Pinnacle Performance & Wellness

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Pinnacle Performance & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pinnacle Performance & Wellness, Medical and health, Lubbock, TX.

10/16/2026

West Texas, you finally have a backyard ultra!

But this one comes with a twist. Before race day, every runner sets their own distance goal. Whether that’s 5 miles or 50, it’s YOUR race. And the whole community will be out there cheering, supporting, and pushing every single person to reach their finish line.

No one runs alone. Everyone finishes strong.

More details coming soon. Tap the link in our bio to sign up today!

10/13/2026

35+ and your shoulder keeps getting in the way of building your upper body? 👇
When shoulder pain won’t go away, it usually comes down to one of three things:
1️⃣ Soft tissue dysfunction. Tight, gunked-up tissue around the joint.
2️⃣ Lack of shoulder mobility. The joint can’t move the way your lifts need it to.
3️⃣ Weak stabilizers. This is the one most people miss. You might be strong on the bench, but when we test the small muscles that keep the shoulder stable, they’re often pretty weak.
The good news is that this is usually a pretty easy fix.
💬 Comment “SHOULDER” below and I’ll send you my free guide with my favorite exercises for fixing shoulder issues.

Out with the old, in with the NEW! Our phone line just got an upgrade. Grab your phone, add (806) 955-6765 to your conta...
10/12/2026

Out with the old, in with the NEW! Our phone line just got an upgrade. Grab your phone, add (806) 955-6765 to your contacts, and give us a call. We’re ready when you are!

10/09/2026

POV: you left us on read in the GroupMe. RSVP for Run & Renew tomorrow. Name drops start soon, don’t test us.
Join the GroupMe.
*cough* Zack Mahon *cough*

10/06/2026

Athletes aren’t numbers on a template.
Early on, the goal seemed straightforward: motivate the group, get everyone through what’s on the card, make sure every box is filled in, and send them out safely. Do that, and the job’s done.
Nearly 10 years into college athletics, that view has changed. Whether it’s an athlete in the weight room or a patient in the clinic, real results start with knowing the person in front of you, not just running them through a program.
Andrew Wright and Dr. Florez get into it on the latest episode of the Human Performance Project.
Full conversation at the link in our bio.

10/02/2026

RUN & RENEW.

Run together. Recover together. Build community together.

Join us for the next Pinnacle Collective event as we hit the pavement, recover with cold plunges, and grab some Doma Coffee afterward.

And consider this your warm-up… because RUN YOUR RACE is coming next.

📅 October 10th
⏰ 8:00 AM
📍 4705 112th St. A | Lubbock, TX 79424

Bring a friend. Come ready to move.

Run. Recover. Renew.

faithandfitness

09/28/2026

Playing year round? Your body might be keeping score.

Overuse injuries are one of the most common things we see in the clinic. Going from one season straight into the next without a break puts repeated stress on the same muscles and joints, with no time to recover.

Dr. Mathews shares how to stay ahead of it:

Take a real off season.
Keep up with mobility work.
Keep strength training in season.

Address

Lubbock, TX
79401-79416, 79423, 79424, 79430, 79452, 79453, 79457, 79464, 79490, 79491, 7949

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