Sondercove Wellness

Sondercove Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sondercove Wellness, Health & Wellness Website, 5315 Long Street STE 94, McFarland, WI.

Empowering communities through dynamic workshops, peer support, and expert consultation to drive positive change and recovery. 💡💙

Today, we join our community in mourning the loss of Michael Johnson, a remarkable leader whose impact on Dane County wi...
06/08/2026

Today, we join our community in mourning the loss of Michael Johnson, a remarkable leader whose impact on Dane County will be felt for years to come.

His passing is a tremendous loss for our community, and our hearts are with his family, loved ones, colleagues, and all those grieving during this difficult time.

As we process this loss together, may we continue to support one another, create space for healing, and honor Michael’s legacy through compassion, service, and community.

— The Sondercove Wellness Family

🌱Welcome to the Cove!🌱This week we are introducing our Service Facilitator, Lourdes Shanjani!Her specialties include:- S...
05/11/2026

🌱Welcome to the Cove!🌱

This week we are introducing our Service Facilitator, Lourdes Shanjani!

Her specialties include:
- Spanish-Speaking Communities
- Immigrant & Multilingual Families
- Trauma-informed Care

If you are interested in learning more about Lourdes, you can find her on our website via the link in our bio. If you would like to connect with Lourdes directly please feel welcome to contact her email at [email protected]!

Yesterday, we had the honor of watching Kimari Christian of Sondercove Wellness receive the WACYCP Youth Care Worker of ...
05/08/2026

Yesterday, we had the honor of watching Kimari Christian of Sondercove Wellness receive the WACYCP Youth Care Worker of the Year 2026 award in Mental Health Youth Work.

To witness a young person pouring back into other young people is something that deserves to be recognized and celebrated loudly. Far too often, youth are spoken about only through struggle, statistics, or assumptions. Kimari reminds us that young people are also leaders, innovators, listeners, advocates, and safe spaces for one another.

At Sondercove Wellness, we believe representation, relatability, and connection matter. Young people open up differently when they feel seen. Someone who understands the pressures, realities, and complexities of navigating life as a young person in present time. Youth supporting youth is integral work. The work reminds young people that healing, growth, and leadership can exist in the same space.

Kimari, we are incredibly proud of you.

Congratulations on this well-deserved recognition. The future is brighter because of the work you are doing right now.

May is Mental Health Awareness Month!At Sondercove Wellness, we believe mental health is more than awareness—it’s about ...
05/06/2026

May is Mental Health Awareness Month!

At Sondercove Wellness, we believe mental health is more than awareness—it’s about access, connection, and compassionate support.

This month, we’re reminding our community:

🌱 Your mental health matters
🌱 Healing is not linear
🌱 Asking for support is strength
🌱 You do not have to do it alone

Mental health looks different for everyone, and every journey deserves dignity, culturally relevant care, and real support.

Whether you’re navigating stress, healing from trauma, supporting a loved one, or simply doing your best each day—

You matter.

Let’s move beyond stigma and continue building spaces where people feel seen, supported, and safe.

🤝 A soft place to land.
📍 From uncertainty to connection.

Welcome to Storytelling with the Cove!!📖🌿This week featuring Paula Buege!🌿This storytelling series amplifies and celebra...
04/06/2026

Welcome to Storytelling with the Cove!!📖

🌿This week featuring Paula Buege!🌿

This storytelling series amplifies and celebrates the voices of Sondercove Wellness with the intention to invite new community members into our collective practice of learning and healing with each other.

This is a community space rooted in collective liberation through the practice of Storytelling. This community practice honors Storytelling as a method of healing, guided by our intergenerational and ancestral knowledge. This knowledge is held throughout our lived experiences, in mind and body. As community members who hold both professional and personal positions among our communities, our voices hold the power to model liberation and healing together!

Follow to learn more about us!

Announcement‼️Sondercove Wellness is now serving Rock County, WI 🎉If you are interested in receiving or referring someon...
04/03/2026

Announcement‼️
Sondercove Wellness is now serving Rock County, WI 🎉

If you are interested in receiving or referring someone for mental health or substance use recovery support please refer to the QR codes for participants and providers on slide 3 or link in bio!

On March 31st, 2026, Sondercove Wellness honors  🏳️‍⚧️❤️Together, we hold space for grief and love. We bear witness to t...
03/31/2026

On March 31st, 2026, Sondercove Wellness honors 🏳️‍⚧️❤️

Together, we hold space for grief and love. We bear witness to the freedom fighters and culture keepers, our ancestors, family, friends, neighbors, and peers of the Transgender community that have taught us how to be our whole selves, without shame, apology, or silencing of the self.

