Sterling Therapeutic Massage, Inc.

Sterling Therapeutic Massage, Inc. www.sterlingtherapeuticmassage.net Cindy Townsend is a Kentucky Licensed Massage
Therapist. She has been active in massage since 2006.

Cindy
believes that making investments in your health are invaluable
ways to commit to a healthy lifestyle. Massage therapy is and
always will be one of the best contributors to a healthy lifestyle
and future. Whether its an overload of stress, pain suffered from
years of repetitive strain, an injury that was suffered, or another
health condition that is affecting your quality of life, a massage
session can remedy those obstacles and more.

Your body has been asking for this. This week, we have openings with both Lauren and Nicole across four days, and one of...
06/02/2026

Your body has been asking for this. This week, we have openings with both Lauren and Nicole across four days, and one of those spots has your name on it. 🤍

This is what consistent care looks like in real life. Not waiting until you’re in pain. Not canceling on yourself again. Just showing up, getting on the table, and letting two skilled therapists do what they do best. 🌿

Wednesday, Thursday, Friday, and Saturday availability is all in the graphic. Check it, pick your time, and book the link in bio. ✨

Your future self will thank you. 🙌

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

A few spots left this week and we want them to go to YOU. 🤍Thursday evening with Nicole, Friday morning with Lauren or a...
05/27/2026

A few spots left this week and we want them to go to YOU. 🤍

Thursday evening with Nicole, Friday morning with Lauren or afternoon and evening with Nicole. 🌿 These are the kinds of openings that disappear fast, and whoever grabs them is going to feel so much better by the weekend. ✨

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

🇺🇸❤️🤍💙🙏
05/25/2026

🇺🇸❤️🤍💙🙏

There is nothing quite like getting on that table and letting everything go 🤍 If you have been putting off your massage,...
05/12/2026

There is nothing quite like getting on that table and letting everything go 🤍 If you have been putting off your massage, this is your sign. Lauren and Nicole have openings this week and we would love to take care of you. Check the graphic for available times and grab your spot before it’s gone. 🙌🏻🌿

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Twenty years ago I had a table, a dream, and no idea if I’d actually be any good at this.What I didn’t have yet was you....
05/07/2026

Twenty years ago I had a table, a dream, and no idea if I’d actually be any good at this.

What I didn’t have yet was you.

You are the reason this practice exists. You’re the reason Lauren and Nicole have a place to do work they love. You’re the reason I still get up and do this. Some of you have been coming to see us for years. Some of you started as clients and somewhere along the way became something that looks a lot more like family.

This week we get to celebrate being a small business. And the only reason we can is you.
Thank you for trusting us with your body. For showing up even when life gets busy. For telling your friends. For coming back.
We don’t take any of it for granted.

With so much gratitude,
The STM Team 🤍

Life has been full lately. The to-do list is not getting shorter and your shoulders know it. 😮‍💨Here is who is available...
05/04/2026

Life has been full lately. The to-do list is not getting shorter and your shoulders know it. 😮‍💨

Here is who is available this week:

Lauren — Tuesday
9:00am- 3:30pm

Nicole — Wednesday through Friday
Wednesday 3:00-7:00pm
Thursday 12:45-2:00pm, 3:00 to 7:00pm
Friday 12:30-1:30pm, 6:00 to 7:00pm

This week has the spots. One can be yours. 🙌

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Give Mom the gift she actually wants this yearAn hour of total quiet. No to-do list. No one asking her for anything. Jus...
05/04/2026

Give Mom the gift she actually wants this year

An hour of total quiet. No to-do list. No one asking her for anything. Just her. 🌸
That’s what a gift card to Sterling Therapeutic Massage really gives.

Mother’s Day is May 10th. This year, skip the candles she’ll never use and give her something she’ll actually look forward to. Our team of therapists is ready to give her the care and attention she deserves (and probably never asks for herself).

Gift cards are available:
✨ Online at this link https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external
✨ In studio, Tuesday 10-2:00pm, Thursday 11-3pm, Friday 12-4pm

Whether she loves a relaxing Swedish massage, needs deep tissue work on the shoulders she’s been carrying the world on, or wants to try something new, we will take great care of her.

