Quantum Symphony

10/12/2026

We are busting with love in our hearts,
When you dove deep into the uncharted waters of your own conditioning
Validating and nurturing
Allowing every deep feeling to surface and to look at without judgement or needing to change the lens at all.
The very core of us carry so much power, energy, unconditional love and support.

As we seek to reclaim our parts from those depths

Those part emerge stronger, they turn into medal badges for me.

They don't get tucked away and compartmentalized somewhere deep in the subconscious mind.

They materialize as change, a light bulb turns on and for the 1st time what you allowed to carry suddenly gets it's integrated

The lesson learned.

As we grow, evolve, seek higher versions of ourselves

We gain so much love for everyone outside of ourselves because honestly everyone has many lights inside they haven't switched on.

This has been my story of the year in this fire horse year.

I've allowed myself to feel so much.

To integrate and become so much.

And with grace and gratitude I wish to feel deeper and integrate more knowledge.

Because life is too short to live it in autopilot, I want to feel all of it.
I want to integrate the light, but I also want to feel all the shadowy parts

For it's in those I find myself. I understand and I use my knowledge to move forward.

Let your dark shine sometimes. It's all a part of you.

10/08/2026

We have my October sound bath and Sensory Journey October 18th.
At Beyond The Plunge
Sign up through their links
It's a guided meditation
Sound Journey then
75 minute Contrast.
There will be an opportunity to talk about healthy grieving habits and integration through amazing mental health practices, through my own experience with healing through losses I've had, trauma from it and great turn-arounds that catalyzed the way I move about the world.
Through any type of loss, whether it be death, huge shifts that galvanize our journey, or just grieving a relationship of any type, we all have an opportunity to learn how to make better choices on the way we impact our mental health during those hard moments.

10/04/2026

What a great October planned, here is my 1st event posted and hosted by Beyond the Plunge.

With other great events coming up.
I'm really ready to share my story to the world about what I've been through
With this Healing Through Grief event.

Lots of people these days carry the heavy burden of grieving believing it's something to resist or it seems awkward when we are around people who have experienced a great deal of loss.... Whether it's a loss of a close loved one, loss of a reality they lived in for a while that is shifting in a major way.
For me it was great sorrow of not only losing 1 person but 3 people in less than a year, I want to share my struggles, my inner battles, my shattered heart, the way I went into wreck less mode instead of trying to emotionally sit with my Grief, I wanted to bury it in work, play, whatever would take my mind off of it. The sudden changes of each passing did something different to my nervous system every time. My body suffered, my nervous system was in constant survival mode, I stayed in constant panic, I ran to many things not seeing the damage that was done.
The tears I hadn't cried or processed.

This is what I want to share with you all. When Tammy chose me to co-host this plunge and sound bath, I thought of so many things.
How gentle sounds takes us through journeys, carrying us, flowing like a river, like a steady flow, taking us down a feeling we once knew, helping process what we feel through a soft guidance.
Then a beautiful contrast to end carrying us into the integrative experience of the bittersweet, the warmth of our nervous system bringing us straight into the presence with the Sauna then a sting from the cold which liken us to the strong presence of our nervous system kicking into heal and help process and integrate and fully support the presence of our feelings.

It's okay to have huge feelings, it's how we proceed and process it. And I love the idea of a full on Sensory Journey to bring awareness back to what's fundamentally important, how we feel now, how we felt then and processing and proceeding with the grace and support of wonderful people around us.

Please join us October 18th.

We always love seeing you leave feeling good in your body. we know that feeling ourselves … when you’ve taken the time to come in, worked through the initial resistance to the cold, and find yourself so glad you did.

09/23/2026

09/15/2026

A wonderful opportunity has manifested in my life. I am working at a new location for private sessions only.
I was graciously invited to join Solace Massage Therapy near Daphne Highschool.
Now that I have a great new location for Private Reiki & Healing Hands, I can service clients in Fairhope, Spanish Fort, Daphne & Loxley.
I'm so very excited and humbled to be apart.

The needs and the vulnerabilities of people is what drives me, empowering my community by expanding my reach and reaching others everywhere, I'm just jazzed about life.
There will be a place on Solace's website where you can book with me at the Salon soon, I'll post when that happens.

For now, I am still practicing in Midtown, Booking at Private Events around Mobile and classes at Greenchi Massage

Here is my overhauled website, I've added a portfolio.
Happy Tuesday Everyone!!

A Symphony of Sound Intuitive & Trauma Informed Care A Safe and Healing Touch Clear and Profound About me Quantum Symphony began in the hardest season of my life. Following an abusive marriage and a difficult divorce, I experienced two profound losses: my partner died by su***de, and I lost my close...

09/05/2026

The new instrument to the sound bath arsenal

09/05/2026

The new instrument!!!!!

08/31/2026

Ecstatic Dance date. Should be a wonderful dance!!!! They're all so different and unique.

What is so wonderful is that each time I have been I was actually releasing something and it's always such a vulnerable thing to do is speak up about what we are wanting to deal with in the moment.

What makes it easy for me is that the space is absolutely no judgement and my community supports me.

This past one on August 1st I gave something up, I was struggling to hold it all together for my class bc I was the facilitator

After a almost 18 year relationship with ni****ne I let it go, I put a smile on and did my absolute best but inside I felt I was imploding, my lungs, my body and my brain were learning to heal from this powerful addiction which can be as bad as quitting a drug.

I came to the building before I was to start prepping for the dance, I cried bc my cravings were intense, I felt what I was doing, why did I quit? All these questions about it all I had to put away so I could lead a class into meditation

I told Rebecca and Topie what I was facing and with so much compassion they understood and let me know they're here to help if I needed to hand over the facilitation.

I thought to myself. No. I am strong enough for this even in my emotionally heavy state, I wanted to lead with compassion and show up for my people. I am an equal, I also struggle with things, I am you.

My mind and my body was not coherent with each other that day which is why having amazing partners there to assist you is important. I had to be vulnerable and honest to my group.

I said I was struggling with letting go of something and my intentions were to just feel all the things that were going on in my body.

As I began to dance each song allowed me to feel the intensity of each emotion to a different degree

The letting go, the purging of a huge energetic demon that plagued my body for years, I allowed myself to judge it.

But I also brought in compassion for the woman who had to use that as a coping mechanism, why I used it. What comfort did it bring me through the years.

At the end of the class I had went through a full solid journey of emotions and I feel like I ended a grief session with myself, the conflict still in my body was for me to feel and heal but at least I understood it more. I had more compassion.

So not only is Ecstatic Dance helpful for mindfulness
It's vital for release, vital for finding compassion and respect for yourself, coming back to the compassion and love and inner wisdom.

This is why we dance. This is what we get out of it.

I am 31 days ni****ne free. ❤️