Balance Yoga Idaho

Balance Yoga Idaho Meridian Hot Yoga and Wellness Studio 🖤
Dedicated to ensuring your mind, body, and soul are well!

06/19/2026

Class Highlight: Barre ✨
Long, lean, strong 🔥

Barre combines strength, stability, endurance, and low-impact movement into one seriously fun workout. Expect small pulses, intentional movement, and that signature Barre burn that leaves you feeling stronger from the inside out.

No dance experience needed — just an open mind, a willingness to move, and maybe a little shake in your legs by the end 😉

Come feel the energy at Balance Yoga Idaho 🖤

06/17/2026

Benefits of Working Out in Heated Classes 🔥

There’s a reason so many people fall in love with heated movement ✨

Working out in infrared heat can help: Increase circulation, warm muscles more deeply, improve flexibility and mobility, support recovery and relaxation, & create an energizing environment!

Beyond the physical benefits, heated classes can also help quiet outside distractions and bring you fully into the present moment.
From Hot Yoga to Sculpt, Balance Yoga Idaho offers heated classes designed to leave you feeling strong, grounded, and refreshed

06/15/2026

BALANCE…. More than “just yoga"! Check out our wide variety of classes, events, and opportunities today!

Unlock Your True Potential with Somatic Breathwork��✨ Group Somatic Breathwork Session�With Norm and Toni Poulsen, Certi...
06/13/2026

Unlock Your True Potential with Somatic Breathwork��
✨ Group Somatic Breathwork Session�With Norm and Toni Poulsen, Certified Soma+IQ™ Breathwork Practitioners��
🌿 Imagine each breath guiding you back to your authentic self.�Somatic Breathwork is more than a practice – it’s an immersive journey into self-discovery and transformation. Life’s stressors often accumulate quietly, creating tension that resides deep within our bodies. This tension can prevent us from fully embracing life’s experiences.��In this transformative session, you'll learn to release stored stress, harness its energy, and turn it into a powerful teacher for growth. With SomaYama™ BREATH, you'll be guided to venture beyond your comfort zone and rediscover the vibrant fullness of who you truly are.��
💡 Why Join?�• Release stress and tension stored in your body�• Foster growth, resilience, and transformation�• Reconnect with the vibrant, authentic version of yourself��
🚨 Limited spots available! Secure your place today and start your journey to freedom and renewal.

Find more info on their website: somayamabreath.com

06/13/2026

Balance is proud to host SomaYama presented by THE Phoenix. All are welcome with 48 hrs sobriety.

06/12/2026

Where are we located? Behind Cycle Gear & right across from our friends in Meridian!

Meet Taylor, a new instructor at Balance! We’re so excited she’s joined us! Find her on the mat this weekend! 🖤
06/12/2026

Meet Taylor, a new instructor at Balance! We’re so excited she’s joined us! Find her on the mat this weekend! 🖤

Meet Candi 💛Candi is passionate about helping others discover the transformative power of movement, wellness, and self-c...
06/11/2026

Meet Candi 💛

Candi is passionate about helping others discover the transformative power of movement, wellness, and self-connection. Her classes bring uplifting energy, encouragement, and a whole lot of heart to the studio.
Whether you’re stepping into one of her classes to sweat, strengthen, or simply reconnect with yourself, you’ll leave feeling supported, empowered, and inspired. ✨

Catch Candi at Balance Yoga Idaho and experience her magic for yourself!

Address

3055 E Fairview Avenue Unit 210
Meridian, ID
83642

Telephone

+12088465787

Website

Alerts

Be the first to know and let us send you an email when Balance Yoga Idaho posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balance Yoga Idaho:

Shortcuts

Share