Natural Awakenings Central Florida/Orlando

09/14/2026

Join us live on Tuesday, September 22 at 7:00 PM Eastern for a conversation about our upcoming 5-Day Ascension Retreat this November.

Kala and Brad, along with Jaymati of Third Eye Yoga, will walk through the retreat experience, including the flow of the five days, ceremonies, yoga and spiritual practices, non-dual teachings, accommodations, and what to expect.

There will also be time to ask your questions live and explore whether this retreat feels aligned for you.

Tuesday, September 22 • 7:00 PM ET • Live on Zoom

🫶 RSVP at go.inekawa.org/5day

09/11/2026

09/08/2026

Who offers sound healing in Central Florida? 🎶

Sound therapy uses vibration, rhythm and tone to encourage relaxation, mindfulness, emotional balance and nervous system regulation. Experiences may include singing bowls, gongs, chimes, tuning forks, drums, vocal toning and binaural beats.

We’re creating a list of Central Florida practitioners, studios and wellness centers offering sound baths or other sound-healing experiences.

Do you offer sound healing—or know someone who does? Tag them in the comments and include their location and website so we can add them to our list!

Read “Healing Harmonies: How Sound Therapy Supports Modern Wellness”:
https://www.naturalawakeningsnwf.com/2026/08/31/580231/healing-harmonies-how-sound-therapy-supports-modern-wellness

09/07/2026

Happy Labor Day from Natural Awakenings! 🌿

Today, we celebrate the hard work, dedication and contributions that help make our communities stronger and healthier.

And on a day dedicated to honoring our work, we hope you’ll also make time to REST, REFLECT & RECHARGE.

Step away from the to-do list. Appreciate how far you’ve come. Restore your energy for what’s ahead.

Here’s to finding a little more balance—not just today, but every day. 💚

09/03/2026

🌿 FIND YOUR BALANCE

The September issue of Natural Awakenings Central Florida is here—and this month, we’re exploring what it means to find greater balance in an increasingly overstimulated world.

Inside, explore:

✨ Somatic therapies that reconnect mind and body
🎶 The healing potential of sound
🌱 Getting to the root causes of IBS
💚 Integrative approaches to whole-person wellness
🧘 Local practitioners, events and resources
🔬 Plus, a look ahead at modern science meeting ancient healing at the Holistic Health Expo

Whether you're looking for answers, inspiration or simply a healthier way forward, there’s something waiting for you.

👉 Explore the September issue and the latest stories at NACFL.com.

09/01/2026

Hearing how supported our patients feel on their healing journey means everything to us. 💚 Dr. Marie Firouzbakht and the team at Family Integrative Medicine are dedicated to providing clear answers, compassionate care, and real results every step of the way.

Thank you, Jennesys, for sharing your experience with our team! ✨

📍 Ready to start your personal wellness journey? Click the link below to book your appointment, or give our office a call today! 👇
https://familyintegrativemedicine.com/

08/31/2026

Ever notice how anxiety can seem to appear out of nowhere during midlife?

Many women assume it's just stress or a busy season of life.

Many women are told that feeling overwhelmed as just part of getting older is something they simply have to accept

I don't believe that.

During perimenopause and menopause, shifting hormone levels can affect the brain chemicals that help regulate mood, focus, and emotional resilience.

If you've been feeling unlike yourself lately, it's worth exploring why, not just pushing through.

Learn more about how we help women navigate menopause naturally at FAIM Health.