Solid Ground Counseling Center

Solid Ground Counseling Center Solid Ground Counseling Center is North Alabama's premier therapy and counseling center.

“A belief is only a thought you keep thinking.” — Esther HicksI’ve been sitting with this quote a lot in my work lately....
05/29/2026

“A belief is only a thought you keep thinking.” — Esther Hicks

I’ve been sitting with this quote a lot in my work lately. So many of the beliefs people hold about themselves feel true simply because they’ve been repeated for so long.

Over time, they can start to feel like a “soundtrack” in the background of how someone sees themselves, their relationships, and the world.

Therapy is often the space where we slow down, notice those patterns, and gently begin questioning the beliefs that no longer serve us.

~Jordan

📱256-206-3947
💻[email protected]

Are you feeling overwhelmed, disconnected, or stuck in your relationships? I am here to help!As a Marriage and Family Th...
05/27/2026

Are you feeling overwhelmed, disconnected, or stuck in your relationships? I am here to help!

As a Marriage and Family Therapist Associate, I am excited to share that I am expanding my schedule and opening up spots for new clients!

I love supporting teens, young adults, and couples as they navigate life's transitions, communication challenges, and personal growth.

Whether you are a teenager trying to find your voice, a young adult navigating the complexities of independence, or a couple looking to rebuild your connection, we can work together to create meaningful change.

Specialties:

Teens: Managing stress, self-esteem, and peer pressure.
Young Adults: Navigating career, identity, and life changes.
Couples: Improving communication, healing hurt, and strengthening bonds.

Jasmine ❤

📱256-203-4082
💻[email protected]

Taking some time today to pause and remember the brave men and women who sacrificed and gave all ❤️
05/25/2026

Taking some time today to pause and remember the brave men and women who sacrificed and gave all ❤️

Happy Birthday to the OG, Hannah!! Celebrating you is so easy! We love how you anchor the team, provide a voice of reaso...
05/23/2026

Happy Birthday to the OG, Hannah!!

Celebrating you is so easy! We love how you anchor the team, provide a voice of reason, keep us in stitches, and encourage everyone who walks through the door!!

We LOVE that you are part of Solid Ground & hope your day is FANTASTIC 😍

Ever feel like your mind is running a marathon you didn't sign up for? 🏃‍♂️Anxiety is more than just feeling stressed be...
05/22/2026

Ever feel like your mind is running a marathon you didn't sign up for? 🏃‍♂️

Anxiety is more than just feeling stressed before a big meeting. It lives in both the mind and the body, and it often wears a lot of different masks.

What anxiety can look & feel like:

Physical: A racing heart, shallow breathing, muscle tension, or trouble sleeping.

Mental: Overthinking every scenario, expecting the worst-case outcome, or a mind that refuses to shut off.

Behavioral: Avoiding certain places, procrastinating on tasks, or constantly seeking reassurance.

If this sounds familiar, please know you don’t have to white-knuckle or "fake-it-'til-you-make-it" your way through it!!

How therapy helps:
Therapy gives you a toolkit, not just a temporary fix. Together, we can map out your triggers, reframe those spinning thoughts, and help you regain a sense of calm and control.

🌱 Ready to take a deep breath? Click the link in our bio or give us a call to connect with one of our therapists today ❤

📱256-503-8586

“Why does this relationship feel different all of a sudden?”Dalal here! I hear this question a lot lately. No big fight....
05/19/2026

“Why does this relationship feel different all of a sudden?”

Dalal here!

I hear this question a lot lately. No big fight. No clear reason. You’ve tried to fix it, to reconnect… but something still feels off.

That kind of shift can be incredibly confusing and easy to turn inward as self-blame.
In my work, I help clients make sense of these changes without assuming they’ve done something wrong. We focus on understanding what’s actually within your control, processing the uncertainty, and finding steadiness even when a relationship feels unclear.

If this resonates, you don’t have to figure it out alone. I'm happy to help, you can reach me at 👇

📱256-384-3796
💻[email protected]

We are so thankful for the opportunity to go out into the community and talk about mental health! Our partnerships are a...
05/15/2026

We are so thankful for the opportunity to go out into the community and talk about mental health! Our partnerships are an important part of the work we do to reduce stigma around receiving mental health services, as well as increase understanding around and access to resources.

Huge thanks to & .usa for having us over the past week 😍

Excited to use our series "Meet Your Therapist" to help you get to know our new colleague, Deaches! We love learning mor...
05/12/2026

Excited to use our series "Meet Your Therapist" to help you get to know our new colleague, Deaches! We love learning more about our team and feel it is a great way for you to get to know her to see if Deaches is a good fit for your therapy needs!

First up, we always ask, What brought you to the field of Marriage and Family Therapy?

My interest in Marriage and Family Therapy stems from a long-standing passion for helping people and supporting the well-being of individuals and families. Through my personal and professional experiences, I have consistently been drawn to roles that enable me to connect with others, listen to their stories, and help them overcome challenges. I genuinely enjoy engaging with people and creating environments where they feel heard, supported, and understood. These experiences have shown me how rewarding it is to help individuals and families strengthen their relationships and enhance their overall quality of life.

My decision to pursue Marriage and Family Therapy was also shaped by my background working with diverse populations and families in various settings. Over the years, I have had opportunities to support individuals and families facing different life challenges, which deepened my understanding of how family dynamics, culture, and life experiences influence people’s emotional and relational well-being. These experiences strengthened my desire to develop the clinical skills needed to provide ethical, culturally responsive, and compassionate care.

Additionally, my academic journey has deepened my commitment to this field. Through my coursework in my Marriage and Family Therapy master’s program, I have studied family systems, ethical practices, and therapeutic approaches that emphasize understanding individuals within their relationships and environments. Learning about these frameworks has helped me recognize how powerful therapy can be in fostering healing, resilience, and healthier communication patterns within families.

Ultimately, what led me to the field of Marriage and Family Therapy is my desire to make a positive and meaningful difference in people’s lives. I am passionate about helping individuals, couples, and families strengthen their relationships, develop healthier coping strategies, and create supportive environments where they can thrive. I am especially driven to work with diverse populations and contribute to expanding access to compassionate, culturally sensitive mental health support in communities that need it most.

📱256-202-4806
💻[email protected]

Today we celebrate women everywhere who are showing up and raising babies! 🤪We know that motherhood doesn't always inclu...
05/10/2026

Today we celebrate women everywhere who are showing up and raising babies! 🤪

We know that motherhood doesn't always include biological children, so to all of you loving, influencing, and raising children you didn't birth, this is for you too! 🫶

And ... we know not everyone has had a loving, healthy mom. If that's you and today is bittersweet - or maybe even outright painful - we see you today too. 🥺

Starting therapy does not have to be a scary, overwhelming, or long process! Getting an appointment booked usually takes...
05/05/2026

Starting therapy does not have to be a scary, overwhelming, or long process!

Getting an appointment booked usually takes less than 10 minutes when you call us OR you can book completely online!! Just choose your therapist and get started 💁‍♀️

We'd love to help you get your journey started 😊

📱256-503-8586
💻https://www.solidgroundmadison.com/therapistinfo/

Address

290 NW Pinehurst Drive
Madison, AL
35758

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 8am - 6pm
Friday 10am - 5:30pm

Telephone

+12565038586

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