Inclusa Fitness & Nutrition

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Liberty Lake, WA
Inclusa Fitness & Nutrition

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Inclusa Fitness and Nutrition is a community-focused space for movement, health, and balanced nutrition.

Our classes and coaching are designed to be adaptable, accessible, and approachable, helping people create lasting habits.

10/23/2026

What cycling classes at InclusaFit look like!

10/10/2026

Congrats Girl Scout Troop 2385 on your Bridging Ceremony!

We’re so happy you chose to celebrate at InclusaFit!

Inclusa Fitness & Nutrition
Girl Scouts

09/29/2026

There's something different about working out alongside other people.

You show up together.
You struggle through that last set together.
You encourage each other.
And somehow, the workout goes by a whole lot faster.

If exercising alone isn't keeping you motivated, try changing the environment.

Your fitness community might be exactly what you've been missing.

09/27/2026

Some days you'll be motivated.
Some days you absolutely won't.
That's where routine comes in.

Put the class on your calendar.
Grab your shoes.
Show up.
You don't have to feel motivated before you start moving.

Sometimes motivation shows up AFTER you do.

09/26/2026

Exercise is about more than weight.

What if your fitness goals had nothing to do with the scale?

More energy.
Better balance.
Greater mobility.
Feeling stronger.
Keeping up with your family.
Improving endurance.
Building confidence in what your body can do.

There are so many reasons to move that have nothing to do with making yourself smaller.
Find yours.

09/24/2026

Your Body Was Made to Move.

Sitting at a desk.
Sitting in the car.
Sitting on the couch.
Most of us spend a LOT of the day sitting.

Intentional movement gives your body an opportunity to stretch, strengthen, bend, balance and do all the things it was designed to do.

You don't need hours.
You just need to make movement part of your routine.

09/24/2026

Destination: Baltimore! ✈️🦀
We are bursting with pride as our incredible founder, Dr. Stephanie Persondek, takes off for the Obesity Medicine Association Fall Summit today. 🎓✨
It’s an incredible achievement for our local Spokane practice to be represented on the national stage. Dr. Persondek is a featured speaker at the summit, presenting in “Beyond the Prescription Pad.” She’s also showcasing her invaluable work on the Practice Management Algorithm—a tool designed to empower clinicians and improve patient care across the country.
While we miss her already at Inclusa Health & Wellness and InclusaFit, we know her passion and expertise will inspire so many colleagues in Maryland this week. 💙👩‍⚕️
Please join the entire Inclusa family in wishing her a successful presentation and safe travels! Drop a “Good Luck!” 👇 below.
PracticeManagement DrPersondek SpokaneStrong NationalSpeaker PhysicianAuthor PNWHealth

Address

1326 N Liberty Lake Road
Liberty Lake, WA
99019

Telephone

+15093674209

Website

http://www.inclusafitnessandnutrition.com/

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