Soul Bright Wellness

Soul Bright Wellness Sacred mentorship for your radiant evolution, alignment, and sovereignty.

SOUL BRIGHT WITH BETHYou’re not starting over.You’re starting from experience.Maybe the life you once wanted doesn’t fit...
09/10/2026

SOUL BRIGHT WITH BETH

You’re not starting over.
You’re starting from experience.

Maybe the life you once wanted doesn’t fit anymore.

The relationship changed.
The career ended.
The kids grew up.
Your friendships shifted.
Your body changed.

You’ve spent years taking care of everyone else.
Or maybe nothing dramatic happened at all.

You simply woke up one day and realized:

“I don’t know what I want anymore.”
SO… WHAT’S NEXT?

Soul Bright with Beth is for women who are standing somewhere between who they have been and who they are becoming.

Especially women in midlife and beyond who are ready to stop living on autopilot and begin creating a life that actually feels like their own.

THIS IS FOR THE WOMAN WHO…

Feels lost even though she has plenty of life experience.

Knows something needs to change but doesn’t know what.

Has spent years being the helper, caretaker, partner, mother, employee, responsible one or strong one.

Keeps repeating patterns she is ready to understand and change.

Feels a creative or spiritual part of herself waking back up.

Wants more freedom, joy, connection, purpose and adventure.

And keeps asking:

“There has to be more for me. What is it?”

WHAT DO YOU GAIN?

CLARITY
Understand where you are, what you’ve outgrown and what you actually want now.

SELF-UNDERSTANDING
Recognize the beliefs, roles and patterns that have quietly shaped your choices.

PERMISSION
Give yourself permission to want something different without having to justify it.

DIRECTION
Turn “I have no idea what’s next” into real possibilities and practical next steps.

CREATIVITY
Reconnect with the playful, curious, expressive woman who may have gotten buried underneath responsibility.

CONFIDENCE
Learn to trust your own voice instead of constantly looking outside yourself for the answer.

CONNECTION
Spend time with women who are asking some of the same big questions you are.

A NEW RELATIONSHIP WITH YOUR FUTURE

Instead of seeing this chapter as an ending, begin seeing it as an opening.

WAYS TO WORK WITH BETH
WHAT’S NEXT? SESSION

A private conversation for the woman who knows something is changing but can’t quite name what comes next.

We explore:

Where am I now?
What am I finished with?
What am I still carrying?
What do I actually want?
What keeps getting in the way?

What would feeling fully alive look like?

And what is my next step?

PATTERN & CLARITY SESSION

For the woman who keeps finding herself in the same emotional, relationship, money, work or life pattern.

Instead of simply asking, “What’s wrong?”

We ask:

“What is this pattern trying to show me—and what would I need to do differently to stop repeating it?”

INTUITIVE SOUL SESSION

A deeper intuitive experience designed to help you explore the bigger themes, questions and possibilities showing up in your life.

Come with a question—or simply come with:

“I know something is changing. Help me see what I’m not seeing.”

SOULBRIGHT CIRCLES —
PAINT • REFLECT • CONNECT

This isn’t an art class where everyone has to make the same painting.
It’s an experience.

We paint.
We talk.
We laugh.
We reflect.
We tell stories.
We explore what our paintings might be showing us.

You don't have to be an artist.
You just have to be willing to show up.

Perfect for girlfriends, women’s groups, retreats, birthdays, businesses, community gatherings and women who simply need something different.

MAYBE YOUR QUESTION ISN’T:

“Who am I supposed to become?”

Maybe it’s:

“Who am I when I finally stop being who everyone needed me to be?”

You have lived enough life to know what doesn't work.

Now you get to discover what does.

Connect with Beth throught spirithigh.love, or text 651 900 4136 to set up your appointment

There are days I look in the mirror and think, “Look at you… actually becoming the woman you kept talking about.” 😂💗Turn...
09/03/2026

There are days I look in the mirror and think, “Look at you… actually becoming the woman you kept talking about.” 😂💗

Turns out growth doesn’t always look like having it all figured out.

Sometimes it looks like laughing more, trusting yourself, changing your mind, following the weird little nudges—and remembering you’re allowed to enjoy your own life.

