Selfish Evolution

10/03/2026

Preparing for baby? Do you have just 30 min? Join us for a quick, practical introduction to breastfeeding!

✨ Learn about:

👶 Early feeding and hunger cues
🤱 Comfortable breastfeeding positions
💛 How to get a good, deep latch
⏰ How often newborns typically breastfeed
🍼 Signs your baby is getting enough milk
🙋 When to ask for breastfeeding help

Perfect for expectant parents and support persons!

💛 Simple information. Practical tips. Support for your breastfeeding journey.

Learn the basics of breastfeeding, latching, nutrition, and education on how to have the most successful breastfeeding journey.

06/19/2026

04/22/2026

If you love the Earth… it will love you back.

The Earth is alive. The spirit within it is always speaking.
Through the trees, the water, the soil—there is guidance, there is wisdom, there is healing.

But you have to slow down enough to hear it.

Pour into the planet. Speak to it. Care for it.
And watch how it pours life right back into you.

Happy Earth Day!

04/12/2026

Today we honor Black Doula Day—and this one is personal.

This is for the doulas who show up not just with knowledge, but with lived experience. Who walk into spaces knowing we have to advocate a little louder, stand a little firmer, show our presence so it’s clear! ✊🏽

Because being a Black doula is more than support…
it’s protection. It’s remembrance. It’s resistance. It’s powerful!

In a world where Black mothers are still fighting to be heard, to be believed, to be safe—we become the bridge. The voice. The steady presence that says: you deserve to be cared for, fully and without question.

I do this work for the mamas who came before us.
For the ones who didn’t have a choice, a voice, or support. For the babies being born into a new story and new herstory! —one where they are surrounded by intention, love, and advocacy from their very first breath.

This is legacy work. This is ancestral work. This is heart work.❤️🖤💚

To every Black doula holding space, wiping tears, speaking up, and standing in power… I see you. I honor you. I stand with you.

We are the village. And we are changing outcomes, one family at a time.

🖤✨

03/25/2026

This week we celebrate all different kinds of doulas who hold space, bring love and support to families for prenatal, birth, postpartum, death, fertility…. You are valued and needed!

If you’ve ever been supported by a doula, drop a ❤️ below.
If you know a doula, tag them and thank them.

Birth workers deserve flowers too. 🌸

02/13/2026

For those that are Non- members Book online, create account or book onsite. Classes fill up fast. Reach out with any questions! Different class options! Bring a friend!

02/13/2026

They are back! My sound bath class is back at the WAC- North Shore. You do not need to be a Member of the club to join this Premium class!

https://www.thewac.com/classes/

01/22/2026

I only desire to attract clients that want true healing! Not those that want it for Instagram or to say they did it just bc but those that need a safe and brave space to be seen! My energy comes with a view of honesty and truth you’ve never tackled before, are you ready to face it or are you running away!?

01/10/2026

We will be teaching classes at the WAC- you don’t need a membership to join. Call 414.228.2800 or visit https://www.thewac.com/location/north-shore/