Michelle & Beth Coaching

05/18/2026

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04/17/2026

Get ready this weekend for the 5 day whole food seasonal reset that starts this Monday, April 20. If you are feeling the weight wont budge, the sleep wont come and the cravings wont stop, you need to join us for a transformative week.

[FINAL CALL] Your $30 discount ends at midnight 🕛 Get into next week's whole food seasonal reset for less and jumpstart your weight loss, reduce bloat, and just feel better, in only 5 days. Register here: https://www.teeminghealth.com/beyondthescalereset

04/15/2026

[FINAL CALL] Your $30 discount ends at midnight 🕛 Get into next week's whole food seasonal reset for less and jumpstart your weight loss, reduce bloat, and just feel better, in only 5 days. Register here: https://www.teeminghealth.com/beyondthescalereset

04/15/2026

Feeling the midlife shift? Here are 4 simple nutrition swaps I recommend to protect your metabolism during peri/ and menopause — practical, evidence-based, and easy to try. 1) Prioritise protein at each meal: supports muscle mass and steady energy. 2) Add more fiber (vegetables, beans, whole grains): helps stabilise blood sugar and reduce cravings. 3) Choose healthy fats (olive oil, nuts, avocado): support hormones and keep you full longer. 4) Time carbs around activity (post-workout or lunchtime): helps with energy and insulin sensitivity. These small changes add up — they’re part of Teeming Health’s coaching approach that blends research-backed nutrition with realistic habits for busy professional women. Ready to try one swap this week? Visit https://www.teeminghealth.com/beyondthescalereset to learn more. Dont delay, Early bird Savings through April 15
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04/14/2026

I used to feel ‘fat and furious’—now I’m steady, energized, and sleeping through the night. At Teeming Health we build individualized coaching roadmaps that combine nutrition, metabolic-health science, and practical lifestyle tweaks tailored for busy midlife professionals. Expect clearer thinking, sustained energy, better sleep, and real, evidence-based steps that fit your life. Ready to make a lasting change? Join the upcoming Hormonal Harmony Reset before April 16 and SAVE
https://www.teeminghealth.com/beyondthescalereset
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04/14/2026

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Early Bird ends WEDNESDAY
2 DAYS to save $30
After Wed., April 15 at midnight:
Price goes from $97 → $127
You miss the Early Bird bonus resources
If you are enrolling, do it Now Details and sign up here: https://www.teeminghealth.com/beyondthescalereset

04/13/2026

We helped a midlife professional go from drained to driven using a metabolic-focused plan tailored to her needs. Before: energy 3/10, 4–5 hours’ sleep, steady weight gain and daily brain fog. After 12 weeks: energy 8/10, 7–8 hours’ sleep, 6 lb weight trend down, and clearer focus. Our evidence-based roadmap—personalised nutrition, strength-focused exercise and sleep optimisation—creates predictable, sustainable gains through peri/menopausal change. Ready to feel like yourself again? Learn more: https://www.teeminghealth.com/beyondthescalereset

04/11/2026

Feeling foggy and low on motivation? We help reclaim mental clarity with tiny, doable practices you can fit into a busy day—structured micro-breaks, targeted movement, quick journaling prompts, and simple dietary anchors that support focus. Our holistic coaching is built for professional women balancing career and caregiving, helping you measure small wins and restore energy, focus, and confidence. Ready to feel sharper? Visit https://www.teeminghealth.com/beyondthescalereset to learn more and get started. 🧠✨

04/10/2026

I’m excited to invite you to “Beyond the Scale — Hormone Harmony Reset,” a 5-day whole-food seasonal cleanse designed for the midlife professional woman dealing with stubborn weight gain, brain fog, sleepless nights and low energy. For just $97, this evidence-based program gives you a gentle, food-first reset plus practical coaching tools to reduce menopausal symptoms and jumpstart sustainable habits.

Why join? You’ll get a clear, personalized roadmap toward more energy, steadier moods, and better sleep — without extremes or gimmicks. Spaces are limited; I’d love to support you through this reset. Tell me: what’s one symptom you most want to change?

Learn more and reserve your spot: https://wix.to/Z8SlPfC

04/09/2026

Unlock Your Vitality: Your 7-Day Hormone Harmony Reset + Special Offer!

, My dear friend, I know firsthand how challenging midlife can be. Between the hormonal shifts of peri and menopause, you might be wrestling with stubborn weight gain, that frustrating brain fog, sleepless nights, and a general lack of energy and motivation. It feels like your body and mind are just...