That’s a lot of what I do through SoulBright with Beth: helping people see themselves a little differently, uncover the patterns keeping them stuck, reconnect with their intuition, and find their way back to what feels like them.

✨ Intuitive Readings
✨ Soul Clarity & Pattern Sessions
✨ SoulBright Circles & Workshops
✨ A little wisdom, a lot of laughter, and absolutely no requirement that you have your life together first.

Because sometimes the person you’ve been looking for is already staring back at you in the mirror.

And apparently, she has fabulous earrings. 😂💕

09/02/2026

Hello there to All you Bright Lights,

Somewhere along the way, I realized I’m really good at helping people figure out what the heck is going on in their lives. 😂

You know those seasons when you’re thinking…
“Why does this keep happening?” “Why don’t I want what I used to want?” “Am I changing…or am I just losing my mind?” “And seriously, what am I supposed to do NEXT?”

Yep. Those.

That’s a big part of why I created Soul Bright with Beth.

I combine intuition, conversation, creativity, years of working with people, a whole lot of life experience, and my natural ability to notice patterns that sometimes we’re just too darn close to see ourselves.

I’m not here to tell you how to live your life.

I’m here to help you get curious about it.

We might uncover an old pattern. We might discover something you’re finally ready for.

We might laugh at something you’ve been taking WAY too seriously.

And there’s a pretty good chance at some point one of us will say, “Well…THAT explains a lot.” 😂

My work is for people who are changing, growing, questioning, creating, starting over—or simply realizing:
“I think there’s more for me than this.”

And if that little sentence just made something inside you perk up…

Well, hello. 👋✨

You might be exactly who I created Soul Bright for.

Soul Bright with Beth Come curious. Leave seeing yourself—and your possibilities—a little differently. ✨

09/01/2026

Grand Rising Bright Lights 🌞

HELLO, SEPTEMBER 1ST! ✨
Welcome to the 9th month—and in numerology, 9 is the energy of completion, wisdom, release, compassion, and making room for what’s next.

September may be asking us to look at what we’ve outgrown and lovingly say, “Thank you for your service…but you don’t live here anymore.”

😂 You don’t have to have the next chapter completely figured out. Sometimes the first step is simply recognizing what feels complete and becoming curious about what wants to begin.

And if you’re standing in that funny little space between “I know something is changing” and “Okay…now what?”

This is exactly the kind of space I love helping people navigate.

Through Soul Bright with Beth, I offer intuitive readings, Pattern & Clarity sessions, Soul Bright art experiences, workshops, and spiritual mentoring designed to help you see your patterns, reconnect with yourself, and get clearer about your next step. 🌟

Here’s to September☕️

Less carrying what’s finished, more receiving what’s ready. 💜

Make September’s humor even punchier.

DM me here and let's get you started.

I look forward to working with you soon.

guidance with Beth

08/11/2026

What if the thing you keep calling a problem is actually a pattern?

I’ve been thinking a lot about patterns lately.

The things we do over and over.The relationships that somehow feel familiar.The ways we react before we even realize we’re reacting.The places where we keep saying…

“Why does this keep happening?”

A pattern isn’t necessarily something wrong with you.

Sometimes it’s simply something you learned a long time ago that kept getting repeated until it became automatic.

And one of the most powerful things we can do is begin to notice it.

Not judge it.Not immediately try to fix it.Not beat ourselves up because we “should know better.”

Just recognize it.

Today, try asking yourself:

✨ What keeps repeating in my life?

✨ When does it usually happen?

✨ What feeling comes up right before I fall into the same reaction?

✨ What do I normally do next?

✨ And what happens because of it?

That is where change begins.

Awareness before action.

Because once you can see a pattern, you finally have something you can work with.

This is a big part of the work I love doing — helping people recognize what has been operating underneath the surface, understand where it may have come from, and begin choosing something different.

And sometimes the first breakthrough is simply being able to say:

“Ohhhh. Now I see what I’ve been doing.” 😂✨

That little moment of recognition can change a whole lot.

