ByEla

Website

Helping women 35+ build stronger bodies for life. Simple education on muscle, bone and brain health & healthy aging.

Home of the ByEla Vitality Blend ⭐️
Join our community of women who want to stay strong, capable and active longer. 🙌🏼💪🏼

10/29/2026

Sorry, I have plans 🫠

At this point, my workouts are actual appointments on my calendar. If I don’t make time for them, something else will always come up.

Anyone else? 💪🏼

10/24/2026

Prime era agenda: lift heavy, book the trip, wear the outfit, stay out late or go to bed at 9pm, wake up early to see the sunrise and do it all again tomorrow 👊🏼

Send this to your partner in prime. Who is in? 💃🏻

10/23/2026

A reminder from ByEla to you 🫶🏼🤗

10/22/2026

Doing more at 38 than I did at 28 🤗

10/22/2026

Founder diaries.

Today and the past 7 days I’ve been working 17 hours. I’m alone building this brand, bootstrapping, so hiring people to help out is a luxury I can’t have right now.

Most days I spend alone in my living room working on ByEla. People don’t know that I actually spend most of my time working on my laptop and not being social, going to events and doing tons of networking (although I should be doing that more often). But someone gotta do the work and that one is me! 🙋🏻‍♀️

I’m constantly sleep deprived and tired. Building a business the way I’m doing is a lot lonelier than people realize.

Some days like today most things went wrong. 👻

I wish my day had 46 hours so I could get a little more sleep. 🥱 although I probably would just get more work done if I had more free time.

I love what I’m building, but most days i wish I didn’t.

Going forward I’ll try and share more of the real and raw content behind ByEla. Muuuch less polished than the usual stuff I post here. Follow along, ladies! 🫶🏼

10/20/2026

Sharing my story again since it’s been a while and there are a lot of new faces here. Hi! 👋🏽

I had spinal fusion surgery at 15, and strength training has been part of my life ever since. ByEla came from wanting to make that routine easier for us women.

The body you’ll have at 80, you’re building now. 🤍

10/19/2026

It would be too easy, but not enough for us. So we didn’t stop at creatine 💗

We added 24 thoughtfully selected ingredients to support muscle strength, bone health, focus, and everyday energy.

Because taking care of yourself after 40 is about more than just one thing. But made sure to make it simple. 🫶🏼

10/07/2026

My favorite part of the day 🩷

05/29/2026

When I started this brand, a lot of people didn’t think I would actually follow through. What they didn’t know is that when I decide to do something I’m truly passionate about, I’ll do whatever it takes to make it happen.

A year later, here we are. Orders going out all over the country and hearing women tell me how much they love Creatine+ somehow makes even the hardest days feel worth it.

Click on link in bio if you want to learn more about what we’re building.

Address

Miami, FL

Website

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