Inclusa Fitness & Nutrition

06/12/2026

06/06/2026

Looking for a fun way to move your body, enjoy the sunshine, and connect with your community this summer? ☀️

Join Brittney Edwards for Pilates & Popsicles at Pavilion Park, an outdoor mat Pilates class designed for all ages and fitness levels. Whether you’re brand new to Pilates or have been practicing for years, this beginner-friendly class will help you build strength, improve flexibility, and enjoy mindful movement in a beautiful outdoor setting.

What to expect:
• Core strengthening
• Flexibility and posture work
• Balance and mobility training
• Breath-focused stretching

After class, stick around and cool off with complimentary popsicles while connecting with others in the community.

📍 Pavilion Park
📅 June 11 & June 25
⏰ 6:00–7:00 PM
💲 Adults: $10 | Kids: $5
💵 Children’s admission may be paid at the event

Fresh air. Movement. Community.

All ages. All levels. All welcome.

Register here: https://www.wellnessliving.com/rs/event

05/25/2026

This Memorial Day, we take a moment to honor the courage and sacrifice of those who served.

May we remember with gratitude and respect.

05/22/2026

Eating healthy shouldn’t feel confusing or restrictive. 🥗

At InclusaFit, our nutritional counseling focuses on helping you build simple, sustainable habits that fit your routine, preferences, and fitness goals. No extreme diets - just practical guidance you can stick with long term. 💙

05/14/2026

You don’t need perfect workouts. You need consistent ones. 🔄💪

Even 20–30 minutes of movement adds up when you show up regularly. The goal isn’t to go all in for a week - it’s to stay in it for the long run.

✨ Keep it simple. Keep it going.

05/10/2026

Happy Mother’s Day! 💐💙
Today, we celebrate the strength, care, and love that mothers bring into our lives every day. 🌸

Wishing you a day filled with appreciation, rest, and love. 💖

05/08/2026

Workouts hit different when you’re not doing them alone. 👯‍♀️🔥

At InclusaFit, our classes are built to keep you motivated, supported, and moving at your own pace - whether you’re just starting or leveling up.

💙Community makes it easier to show up.

05/08/2026

Can’t wait to add Hot Pilates and Barre next month to our offerings! Until then, check out our Spin classes.

Thanks for hosting this class City of Liberty Lake Parks and Recreation.