Eating Habits Lab

Eating Habits Lab This is the EHL page—not the group. It's a private group of supportive women, hope to see you soon!

If you're interested in joining the EHL Facebook group for women for free trainings, tips & events, click the link up top on the banner or the link below.

Here's the September theme in the group—gals, join us now!
09/02/2026

Here's the September theme in the group—gals, join us now!

08/20/2026
One aspect of our Nourishing Nudges month that we cannot forget! We do get "nudged" by those we are around whether we no...
08/17/2026

One aspect of our Nourishing Nudges month that we cannot forget! We do get "nudged" by those we are around whether we notice it or not.

Still not a member of the FB group? Here's our August theme. Expect ideas, tips and training on leveling-up your nutriti...
08/03/2026

Still not a member of the FB group? Here's our August theme. Expect ideas, tips and training on leveling-up your nutrition with small tweaks!

07/14/2026

A quick tip edited from one of the Live trainings I did for the EHL FB group for women a couple years ago.

Agree on these, or no?
07/14/2026

Agree on these, or no?

New theme in the EHL group for July. Gals, if you're not a member of this free group, you're not getting all the helpful...
07/02/2026

New theme in the EHL group for July. Gals, if you're not a member of this free group, you're not getting all the helpful content!

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Lisbon, ME
04250

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