Boxing & Bubbles

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10/30/2026

I couldn’t think of a better way to close out Boxing And Bubbles bday party than by celebrating YOU!

Grab your tissues and your popcorn 🥹🍿

Getting to hear from a few members of our B&B fam in this video means so much to me. I love knowing a little more about who I’m working out with, what brought you here, and what keeps you coming back. Thank you to everyone who took the time to share a little of themselves with us.

This month, and all year round, B&B is about getting to be YOU. Whether you’re in this video or watching it, thank you for trusting me with part of your day, moving with me, and being there for each other. I hoped to create a place where you’d feel good showing up as yourself. You’ve made it that place for me, too.

Eight years of B&B. So much love for the people who make it possible. Love y’all! 🩷

See you tomorrow at noon Eastern for our Halloween LIVE! Costumes welcome, always optional. I’ll be on early so we can chat before we get sweating.

🎥 Thank you for all your work on this, Dj Mummy

10/26/2026

10/11/2026

The real me on a Sunday. Sweatpants, glasses, laptop in hand. My version of “brunching.” 😆

Spent the morning uploading your FOUR new releases, now LIVE for you on the app and platform! Then onto programming, curating playlists, and prepping for B&B’s birthday week.

Posting this before I overthink it. What’s your Sunday looking like?

10/01/2026

My brain had one job. My mouth had other plans.

A little BTS from our most recent release, Knockout Abs, that didn’t make the cut. Please tell me your words occasionally come out unsupervised too.

My health anxiety was also on high alert that day, which explains the random detour into going blind. Just a casual chat with your F.G.N. 😆

Have you pushed play on the new workout yet? Are we loving the kettlebell and pyramid combo?

09/20/2026

A little movement. A lot of pasta. Zero guilt. That’s balance, and honestly, that’s B&B.

I’ve been a little quiet here because I took my own advice and stayed present. One of my childhood friends who lives in the UK celebrated her birthday in France, and since we were already across the pond, Brett and I added a few days in Lake Como.

I’m always reminding you to stay present during your workouts, so I tried to do the same while we were away. Less time on my phone, more time enjoying the people, places, and apparently the best risotto I’ve ever had. Pictured for evidence!

B&B has always been about taking care of your body, enjoying your life, and never feeling guilty about either.

Back home, very grateful, and ready to push play with you again.

🩷ya, Christa xx

P.S.~ An all-new Jump In the Ring focused on your lower body and shoulders is now LIVE on the app and platform!

P.P.S..~ What’s your favorite pasta? Very important research. 😜

02/14/2026

Happy Valentine’s Day, Squad!

In true FebYOUary fashion, today we’re showing some love to one of our ninjas. Meet from Aliso Viejo, CA!

“I’m a psychologist who’s 54. I married my love/husband last year and gained 4 bonus daughters plus 2 granddaughters. I love to travel, cook, dance, read, and hang out with my husband & friends.”

💘 When did you join the B&B community and what do you love about being a part of the squad?

“I believe I joined in September 2020 (discovered on PopSugar/YouTube months prior). I love how every week there’s new and fun workouts, you can mix & match your workouts even when traveling. Christa’s infectious personality keeps me entertained even when I think I might not survive a workout.”

💘 How has your life changed since starting B&B?

“B&B helps me shut off the world and my monkey mind. I’ve never been so fit in my life, which is crazy at 54. B&B is the one exercise platform which I’ve consistently and wholeheartedly done 5 days/week for 5 years! I’ve been active my whole life. I did dance growing up, then did gym workouts (lift & cardio) most of my adult life. With B&B my overall health has been fantastic (lab work, immune system, my doctors are happy with me).”

💘 Fun fact:

“I’ve used Duolingo for 1404 consecutive days (and counting) to learn Italian. My dream is to live in Italy a few months of the year.”

Proud to celebrate this community. Drop KrisTina a little V-Day love below! 🩷

Address

Miami Beach, FL
33109, 33139, 33140, 33141.

Website

http://www.christadipaolo.com/

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