Back to Balance

04/08/2026

Spring into relaxation 🌸

New clients enjoy $10 OFF your first massage with Sam at Back to Balance!

Treat your body, calm your mind, and truly feel the difference ✨ as your session helps you:

Relieve built-up stress & tension 💆‍♀️
Ease pain and muscle tightness
Sleep better and feel more refreshed 😴
Boost circulation & recovery

Offer ends May 29, don’t miss out! Call (603) 232-5186 or book here: backtobalance-pt.com/massage-therapy

04/04/2026

Did you know massage therapy can do more than just help you relax?✨🧖‍♂️

✔️ Reduces muscle tension
✔️ Improves circulation
✔️ Lowers stress levels
✔️ Helps with better sleep

Feel better, move better, live better.✨ Book your massage today with a licensed massage therapist!

03/30/2026

Meet our team 🎉 next up:
Alvenia Ford

Alvenia is the friendly face that greets you at Back to Balance and the first point of contact for our patients. She is dedicated to creating a welcoming, organized experience—whether she’s answering calls or helping coordinate your schedule.

With many years of experience as a healthcare receptionist, Alvenia brings strong communication skills and a deep understanding of patient care coordination. She previously worked at Rivers Edge in Manchester, where she gained valuable experience supporting both patients and clinical teams.

Her professionalism, efficiency, and warm personality make her an essential part of the Back to Balance team.

03/27/2026

Meet our team 🎉 next up:
Lea Crompton, PT, DPT

Lea earned her Doctor of Physical Therapy degree from Plymouth State University and holds a Bachelor of Science in Exercise Science from Vermont State University –Lyndon. She has experience working with patients and athletes of all ages, from youth and collegiate athletes to weekend warriors.
A former college basketball and soccer player, Lea understands the demands of training, the challenges of injury, and the importance of individualized care. She is passionate about helping patients restore function, improve performance, and return to the activities they enjoy through evidence-based practice and movement-focused treatment.
Outside of the clinic, Lea enjoys baking, traveling, and spending time with her dog, Nala.

03/14/2026

Meet our team🎉 next up:
Cagney Nay, LMT

Cagney was born and raised in Los Angeles. In 2025 she relocated to the Monadnock Region where she has deep family roots. Cagney earned her bachelor’s degree in visual arts from UC San Diego, and attended the School of Integrative Psycho-Structural Bodywork in Los Angeles and has been a licensed massage therapist since 2019.

03/11/2026

Meet our team! 🎉 introducing
Dr. Kelly Hebert-Ruggio, DPT

Kelly was born and raised in the southern New Hampshire area and earned her Bachelors of Kinesiology from the University of New Hampshire in 2000. She went on to earn her Doctorate degree in Physical Therapy at Franklin Pierce University in 2006. Kelly has spent the early part of her career working in orthopedics and aquatic therapy in the greater Boston area. She has worked as a travel/contract physical therapist in the Chicagoland area where she diversified herself in the field of physical therapy. Kelly gained experience at a variety of physical therapy settings to include acute rehabilitation, outpatient orthopedic/neurological, pediatrics, and geriatric rehabilitation. She returned to her home state of New Hampshire in 2015 and worked at local nursing homes as well as an outpatient hospital-based clinic in Manchester, NH. Kelly enjoys treating patient of all ages with orthopedic and neurological/vestibular conditions as well as post-operative diagnoses. Kelly is the owner and founder of Back to Balance Physical Therapy.

To book an appointment with Kelly, visit backtobalance-pt.com or call (603) 232-5186

03/05/2026

Pain shouldn’t keep you from living your life.

At Back to Balance Physical Therapy, we focus on personalized, one-on-one care designed around your goals — not a one-size-fits-all program.

If you’re ready to move better and feel stronger, we’re here to help.

📅 Book your evaluation today and take the first step toward feeling like yourself again. Visit backtobalance-pt.com or call 603-232-5186 to get started!

09/19/2023

We won GOLD again this year!! Thank you to everyone who voted Back to Balance Physical Therapy as the Best of the 603 for Physical Therapy. We couldn’t have done this without you!

08/20/2023

Please welcome the newest member of the Back to Balance Physical Therapy family, BRIANNA MORRIS! Brianna is a certified athletic trainer and licensed massage therapist. She will be providing massage therapy services at Back to Balance Physical Therapy. To welcome Brianna to the practice, we are offering 25% off your first massage!

To schedule your first massage, click the link below. To receive the 25% off, enter FIRST25 to "Redeem Coupon."

https://myphysicaltherapysite2021.as.me/

Massage therapy has been practiced in most cultures throughout history as one of the tools to try to relieve pain. Today, massage therapy is used to assist the recovery of injury as well as a preventative care. Massage therapy has many health benefits such as improves circulation, decreases muscle stiffness and joint inflammation, improves quality of sleep and immune response, improves flexibility, and lessens pain and soreness.

We are very excited to be able to offer this amazing treatment, and we hope you are too! Take advantage of this deal now because it won't last long, and Brianna is booking up fast!

Please feel free to call our office with any questions. 603-232-5186.

"A healthy outside starts from the inside" ~ Robert Urich

06/20/2023

Hello!!! It’s that time of year again! I’ve been nominated for the Best of the 603 for PT clinic in NH. Please vote for me! You can vote up to 5 times a day (on different devices). Be sure to vote everyday until July 19! Thank you for your support! ❤️🗳️

https://www.votethe603.com/backtobalance (https://www.votethe603.com/backtobalance)

Vote once per day through 07/07/2023 - 05:00 PM Eastern

04/21/2023

Back to Balance Physical Therapy now offers Massage Therapy! Call our office to inquire! #603-232-5186

03/10/2023

Back to Balance Physical Therapy is looking for a Physical Therapist to join their growing team! If you are a PT and would like to join our team, send your resume to [email protected].