09/04/2026
🌙🩺 TRUTH OR MYTH THURSDAY IS A WRAP!
Today we came for:
🧠 The “10% of your brain” myth
✋ Knuckle cracking
🏊 Swimming after eating
🍋 Detoxes & cleanses
🚽 Clear urine
😂 Nobody was safe today.
But that’s exactly why I love doing this:
There are things we’ve repeated for YEARS simply because somebody told us they were true.
Health education gives us the opportunity to ask:
“But what does the evidence actually say?”
So before we leave:
Which one surprised you the MOST today? 👇
And start dropping those questions because tomorrow is FAQ FRIDAY!
Goodnight, friends. 💜🩺
— Nurse Ginger, BSN, RN