Tranquil Vision

Tranquil Vision Yoga and wellness advice and tips + inspirational content.

Congrats Lindsey_Lou & Garrett, we're so happy for you! We had a blast celebrating you both last night. 🎉 👰🤵🍾
08/23/2026

Congrats Lindsey_Lou & Garrett, we're so happy for you! We had a blast celebrating you both last night. 🎉 👰🤵🍾

Don't surrender your lonelinessSo quickly.Let it cut more deep.Let it ferment and season youAs few humanOr even divine i...
07/31/2026

Don't surrender your loneliness
So quickly.
Let it cut more deep.

Let it ferment and season you
As few human
Or even divine ingredients can.

~Shams al-Din Hafiz

From a recent exploration of some old castle ruins. So fun to find these unexpected places so close by!
07/19/2026

From a recent exploration of some old castle ruins. So fun to find these unexpected places so close by!

Yoga is not just for the studio, it's also for those real life moments where you are working to find your equilibrium, p...
07/18/2026

Yoga is not just for the studio, it's also for those real life moments where you are working to find your equilibrium, physically and mentally.

I went roller skating for the first time in years yesterday and it was a great reminder to do things out of the ordinary once in a while. To do things that are either new at, or return to things you haven't done in a long time. Not only is it good for working your coordination, but it also gives you a chance to do something for the joy of it.

I remember roller skating being way easier when I was younger! My experience yesterday gave me a deeper appreciation of something I talk, and think about, a lot in my personal Yoga practice and classes I teach. The experience of allowing yourself to be bad at something, to fall, and fail is crucial to your development of skills and resilience over time. Creating stamina in your body as well as allowing yourself to lead with curiosity, rather than judgment, when you fail.

I had a lot of fun just playing around and figuring out what works and what doesn't!

Happy 250th, America! 🇺🇸🎆 🇺🇸
07/05/2026

Happy 250th, America! 🇺🇸🎆

🇺🇸

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is ...
06/28/2026

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.”

~Paulo Coelho

Happy 4th birthday to Pugsly Lou💞! We love this little puff so much and can't imagine life without him. Well worth the 1...
06/26/2026

Happy 4th birthday to Pugsly Lou💞! We love this little puff so much and can't imagine life without him. Well worth the 12 years that I dreamed of having my very own Puggie!

There is nothing truer in this world than the love of a good dog.” – Mira Grant

Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.Elisabeth Kübler...
05/28/2026

Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.

Elisabeth Kübler-Ross

There are always flowers for those who want to see them ~Henri Matisse
05/16/2026

There are always flowers for those who want to see them ~Henri Matisse

“There is just wonder right in front of us, and we don’t spend enough time thinking about it.” — Michael Pollan
05/02/2026

“There is just wonder right in front of us, and we don’t spend enough time thinking about it.” — Michael Pollan

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