PCOS Nutrition Center

09/03/2026

🚨 TOMORROW IS OVASITOL FRIDAY! 🚨

Our first giveaway drawing is happening tomorrow, September 4!
🎁 4 people will win Ovasitol

And remember—we're giving away 15 canisters throughout September.

Didn't enter yet?
👉 ENTER NOW:
https://www.pcosnutrition.com/winovasitol

PLUS, all month long:
✨ Get a BONUS 2 WEEKS OF OVASITOL with every Ovasitol purchase!

Good luck! 💜

09/02/2026

⭐️How many stars do you give it?

Whether you calll it PMOS, PCOS, or P*SS Me Off Syndrome… You don’t have to navigate it alone.

At PMOS (PCOS) Nutrition Center, we’re here to help you understand your symptoms, make confident nutrition choices, and feel better in your body—with evidence-based, compassionate support.

✨ Nutrition counseling
✨ PCOS-focused supplements
✨ Expert education & resources

Whether you’re newly diagnosed or have been living with PCOS for years, we’re here to help you take back control.

👉 Visit PMOSnutrition.com to get started.

09/01/2026

PLEASE LIKE, SAVE & SHARE to help spread PMOS Awareness🩵

Which of these these common PCOS symptoms do you experience?

🥳 We are excited to give out 15 OVASITOL Canisters throughout the month to celebrate.
https://www.pcosnutrition.com/winOvasitol

🎁We'll be spreading PMOS awareness all month long by sharing information and FREEBIES, like 2 FREE bonus weeks of Ovasitol when you purchase Ovasitol from the PCOS Nutrition Center Website: www.PCOSnutrition.com ⠀

PMOS = Polyendocrine Metabolic Ovarian Syndrome (formally known as Polycystic O***y Syndrome, PCOS)
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Did you know that 1 in 5 women have PMOS, many without even knowing they have it!? PCOS symptoms can vary so much among people making it difficult to diagnose.⠀
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Follow us for evidence-based tips to reclaim your life from PMOS!

08/28/2026

🎉 INTRODUCING OVASITOL FRIDAY! 💜

September is the first ever PMOS Awareness Month, and we're celebrating all month long!

We're giving away 15 canisters of Ovasitol to 15 lucky winners.
🎁 Winners every Friday
💜 15 winners throughout September
✨ PLUS: Get a BONUS 2 WEEKS OF OVASITOL with every purchase ALL SEPTEMBER!

And our FIRST OVASITOL FRIDAY is coming up…
📅 Friday, September 4

Want a chance to win?
👉 ENTER HERE:
https://www.pcosnutrition.com/winovasitol

And share this with your PCOS/PMOS bestie! 💜

08/24/2026

New PMOS (PCOS) study highlights the benefits of intuitive eating for PCOS. In this study, intuitive eating was associated with greater well-being. intuitive eating was positively associated with more body appreciation, quality of life, diet quality, and social support.

If you are interested in becoming a more intuitive eater, check out The PCOS Workbook: Your Guide to Complete Physical and Emotional Health: https://www.pcosnutrition.com/product/pcos-workbook/

https://pubmed.ncbi.nlm.nih.gov/42580523/

08/23/2026

September is almost here… and we're doing something BIG for PMOS Awareness Month. 💙

We'll be sharing all the details next week.

Let's just say… if Ovasitol is part of your routine, you're going to want to pay attention. 👀

September 1. Save the date.

08/18/2026

If GLPs are so great for PMOS, why aren’t insurance carriers approving them?

https://www.the-independent.com/life-style/health-and-families/weight-loss-drugs-pmos-symptoms-treatment-b3033650.html?fbclid=IwdGRjcATxrkRwZG9mAWZkaWQWUMsIjPVf5nzPSR_tjrGofau32H27xGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4sBneOMj3mJeVnx0hMqWblhE0njps9iByNqsuHCW2qOXk1EGx37w9QdHZehg_aem_W16TwjsFetFcD2tFLcuhNA

An expanding body of research indicates that these anti-obesity drugs may also work for the disorder known as PMOS

08/17/2026

As a dietitian who has lived with PMOS (FKA PCOS) for decades, this study got my attention—and here’s what I think women need to know.

As a dietitian who has lived with PMOS for decades, this study got my attention—and here’s what I think women need to know.

08/16/2026

Had a great conversation with Fran | The PCOS Newsletter about GLPs & nutrient deficiencies:

Angela's experience with weight loss medications

08/09/2026

Do you have PMOS (FKA PCOS) & ADHD?

Emerging studies suggest that people with PMOS may experience more ADHD symptoms, and children born to mothers with PMOS may have a modestly increased likelihood of ADHD and other neurodevelopmental conditions.

⚠️But there’s an important distinction: an association does NOT mean PMOS causes ADHD.

Researchers are investigating several possible explanations, including:

🧠 Prenatal androgen exposure
🧬 Genetics
🔥 Inflammation
🩸 Maternal metabolic health and insulin resistance
🦠 The gut microbiome
🤰 Other pregnancy and environmental factors

As a PMOS dietitian and a mom of a child with ADHD, this research is especially personal to me.

I dug into the newest research and what we actually know—and don’t know—about the PMOS + ADHD connection.

👉 Read my article for more:

https://angelagrassirdn.substack.com/p/i-have-pmos-my-child-has-adhd-is