Shanti Yoga

Shanti Yoga An empowering yoga & wellness community that welcomes you to come home to yourself.

Grassroots, community based yoga made affordable and accessible to every-body.

The plans, the busy, the treat, the slow morning sometimes it all looks like making a little more room for yourself. 🫶🏽...
09/04/2026

The plans, the busy, the treat, the slow morning sometimes it all looks like making a little more room for yourself. 🫶🏽
Your practice doesn’t have to be another thing on the to-do list.

Let it be the part of your day that gives something back to you. Time to move, breathe, reconnect, and show up exactly as you are.

Come as you are. We’ll meet you on the mat.

🔗 in bio to reserve your spot in class.

Meet our refreshed class schedule ✨⁠⁠We’ve simplified our class names to make it easier to find the practice that meets ...
09/03/2026

Meet our refreshed class schedule ✨⁠
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We’ve simplified our class names to make it easier to find the practice that meets you exactly where you are.⁠
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Whether you’re craving mindful movement, an energizing flow, deep stretching, strength-building, supported rest, or immersive sound, there’s a place for you here:⁠
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✨ ALIGN⁠
✨ FLOW⁠
✨ VIN-YIN⁠
✨ BUILD⁠
✨ YIN⁠
✨ RESTORE⁠
✨ SOUNDBATH⁠
✨ PRE & POSTNATAL⁠
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Different practices. Different energies. One Shanti community.⁠
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And if fall feels like the right time to return to your practice, our Fall Unlimited Membership Special is here. Enjoy unlimited yoga at both studios for **$129/month for your first three months** (regularly $158/month).⁠
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Comment **FALL** and we’ll send you the link! 🍂⁠
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*Three-month minimum commitment required. Membership renews at $158/month after the promotional period.*

09/02/2026

The time you make for yourself matters. An hour to move, breathe, reconnect, and come back to yourself. Consider this your reminder to keep that date. 🤍

Ready to meet yourself on the mat? Explore our class schedule + find what feels good for you.

Link in bio!

Welcome To September 🍂A month of transition, balance, and the quiet beginning of a new season.Join us as we honor Mabon,...
09/01/2026

Welcome To September 🍂

A month of transition, balance, and the quiet beginning of a new season.

Join us as we honor Mabon, the Autumn Equinox, with a restorative Soundbath Ritual led by Aria Thomé and Jamie Rhodes. Through the sounds of gongs, bowls, flutes, traditional songs, chants, and more, we’ll welcome the harvest season with intention while supporting grounding, balance, and a deep nervous system reset.

You’ll be blessed upon arrival with a saging of seasonal herbs and leave with a special Mabon surprise gift.

Come celebrate the turning of the season and step into the slower months feeling rooted, nourished, and restored. 🍁

Early Bird pricing ends 9/9. Comment MABON and we’ll send you the link to register!

08/30/2026

Sometimes showing up for yourself looks like an hour on your mat. Moving, breathing, slowing down, and giving yourself a little space to just be.

It doesn’t have to be perfect. You just have to show up!
Come practice with us

🔗in bio

There’s a lot that goes into a yoga class that you may never see. 🤍The preparation, the years of practice, reading the r...
08/28/2026

There’s a lot that goes into a yoga class that you may never see. 🤍

The preparation, the years of practice, reading the room, adjusting in the moment, and creating a space where everyone can show up exactly as they are.

We’re pretty lucky to have the teachers we do at Shanti. Give your favorite teacher a little love in the comments. 🫶

And if you’ve ever felt the pull to become a teacher yourself, our next Yoga Teacher Training begins this September. 🤍one spot left!

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08/27/2026

✨ ONE SPOT LEFT ✨⁠
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Our 2026–27 Yoga Teacher Training begins September 4—and there is room for one more person.⁠
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This 200-hour journey goes far beyond learning to teach poses. Together, we’ll explore yoga philosophy, anatomy and biomechanics, nervous system regulation, trauma-informed teaching, sequencing, cueing, hands-on practice, and what it means to lead with confidence and authenticity.⁠
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Whether you feel called to teach or simply want to deepen your own practice, this may be your sign. 🌿⁠
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Comment YTT and we’ll DM you all the details!

08/26/2026

What does it feel like to be part of the Shanti community? ✨

It feels like walking through the doors and being welcomed exactly as you are.

It’s familiar faces, new friendships, shared breaths, and teachers who know your name. It’s being encouraged when you’re feeling strong and supported when you’re simply trying to make it through the day.

Here, yoga isn’t about perfect poses or keeping up. It’s about showing up, reconnecting with yourself, and knowing you don’t have to do it alone.

Come for the movement. Stay for the community. There’s a place for you here. 🤍

🎨✨ Painting Your Inner Landscape: An Art & Sound JourneyJoin Aria Thomé on Sunday, August 30 from 2–3:30 PM for an immer...
08/25/2026

🎨✨ Painting Your Inner Landscape: An Art & Sound Journey

Join Aria Thomé on Sunday, August 30 from 2–3:30 PM for an immersive experience weaving together sound, reflection, and intuitive art.

As you settle into the vibrations of sound, you’ll be invited to turn your attention inward—exploring the colors, textures, emotions, and imagery that arise. Then, without pressure or expectation, you’ll bring that inner landscape to life through paint.

This isn’t about being “good” at art. It’s about giving form to what lives beneath the surface and allowing creativity to become a practice of listening, expression, and discovery.

No artistic or musical experience is needed—just come as you are and let your inner world unfold. 💛

Space is limited. Register through the link in our bio to reserve your place!

08/23/2026

Turns out we just needed yoga 😂
See you on the mat

🔗 in bio to book your class

Address

7436 Manchester
Maplewood, MO
63143

Opening Hours

Monday 6am - 8:45pm
Tuesday 7am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 7am - 8:45pm
Friday 6am - 8:45pm
Saturday 9:30am - 8pm
Sunday 9am - 5:30pm

Telephone

+13143803097

Website

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