Cardinal CPR

08/30/2026

These two ladies from North Creek are ready to save lives! Thank you to the North Creek HOA for partnering with us to help your community become equipped with the life saving skills of CPR. To anyone who wanted to attend but wasn’t able, we hope to see you at the next class ❤️

08/22/2026

What an amazing team!!!
Thank you F45 for having us out today!
If you are looking for a fitness home, Team Training, Life Changing l Melissa, Tx is a fantastic place to get fit and find community + all their trainers have been trained and certified in CPR 🎉🎉🎉
We love partnering with local businesses!
Email us to schedule a training for your team! [email protected]

08/20/2026

We would love to help you be confident in your life-saving ability.

Email us to sign up for a CPR class today
[email protected]

08/17/2026

LEARN HOW TO SAVE A LIFE:

Join us this Saturday 8/22 @ F45 Melissa!!!

Email us to sign up!
[email protected]

08/16/2026

Did you know that women are less likely to receive bystander CPR than men?

Be prepared to save a life!
Email us to schedule a training-
[email protected]

08/04/2026

If you have plans for tomorrow night…cancel them and join us!!!
We have room in our 6pm CPR classes and would love to have you join us!
We will be covering AHA BLS for Providers & HSI CPR AED All Ages.
Send us a DM or email us at [email protected] to save your spot!

08/03/2026

07/24/2026

⚠️Attention Providers⚠️

Need your BLS, ACLS or PALS renewed???
We have seats available in our classes tomorrow 7/25/26 @ 10AM in Melissa TX
Send us an email or direct message to save your spot!

[email protected]

07/21/2026

As DFW is under a heat warning for the next couple days with heat indexes in the 112 range. Here are some tips to help you stay safe, cool & avoid heat-related illnesses :

💧• Stay hydrated: Drink plenty of water and avoid sugary, caffeinated or alcoholic drinks.
🥶• Stay cool: Limit outdoor activity, take plenty of breaks in the shade and wear lightweight, loose-fitting clothes in light colors.
⚠️Heat stroke is deadly. Watch for signs and symptoms including a high body temperature, rapid heartbeat, confusion, headache, dizziness or fainting, and nausea or vomiting.

If someone is experiencing these symptoms, call 911 immediately and move them to a cooler place while help is on the way.🚨