Inclusa Fitness & Nutrition

Inclusa Fitness & Nutrition Inclusa Fitness and Nutrition is a community-focused space for movement, health, and balanced nutrition.

Our classes and coaching are designed to be adaptable, accessible, and approachable, helping people create lasting habits.

Strong isn't a size.Strong isn't a number on the scale.Strong can mean carrying your groceries without struggling.Keepin...
09/10/2026

Strong isn't a size.
Strong isn't a number on the scale.

Strong can mean carrying your groceries without struggling.
Keeping up with your kids.
Feeling steadier on your feet.
Having more energy throughout your day.
Or simply realizing you can do something today that felt hard a month ago.

That's progress worth celebrating.

Wednesdays just got a whole lot more fun at InclusaFit Studio! Join Stephanie Persondek every Wednesday for a FREE Midwe...
09/10/2026

Wednesdays just got a whole lot more fun at InclusaFit Studio!

Join Stephanie Persondek every Wednesday for a FREE Midweek Dance Break. Come move, dance, laugh, and break up your week with a feel-good workout that's all about having fun.

No pressure. No perfect moves required. Just good music, good energy, and a reason to dance your way through the middle of the week.

Grab a friend and come dance with us! https://www.wellnessliving.com/schedule/inclusafit?id_class_tab=1&k_class=1018645

"I need to get in shape before I join a fitness class."Nope.You don't have to be stronger, more flexible or more experie...
09/08/2026

"I need to get in shape before I join a fitness class."
Nope.

You don't have to be stronger, more flexible or more experienced before you walk through the door.

Fitness classes are where you BUILD those things.
InclusaFit is about meeting yourself where you are and finding ways to move that feel good for your body.

Come as you are.

Women's Self-Defense Class at Inclusa FitEmpower Yourself. Build Confidence. Learn to Protect Yourself.Join us at Inclus...
09/07/2026

Women's Self-Defense Class at Inclusa Fit

Empower Yourself. Build Confidence. Learn to Protect Yourself.
Join us at Inclusa Fit Studio for a FREE Women's Self-Defense Class led by members of our local law enforcement community.

This hands-on class is designed to help women feel more confident, prepared, and empowered by learning practical self-defense techniques and strategies that can be used in real-world situations.

The class will cover some sensitive and mature safety topics, so it is primarily geared toward adults. High school-aged girls are also welcome to attend with a parent or guardian.
Event Details
Saturday, September 19, 2026
8:00 AM–12:00 PM
Inclusa Fit Studio
1326 N Liberty Lake Rd
Liberty Lake, WA 99019

No previous experience is necessary. Whether you've never taken a self-defense class or simply want to strengthen your skills and awareness, you'll learn in a supportive, welcoming environment.

This event is FREE and open to the public.
Space is limited, so advance registration is required.

Come learn practical skills, build confidence, and leave feeling more prepared to protect yourself. We can't wait to welcome you to Inclusa Fit!
to the public.

Space is limited, so advance registration is required. https://www.wellnessliving.com/rs/catalog-view.html?k_business=729837&id_sale=3&k_id=1013389

Come learn practical skills, build confidence, and leave feeling more prepared to protect yourself. We can't wait to welcome you to Inclusa Fit!

Missed your workout?That's okay.Missed a whole week?Also okay.Life happens.You don't need to wait until Monday, next mon...
09/06/2026

Missed your workout?
That's okay.
Missed a whole week?
Also okay.
Life happens.

You don't need to wait until Monday, next month or January to come back.

Your next opportunity to move is your next opportunity to begin again.
We'll see you in class.

Schedules settle down. Routines come back. And it becomes a little easier to make time for yourself again.If movement fe...
09/05/2026

Schedules settle down. Routines come back. And it becomes a little easier to make time for yourself again.

If movement fell off your calendar this summer, this is your reminder that you don't have to "start over."
Just start moving again.

Find a class, find your people and find movement you actually look forward to at InclusaFit.

Mobility Matters More Than You ThinkWhen people think about fitness, they often focus on strength or cardio.But mobility...
08/31/2026

Mobility Matters More Than You Think

When people think about fitness, they often focus on strength or cardio.

But mobility is just as important.
Improving your mobility can help you move more comfortably, reduce stiffness, support better balance, and make everyday activities feel easier.

Whether you're reaching for something on a high shelf, playing with your kids, or enjoying a walk, better mobility helps you stay active for the moments that matter most.

Healthy movement begins with moving well.

Community Changes EverythingHealthy habits are easier to build when you're surrounded by people who encourage you.At Inc...
08/29/2026

Community Changes Everything
Healthy habits are easier to build when you're surrounded by people who encourage you.

At Inclusa Fitness & Nutrition, you'll find more than classes.

You'll find smiles.
Support.
Friendships.
Encouragement.

And a community that celebrates every step forward.
Because wellness is always better together.

Address

1326 N Liberty Lake Road
Liberty Lake, WA
99019

Telephone

+15093674209

Website

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