Tag a mom who deserves this. 👇🤍

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Your body keeps score. Every skipped recovery day, every night you couldn’t sleep because your neck wouldn’t stop aching...
04/20/2026

Your body keeps score. Every skipped recovery day, every night you couldn’t sleep because your neck wouldn’t stop aching, every moment you pushed through pain instead of dealing with it. It adds up.
Chronic tension doesn’t fix itself. Stress that never gets released doesn’t just disappear. The longer you wait, the harder your body has to work to compensate for what’s been ignored. 💪

That’s exactly what massage therapy addresses. Not just surface-level relaxation, but the deeper work. Releasing muscle adhesions, calming an overloaded nervous system, restoring the kind of function that makes daily life feel manageable again.

Whether you’re carrying years of tension, recovering from physical demands, or running on empty from nonstop stress, your body is asking for something. This is it. 🙌
We have openings this week with Lauren and Nicole. Don’t let another week go by just managing it.

TUESDAY 📆
9:00 AM with Lauren (30 min)
2:30–3:30 PM with Lauren

WEDNESDAY 📆
10:00 AM–11:30 AM with Nicole

THURSDAY 📆
9:00 AM with Lauren (30 min)
12:45–7:00 PM with Nicole

FRIDAY 📆
11:00 AM–1:00 PM with Nicole
3:00–7:00 PM with Nicole

These spots will fill.
📲 Book at this link https://www.massagebook.com/business/10171702/select-product/?src=external

 
💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Let's be real…most of us wait until we're really hurting before we do anything about it. A stiff neck becomes chronic te...
04/13/2026

Let's be real…most of us wait until we're really hurting before we do anything about it. A stiff neck becomes chronic tension. Tired muscles become persistent pain. Stress that never gets released becomes something you just... live with.

It doesn't have to be that way.

Regular massage therapy is one of the most powerful things you can do for your body and your mind. It signals your nervous system to come out of fight-or-flight mode, releases muscle adhesions that build up over time, supports better sleep, strengthens immune function, and gives you mental clarity that's genuinely hard to find anywhere else. And the more consistently you go, the deeper and longer-lasting those benefits become.

One session can change your week. A consistent routine can change how you feel in your body every single day.

We have openings THIS WEEK! Here’s what's still available:

WEDNESDAY
→ 5:00–7:00 PM with Nicole

THURSDAY
→ 11:00 AM with Nicole
→ 12:45–1:30 PM with Lauren
→ 4:30–7:00 PM with Nicole

FRIDAY
→ 11:00 AM–1:30 PM with Nicole
→ 3:00–4:45 PM with Nicole
→ 6:30 PM (30 min quick session) with Nicole

SATURDAY
→ 1:30–3:30 PM with Nicole

These spots will fill up — book directly through the link to reserve your time. You deserve to feel good. Let us help you get there. 📲 Book at this link https://www.massagebook.com/business/10171702/select-product/?src=external



💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Spring is here. And so is “I pulled something while working in the yard” season. 🌱😄We love this time of year. The weathe...
04/07/2026

Spring is here. And so is “I pulled something while working in the yard” season. 🌱😄

We love this time of year. The weather gets warmer, everyone gets outside, and... our clients come in with very familiar stories.

“I was just doing yard work.”
“I went on my first hike of the year.”
“I deep-cleaned the whole house in one day.”

We hear you. And we get it. Your body spent all winter being more sedentary than usual, and suddenly you’re asking it to mulch a flowerbed for three hours straight.

Here’s what’s actually happening: your muscles have been in a kind of winter hibernation mode. They’ve been moving through a much smaller range of motion for months, AND a lot of them have barely been used at all. So when you suddenly ask them to rake, squat, reach, and haul or walk for hours, they’re not just tired, they’re genuinely unprepared. They’re working hard and holding tension they don’t know how to release yet.

That’s where our team at Sterling Therapeutic Massage comes in. A session focused on your most-used muscle groups helps you recover faster, move better, and actually enjoy the season instead of wincing through it.
Take care of the body that takes care of you. 🤍

📲 Book at this link https://www.massagebook.com/business/10171702/select-product/?src=external

 

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

MuscleRecovery SeasonalWellness MassageTherapy

Address

134 North Maysville Street
Mount Sterling, KY
40353

Opening Hours

Monday 3:30pm - 4pm
Tuesday 9am - 9pm
Wednesday 10am - 5:30pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sterling Therapeutic Massage, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share