Julie Shannon Williams

Julie Shannon Williams Healing the body, mind, and soul.

Please help my channel reach those who need this! Space to move, breathe, and calm the body and mind. Is this you? A fri...
04/27/2026

Please help my channel reach those who need this! Space to move, breathe, and calm the body and mind.
Is this you? A friend?
Like, subscribe and share. šŸ„°

www.YouTube.com/





If youā€™re living with pain, you already know, itā€™s not just physical. It touches everything. The way you move, the way y...
04/09/2026

If youā€™re living with pain, you already know, itā€™s not just physical. It touches everything. The way you move, the way you think, the way you show up in your relationshipsā€¦ even the way you imagine your future. Over time, it can shrink your world.
Movement and pain management coaching isnā€™t about ā€œfixingā€ you. Youā€™re not broken. Itā€™s
about helping you come back home to your body with a sense of safety, trust,
and possibility.
Together, we gently untangle the fear, frustration, and confusion that pain creates, and replace it with understanding, confidence, compassion, and choice. So you can move again without bracingā€¦ live without constantly negotiating with your bodyā€¦
and start saying yes to the life thatā€™s been waiting for you.

Follow me on the path to easing pain.





Healthcare professionalsā€¦join us for this amazing symposium. This is not to be missed! Whole person approach to health &...
04/08/2026

Healthcare professionalsā€¦join us for this amazing symposium. This is not to be missed! Whole person approach to health & wellness is the future of the medical industry.

This is a wonderful collaborative, networking opportunity providing integrative approaches alongside conventional medicine in chronic pain care.

So much is being learned and studied about the brain and body connection, as well as the role of the autonomic nervous system.

Link: https://hennepinhealthcare.org/events/lttl-symposium-2026

CME/CEU





Join us again for another FREE opportunity to move toward calm, peace, and connection. šŸ’• šŸ™ŒšŸ¼ All with kind intent are wel...
01/31/2026

Join us again for another FREE opportunity to move toward calm, peace, and connection. šŸ’• šŸ™ŒšŸ¼

All with kind intent are welcome.





SITTING is the new SMOKING! Need some movement in your life? Join us every 2nd & 4th Monday each month from 11am-1/pm CS...
12/22/2025

SITTING is the new SMOKING! Need some movement in your life?
Join us every 2nd & 4th Monday each month from 11am-1/pm CST.

All classes are VIRTUAL!

+++ Link in BIO +++





Healthcare professionalsā€¦this is worth your time! Listen to The Turning Point Podcast to learn more.
12/18/2025

Healthcare professionalsā€¦this is worth your time! Listen to The Turning Point Podcast to learn more.





Just a bit of work before rest and relaxation. ā¤ļøšŸ„°šŸ¦ƒ
11/26/2025

Just a bit of work before rest and relaxation. ā¤ļøšŸ„°šŸ¦ƒ

Had such a fun time visiting dear family in Louisiana! Thanks for showing us the Cajun lifestyle in New Orleans!! It was...
11/13/2025

Had such a fun time visiting dear family in Louisiana! Thanks for showing us the Cajun lifestyle in New Orleans!!

It was my first time here, and we made such fun memories! Havenā€™t traveled with my sister, Maureen in FOREVER! šŸ„°šŸ’•

Things seem to be simultaneously on FIRE šŸ”„ and S L O W I N G me downā€¦can you feel it too? How are you coping? Caring for...
03/14/2025

Things seem to be simultaneously on FIRE šŸ”„ and S L O W I N G me downā€¦can you feel it too?
How are you coping? Caring for yourself?

Wishing you some peace of mind during these intense (and sometimes insane) times on this planet. šŸŒŽ





Time is preciousā€¦relationships are invaluable. This feeling of holding hands with my dad is immeasurably special to me. ...
02/07/2025

Time is preciousā€¦relationships are invaluable. This feeling of holding hands with my dad is immeasurably special to me. Memory loss takes its toll on all involved.

Iā€™m grateful for my Friday visits. I love you, Dad. ā¤ļøšŸ’•ā¤ļø




Address

Minneapolis, MN
55422

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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