💛 Soul Bright with Beth

Who doesn't love a yummy mug of cocoa 😁
08/08/2026

Who doesn't love a yummy mug of cocoa 😁

Just some humor for today🤣🤣😂Enjoy🙃😉
08/06/2026

Just some humor for today🤣🤣😂

Enjoy🙃😉

Hello to All You Beautiful Bright Lights out there💫As I'm sitting outside on this absolutely gorgeous day, I can't help ...
08/05/2026

Hello to All You Beautiful Bright Lights out there💫

As I'm sitting outside on this absolutely gorgeous day, I can't help but smile at how far I've come.

One of the biggest changes? I no longer work for someone else.

That, all by itself, has been an incredible journey.

Now... am I living the glamorous, sipping-lattes-on-a-private-yacht lifestyle?

Not exactly. 😂 But I am living life on my own terms, and I wouldn't trade that freedom for anything.

Learning how to market myself has been a whole adventure. Some days it feels like everything is clicking, and other days life throws a plot twist just to keep things interesting.

Apparently, the universe has a sense of humor too.
So, I've learned to adapt, get creative, and keep showing up.

And honestly... that's what I love helping other people do.

My gift isn't to tell you who to be—it's to help you remember who you've always been.

I love helping people see themselves from a deeper perspective, uncover the patterns that have been quietly running the show, reconnect with their own wisdom, and step into a life that feels more authentic, more peaceful, and more them.

If you've been feeling stuck, uncertain, or like there's something more waiting for you...

I'd be honored to walk beside you for a while.
Sometimes all it takes is one conversation to see yourself—and your life—in a completely different light.

✨ And who knows... we might even laugh a little along the way. After all, healing doesn't have to be heavy. Sometimes it's simply remembering that you've been carrying the light inside you all along.

Your next step, connect with me through [email protected] or text 651 900 4136 to get your session set up.

Remember, you are worth the investment.

There comes a moment when your soul gently whispers, "It's time."Time to release what no longer fits. Time to trust your...
08/04/2026

There comes a moment when your soul gently whispers, "It's time."

Time to release what no longer fits. Time to trust yourself again. Time to remember the light that has always lived within you.

At SoulBright with Beth, every session is a sacred space for clarity, healing, and transformation.

Through intuitive guidance, meaningful conversation, and practical tools, you'll uncover the patterns that have been holding you back, reconnect with your inner wisdom, and take aligned steps toward a life that feels peaceful, purposeful, and authentically yours.

Whether you're navigating change, seeking answers, healing old wounds, or simply longing to feel more like yourself again, you don't have to walk the journey alone.

Your soul already knows the way. Together, we'll help you remember it.

Forever and a day, I used to facilitate Goddess parties.  They know have turned into something much greater, Soul Bright...
07/23/2026

Forever and a day, I used to facilitate Goddess parties. They know have turned into something much greater, Soul Bright Circles.

These are my passion. I would LOVE to reach more women on a greater level in a group setting.

I have 2 choices for you to gather your friends, family, neighbors, colleagues, Soul sister's, church family, and conscious community together.

#1 would be~ to interact with specific art that I channeled and wrote a story about, journal questions to really make you go within, and time and space to be held ~to do this Soul aligned work with those you feel safe with. You paint the illustration as I read the story. It becomes your piece of art. That beautiful energy is anchored into your artwork. That artwork can be with you forever. It can become an activation for you each time you go within, and love yourself even more in depth.

#2 to understand your patterns and loops that keep showing up in your life, how to recognize them, strategies to use, and to safely move out of old ways of being into your new YOU.

All of these happen more easily in an environment you feel safe with. The bonus is to do this with those who are experiencing similar outcomes.

Changing together. Rising with one another. Empowering and supporting those you spend most of your time with.

We are in a time of coming together, Rising up and Aligning with what is rightfully yours. Your Highest path and timeline.

Doing this beautiful work together is a privilege, and an experience like no other.

Choose your group. Work together. Rise and embrace your light. You experience will be pure delight.

If you are drawn to working with me, now is the time to set your time aside for your group of loved ones and those you care about.

For more information, email [email protected] or text 651 900 4136


Address

Minneapolis, MN

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 5pm
Sunday 12pm - 3pm

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