchup was actually sold as a medicine 😳

Doctors claimed it could help with:
• Indigestion 🤢
• Diarrhea
• General stomach issues

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😅 THE CRAZY PART:
It wasn’t the same ketchup we use today… but still — imagine being prescribed ketchup 👀

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🎯 POP QUIZ TIME:

What was ketchup originally used to treat?

A. Stomach issues 🍽️
B. Headaches 🤕
C. Fever 🌡️
D. Sleep problems 😴

Drop your answer below 👇

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🧠 FUN FACT:
Medicine has come a LONG way — thankfully 😅

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❤️ At Called To Care, we’re here to give you REAL, modern care (no ketchup prescriptions 😆) 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because your health deserves better than old-school remedies 💙

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👇 Tag someone who would actually try this 😂
Or save this for your next fun fact!

🎉 A huge congratulations to our monthly giveaway winner, Jennifer Giles! 💙She stopped by today to claim her cozy blanket...
05/28/2026

🎉 A huge congratulations to our monthly giveaway winner, Jennifer Giles! 💙
She stopped by today to claim her cozy blanket and FREE B12 shot from our provider! ✨

Thank you to everyone who liked, shared, commented, and supported our page this month. We love being able to give back to our amazing patients and community! 🩺💕

Be sure to keep following Called To Care because we have more fun giveaways, wellness tips, and surprises coming soon! 👀

📞 Call us today to learn more about our wellness services and injections!

05/28/2026

🌱✨ THURSDAY CHECK-IN: THE 1% BETTER “MICRO HABIT” CHALLENGE ✨🌱

We’re keeping it SIMPLE today 💙

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🎯 TODAY’S CHALLENGE:

Pick ONE tiny habit 👇

💧 Take one extra sip of water every hour
🚶‍♀️ Stand up and move once every hour
😌 Take 3 deep breaths before reacting to stress
📵 Put your phone down for 5 minutes

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🧠 WHY THIS WORKS:
Small habits repeated = real change over time

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🎯 INTERACTIVE:

Which one are you choosing? 👇

💬 “Water”
💬 “Move”
💬 “Breathe”
💬 “Phone break”

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🏆 BONUS:
Stick with it all day = you win your 1% 💪

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❤️ At Called To Care, we believe small steps lead to big results 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because real life needs realistic health habits 💙

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👇 Tag someone to do this with you
Or save this as your reminder

05/27/2026

❤️ WHY IT MATTERS WEDNESDAY: “IT’S PROBABLY NOTHING…” ❤️

“It’s probably nothing.”

How many times have you said that? 👀

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💭 About:
• That headache 🤕
• That constant fatigue 😴
• That “off” feeling you can’t explain 😕

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🧠 HERE’S WHY IT MATTERS:

Most health issues don’t start big

They start small…
Quiet…
Easy to ignore

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💡 But catching something early can mean:
✔ Easier treatment
✔ Less stress
✔ Better outcomes
✔ Peace of mind

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🎯 REAL CHECK-IN 👇

What have you been brushing off lately?

A. Fatigue
B. Pain
C. Stress
D. “I’ll deal with it later”

Be honest 💬

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💡 You don’t have to wait for it to get worse

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❤️ At Called To Care, we’re here for the things you almost ignore 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because small symptoms still matter 💙

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👇 Tag someone who says “I’m fine” but isn’t 😅
Or save this as your reminder to listen to your body 🩷

05/26/2026

🧠⚡ WELLNESS TIP TUESDAY: THE “COLD WATER WAKE-UP” TRICK ⚡🧠

This one sounds simple… but it works FAST 👀

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💡 THE TIP:

Splash cold water on your face for 10–15 seconds

Or run cold water over your wrists 💧

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🤯 WHY IT WORKS:
Cold exposure activates your nervous system and can:
✔ Boost alertness
✔ Reduce stress
✔ Improve focus
✔ Give you a quick energy reset

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🎯 TRY IT TODAY 👇

Then comment:
💬 “REFRESHED” if it worked
💬 “SHOCKED 😅” if you weren’t ready for it

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💡 Perfect for:
• Midday crashes 😴
• Stressful moments 😵‍💫
• That “I need a reset” feeling

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❤️ At Called To Care, we love simple tricks that actually help your day 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because feeling better can start small 💙

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👇 Tag someone who needs a quick wake-up today

05/25/2026

🩷

05/25/2026

At Called to Care, we believe healthcare should be compassionate, convenient, and centered around you. Take a look inside our clinic and discover why local families trust us with their care. Now accepting new patients.



05/25/2026

☀️💡 DID YOU KNOW MONDAY: SUMMER MOM EDITION 💡☀️

Summer = fun… but also a different kind of exhaustion 😅

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🤯 DID YOU KNOW?
Heat, longer days, and busy schedules can actually drain your energy faster — especially for moms

Between:
• Kids being home 🏃‍♀️
• More activities 🎉
• Less routine 😴
• Dehydration 💧

Your body is doing a LOT

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🎯 SUMMER CHECK-IN 👇

What hits you the hardest this time of year?

A. Being more tired 😴
B. Staying hydrated 💧
C. Keeping up with everything 😅
D. No routine 🌀

Drop your answer below 👇

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💡 REMINDER:
Feeling off in the summer isn’t just “normal” — your body might need a reset

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❤️ At Called To Care, we’re here to help you feel your best all summer long 💙

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Walk-ins welcome — because your health doesn’t take a summer break 💙

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👇 Tag a mom who feels this
Or save this as your reminder to check in with yourself

🇺🇸 Memorial DayToday, we pause to remember and honor the brave men and women who gave their lives in service to our coun...
05/25/2026

🇺🇸 Memorial Day

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country.

Their sacrifice allows us the freedoms we enjoy every day—something we should never take for granted.

As we spend time with family and loved ones, we reflect with gratitude, respect, and remembrance.

❤️ We honor the fallen
🤍 We support their families
💙 We remember their sacrifice

At Called to Care, we are deeply grateful for those who served and gave everything.

Today, we remember.

💙 Called to Care. Putting the “care” in healthcare.

Address

315 West High Street
Lebanon, KY
40033

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 3pm

Telephone

+18334764706

Website

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