Ritz Mountain Yoga

Ritz Mountain Yoga Conesus Lake Community based Yoga and Meditation studio It is my passion. It fuels my fire. I teach YOGA. Come join me!

Having grown up here on Conesus Lake, I want to offer the members of this community guidance to cultivate a Yoga practice of their own. I have been practicing various paths of Yoga for the past decade and became certified through Yoga Alliance in January 2017. I teach...
~how to train & focus the mind
~self inquiry
~Ishvara Pranindhana
~Pranayama
~how to be a human being rather than a human doing

~safe movement & alignment
~laughter & how to be gentle to yourself
~enjoyment
~how to challenge yourself
~with regard to human potential, not limitations
~expansiveness
~acceptance
~loving kindness & selfless service
~mindfulness through body sensing & interoception
~how to listen to your intuition & deeper wisdom
~proprioception
~how to trust yourself & others
~self-love
~centering & meditation
I teach YOGA.

09/03/2026

Yin yoga is CANCELLED for Friday September 4th

Saturday 8/29 @ 10am will be the final VITALE PARK YOGA session for the season 🙏🏼 It’s been another glorious summer toge...
08/28/2026

Saturday 8/29 @ 10am will be the final VITALE PARK YOGA session for the season 🙏🏼 It’s been another glorious summer together! Thank you to all.
Namaste 💜

Judith will be IN PERSON in Roc this September!!
07/21/2026

Judith will be IN PERSON in Roc this September!!

07/18/2026

No
Vitale Park Yoga today 7/18

Here is a picture of this weeks offerings taken directly from our website 🤗 you can always find the most up to date clas...
07/06/2026

Here is a picture of this weeks offerings taken directly from our website 🤗 you can always find the most up to date classes posted here.

***Please note; Carrie Ruffner Body Balance LLC has moved her Wednesday 10am yoga class with chair option to another location. You can email her directly at [email protected] for more info.***

Namaste!

“The breath isn’t a relaxation bonus. It’s a direct line into the biology of bone rebuilding.”
07/05/2026

“The breath isn’t a relaxation bonus. It’s a direct line into the biology of bone rebuilding.”

Are your bones losing ground, even if you're doing all the right things? How to find out if you're at risk.

We have 2 yoga offerings for you this holiday week at Salted Grove Healing Center;Monday 6/29 @ 6:30pm-Yoga for 12 Step ...
06/29/2026

We have 2 yoga offerings for you this holiday week at Salted Grove Healing Center;

Monday 6/29 @ 6:30pm-
Yoga for 12 Step Recovery

Thursday 7/2 @ 6:30pm-
Beginner/intermediate Yoga & Meditation

🇺🇸 Everyone have a safe and enjoyable July 3rd & 4th, yipeeee!!!🎇

Address

23 Main Street
Livonia, NY
14487

Telephone

+15852713862

Website

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