Visibility is legacy. The cumulative story of all past, present, and future selves. Trans people have not only survived across time, we have thrived, flourished, and known liberation. This embodied knowledge continues in abundance today, regardless of the dominant narratives of oppression, discrimination, and violence. Trans people have always existed and will continue to. Trans people are deserving of love and community, with rights to safety and autonomy.

Sondercove Wellness is committed to the advocacy and support of our Trans community and will continue to fight for the freedom of all people. No one is free until we ALL are.

To our Trans relatives:
You are not alone.
You are seen.
You are heard.
You are loved.

Trans activist affirmations and reminders to consider on this TDOV:
“Thank God, the revolution has begun, honey.” - Marsha P. Johnson
“I love us more than they could ever hate us” - Alok V Menon
“Freedom dreams are born when we face harsh conditions not with despair, but with the deep knowledge that these conditions will change— that a world filled with softness and beauty and care is not only possible, but inevitable” - Tourmaline

Resources and community organizations:



Welcome to Storytelling with the Cove!! 📖🌿Beginning with Kaeden Watford!🌿This storytelling series amplifies and celebrat...
03/26/2026

Welcome to Storytelling with the Cove!! 📖

🌿Beginning with Kaeden Watford!🌿

This storytelling series amplifies and celebrates the voices of Sondercove Wellness with the intention to invite new community members into our collective practice of learning and healing with each other.

This is a community space rooted in collective liberation through the practice of Storytelling. This community practice honors Storytelling as a method of healing, guided by our intergenerational and ancestral knowledge. This knowledge is held throughout our lived experiences, in mind and body. As community members who hold both professional and personal positions among our communities, our voices hold the power to model liberation and healing together!

Follow to learn more about us!

Welcome to Sondercove Wellness (SW) - a shelter, a movement, a soft place to landSW is a community practice rooted in co...
03/24/2026

Welcome to Sondercove Wellness (SW) - a shelter, a movement, a soft place to land

SW is a community practice rooted in collective liberation, relationality, and healing. Our providers collaborate with community members, offering holistic and intentional care through a variety of mental health and substance use recovery services!

To learn more about us and connect, please refer to our website and intake links in our bio! If you have any questions about our services please feel encouraged to email us at [email protected]

03/17/2026

The way that I see Women’s History Month is not just about celebration. It's about remembering, it's about really sitting with what women have had to push through just to be recognized as human beings with autonomy, intellect, and power.

I want to be very clear here, ending with the word power. I am not talking about something supernatural. What we're are not talking about are capes, myths, you know, that stuff that is out of reach. We are talking about the kind of power that amplifies voices too often silenced. The kind of power that electrifies a room when truth is spoken, even when it shakes the foundation.

Everything we possess is rooted in lived experience, in learned resilience, in the necessity of navigating a world that has not always made space for us. Our power is built in real time—through decisions, through survival, through care, through courage.

We are women in all the ways we exist, across identities, across expressions, across experiences. We are not limited to one way of being.

In the midst of all things we were denied, women were still building, still creating, still holding entire communities together. Othermothering is what I was taught about, not too long ago. We don't talk about this part, the Othermothering part enough anymore. I remember not being able to go one day without hearing an adult say something like, "it takes a village."

Women have always been the infrastructure of humanity. Before systems were formalized, before policies were written, before recognition was given, WE, as women were already doing the work. Caring for children that were not biologically ours. Holding families together through crisis. Creating informal networks of survival, healing, and connection.

And yet, the world has often tried to reduce women to ideals. To roles. To expectations. To boxes that feel easier to control than to truly understand. But! Women! The women have never been just one thing.

Women are in sports.
Women are in medicine
Women are engineers
Women are mechanics
Women are musicians and instrumentalist
Women are in technology and science
Women are educators
Women are artists, storytellers, and creators
Women are psychologists, doctors, researchers, and healers.
Women are actresses and writers
Women are entrepreneurs, building businesses and programs
Women are advocates and organizers
Women are journalists
Women are caregivers
Women are environmentalist
Women are construction workers and architectures
Women are...

Women are!! The COFFEE in THE MORNING!

Women are brave. Women are bold. Women are complex. Women are kind. Women are empathetic. Women are strategic. Women are soft and powerful at the same time. Women are everything the world needs, often all at once.

From the crowns of our heads to the arches of our feet, women carry knowledge, intuition, history, and resilience in ways that cannot be simplified. We care DEEPLY! Not because we are expected to, because we understand what it means to HOLD life, to sustain it, and to fight for it.

So, this month is not just about honoring women, it is about telling the truth about women.

We are builders.
We are protectors.
We are innovators.
We are leaders.

WE ARE THE VILLAGE!

HAPPY WOMEN'S HISTORY MONTH!

Signing off,
A CEO

Send a message to learn more

Address

5315 Long Street STE 94
McFarland, WI
53558

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm

Telephone

+16083327750

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