NJ Sports Spine & Wellness

NJ Sports Spine & Wellness WHY SETTLE FOR LESS? PT | OT | Chiro | Sports Recovery | Foot & Ankle | Spine | Acu
๐Ÿ“Matawan
๐Ÿ“Marlboro
๐Ÿ“ž(908)-8-NOPAIN
linktr.ee/njsportsspinewellness

09/03/2026

๐Ÿšจ **FANTASY FOOTBALL PANIC METER** ๐Ÿšจ

Mike is breaking down some of the biggest fantasy names dealing with lingering injuries heading into the 2026 season.

Hereโ€™s where he stands ๐Ÿ‘‡

๐Ÿ”ด **Emeka Egbuka โ€” PANICKED**
๐ŸŸข **George Kittle โ€” NOT PANICKED**
๐ŸŸก **Malik Nabers โ€” SOMEWHERE IN THE MIDDLE**
๐ŸŸข **Ashton Jeanty โ€” NOT PANICKED**
๐Ÿ”ด **Jordyn Tyson โ€” PANICKED**
๐ŸŸข **Luther Burden III โ€” NOT PANICKED**

The big question: **Which injuries should actually impact your draft strategy?**

Mike is hitting the panic button on Egbuka and Tyson, while feeling much better about the rest.

**Who are you most worried about heading into Week 1? ๐Ÿ‘‡**

09/01/2026

๐Ÿšจ OVERRATED OR UNDERRATED? ๐Ÿšจ

Mike is putting some of the biggest names in fantasy football under the microscope for 2026 ๐Ÿ‘€

Here are his takes:

โŒ Overrated: Deโ€™Von Achane
โฌ†๏ธ Underrated: Bo Nix
โฌ†๏ธ Underrated: Carnell Tate
โŒ Overrated: DJ Moore
โŒ Overrated: Joe Burrow
โฌ†๏ธ Underrated: Matthew Stafford
โฌ†๏ธ Underrated: Terry McLaurin

Some of these might be obviousโ€ฆ and some might have you ready to fight in the comments ๐Ÿ˜‚

Which take do you agree with the most? And which one is absolutely WRONG? ๐Ÿ‘‡

08/31/2026

Whether you've been dealing with an injury or pain, or just wear and tear, our team of medical professionals are here to help you get back on your feet!

๐Ÿ“ฒ(908)-8-NOPAIN

08/28/2026

What happens when you start physical therapy after surgery? ๐Ÿ‘‡

Rachel Biryani, DPT, walks us through what a typical post-op evaluation looks like at NJ Sports Spine & Wellness.

Before getting started, Rachel reviews the surgical information and doctorโ€™s instructions to make sure the plan of care is safe and appropriate for the patient.

From there, itโ€™s all about the patient. She gets to know their goals, understands their needs, assesses the surgical area and scar, takes measurements when appropriate, and begins introducing exercises based on where they are in their recovery.

Every surgery and every patient is different, which is why your recovery should be individualized to you. ๐Ÿ’™

If youโ€™re recovering from surgery and looking for guidance through the rehab process, our physical therapy team is here to help.

๐Ÿ“ NJ Sports Spine & Wellness

08/27/2026

Podiatrist Ranks Running Shoes ๐Ÿ‘Ÿ

Which running shoe brand is your favorite? ๐Ÿ‘€ Dr. Patel is ranking 9 of the biggest brands based on comfort, support, and her experience with patients.

๐Ÿ† Brooks โ€” 10/10
๐Ÿฅˆ New Balance โ€” 9.5/10
ASICS โ€” 9/10
Saucony โ€” 9/10
HOKA โ€” 8.5/10
Puma โ€” 6/10
Adidas โ€” 5/10
Nike โ€” 5/10
On Cloud โ€” 4/10

Of course, the โ€œbestโ€ running shoe can be different for everyone. Your foot type, biomechanics, running style, and individual needs all play a role.

Did Dr. Patel get your favorite brand right? ๐Ÿ‘‡

08/24/2026

Our Physical Therapist keep an eye on you when doing your exercises to make sure your form is correct and the exercise is not too easy for you ๐Ÿ˜‰

08/20/2026

FAST MONEY: PHYSICAL THERAPIST EDITION! ๐Ÿ’ฐโšก๏ธ
only need 1 point to win!

08/18/2026

Everyone loves to train.

Not everyone prioritizes recovery.

The athletes who stay healthy the longest know that what you do between workouts matters just as much as the workout itself.

Cupping is one tool we use to help your body recover, restore movement, and keep you performing at your best.

Train hard. Recover harder. ๐Ÿ”ฅ

Address

144 NJ-34
Matawan, NJ
07747

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+17328137246

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