Perfect Shape Fitness -Lockport IL

Perfect Shape Fitness -Lockport IL 🎉 Try 3 FREE classes — visit our website to get started! Get stronger, healthier, and more confident—together.

The journey to your PERFECT SHAPE starts here

Locally owned & proudly serving Lockport and surrounding areas.

💙 FEEL GOOD FRIDAY! 💪Getting stronger and healthier doesn’t have to be complicated — move your body, have some fun, and ...
08/28/2026

💙 FEEL GOOD FRIDAY! 💪

Getting stronger and healthier doesn’t have to be complicated — move your body, have some fun, and enjoy the people around you!

Every workout is a little something you’re doing for YOU. 🙌

Move. Smile. Get stronger. Feel good.
That’s what we’re all about at PSF! 💙

Come workout with us. Sign up today!
www.PerfectShapeFitness.com

You make time for work.You make time for your family.You make time for appointments.You make time for everyone else...💙 ...
08/20/2026

You make time for work.
You make time for your family.
You make time for appointments.
You make time for everyone else...

💙 Now make 30–45 minutes for YOU.

It doesn't have to be hours in the gym. Just one class can help you feel stronger, happier, more energized, and ready to take on everything else life throws your way.

Your future self will thank you. 💪

Ready to make some time for YOU?
Come experience Perfect Shape Fitness!

🎉 New members can try 3 classes FREE!
www.PerfectShapeFitness.com

Come see why so many people enjoy being part of the PSF community. 💙💚

FEEL GOOD FRIDAY! 💙Fitness isn't always about the scale or calories.Sometimes, it's about walking out of a workout feeli...
08/14/2026

FEEL GOOD FRIDAY! 💙

Fitness isn't always about the scale or calories.

Sometimes, it's about walking out of a workout feeling stronger, happier, more energized, and proud that you showed up. 💪

Move because it feels good!

PSF crew — working out makes YOU feel ______?

When was the last time you did something just for YOU?Between work, kids, errands, appointments, and everything else lif...
08/06/2026

When was the last time you did something just for YOU?

Between work, kids, errands, appointments, and everything else life throws at you, it's easy to put yourself at the bottom of the list.

But taking care of yourself isn't selfish.

It's necessary.

In just 30–45 minutes, you can reduce stress, build strength, boost your energy, and reset your day.

You deserve that.

Join us at PSF!

✨ New members receive 3 FREE classes!

www.PerfectShapeFitness.com

💙 Community Partnership Spotlight 💙At Perfect Shape Fitness, we believe making our community stronger goes beyond the wo...
07/31/2026

💙 Community Partnership Spotlight 💙

At Perfect Shape Fitness, we believe making our community stronger goes beyond the workout.

We're proud to partner with the Lockport Woman's Club by serving as a collection site for their "Bags of Hope" project benefiting the Will County Children's Advocacy Center.

Their goal is to fill 200 Bags of Hope with comfort items, activities, snacks, and handwritten notes of encouragement for children who have experienced abuse and neglect.

🛍️ If you'd like to help, simply bring a donation to the collection box at Perfect Shape Fitness during your next visit. Every item can make a meaningful difference in a child's life.

Together, we can bring comfort, hope, and kindness to children who need it most. ❤️

💙 Looking for a gym you'll actually enjoy coming to?That's exactly what we've worked hard to create at Perfect Shape Fit...
07/24/2026

💙 Looking for a gym you'll actually enjoy coming to?

That's exactly what we've worked hard to create at Perfect Shape Fitness.

Many of our members have been with us for 5+ years, and several for 10+ years! They've found more than just workouts—they've found encouragement, accountability, friendships, and coaches who genuinely care.

Come see what makes PSF different and experience it for yourself!

🎉 Your first 3 classes are FREE!

Visit www.PerfectShapeFitness.com⁠ to get started.

HomerGlenFitness

The hardest part is walking through the door. After that, you're never alone.Every workout is another step toward becomi...
07/14/2026

The hardest part is walking through the door. After that, you're never alone.

Every workout is another step toward becoming stronger, healthier, and more confident.

Keep showing up—your future self is worth it. 💙

🎉 New to Perfect Shape Fitness?
Your first 3 classes are FREE! Come experience our supportive community and see why so many people call PSF their second home.

📅 Schedule your first class today!

It was a very nice morning with the Lockport Chamber of Commerce at this year's Health and Fitness Expo with the Heritag...
04/25/2026

It was a very nice morning with the Lockport Chamber of Commerce at this year's Health and Fitness Expo with the Heritage Hustle 5K.

Thanks to all those who stopped by our booth, we look forward to seeing you at PSF!!

Not seeing the results you want… even though you’re trying?It might not be about doing more — it might be about understa...
03/27/2026

Not seeing the results you want… even though you’re trying?

It might not be about doing more — it might be about understanding what your body actually needs.

Macros give your body energy.
Micros help everything work the way it’s supposed to.

When they’re in balance, things start to feel different — more energy, better recovery, more clarity around what to eat.

Join us for this next Beyond the Workout session as we break it all down in a simple, practical way.

🗓 Saturday, April 18th | 9:00 AM
📍 Perfect Shape Fitness – Lockport
💪 PSF Members: FREE | Non-Members: $30

Presentation by: Coach Samantha from Smiles and Miles Wellness Coaching

Come learn how to build a plate that actually supports your goals.

Register using the link below:
https://app.glofox.com/portal/ #/branch/5f63e83f6cf3b05458618c23/memberships/697d912417b8ca79cd021ddc/plan/1769836673542/buy

Protein & Progress 💪Today marked the very first session of our Beyond the Workout series — and it set the tone exactly h...
02/28/2026

Protein & Progress 💪
Today marked the very first session of our Beyond the Workout series — and it set the tone exactly how we hoped!

This morning wasn’t about dieting.
It wasn’t about extremes.

It was about understanding how to properly fuel your body so your workouts actually pay off.

We talked:
• Why protein matters more than most think
• How much do you actually need
• Recovery, muscle retention & sustainable progress
• Practical strategies you can use immediately

So proud of our community for showing up, asking questions, and investing in their health beyond the workout.

Huge thank you to Sam Sperli from for leading such a powerful and practical session.

This is what PSF is about — education, empowerment, and long-term results.

And this is just the beginning. 👊

Address

703 E 9th Street
Lockport, IL
60441

Opening Hours

Monday 5:30am - 12pm
5:30pm - 8pm
Tuesday 5am - 12pm
5:30pm - 8pm
Wednesday 5:30am - 12pm
5:30pm - 8pm
Thursday 5am - 12pm
5:30pm - 8pm
Friday 8am - 11am
4:30pm - 5:30pm
Saturday 8am - 10am

Website

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