Ellie Mental Health - Mountain Brook, Al

Ellie Mental Health - Mountain Brook, Al Mental Health Counseling Services in Birmingham-Mountain Brook, Alabama Our therapists specialize in working with kids to adults of all ages.

Ellie Mental Health in Birmingham-Mountain Brook, Alabama isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer play therapy, couples counseling, individual therapy and more.

Juneteenth can bring up a lot at once. Pride. Joy. Exhaustion. Grief. Relief. Anger. Connection. Emotional heaviness. Fo...
06/19/2026

Juneteenth can bring up a lot at once. Pride. Joy. Exhaustion. Grief. Relief. Anger. Connection. Emotional heaviness. For many Black Americans, mental health conversations cannot be separated from lived experiences with racism, generational trauma, pressure to stay strong, or constantly navigating unsafe spaces. And still, there is resilience, care, culture, community, and joy woven through it too. Checking in with yourself is not selfish. Rest is not something you have to earn. Support does not have to wait until things completely fall apart. If this season feels emotionally heavy, you do not have to carry everything alone.

Explore support options if you’re ready at elliementalhealth.com

A lot of people quietly dread summer because of the pressure to feel confident in their body all the time. That pressure...
06/17/2026

A lot of people quietly dread summer because of the pressure to feel confident in their body all the time. That pressure can take up way more mental space than people realize. If getting dressed, going to the beach, or simply being perceived feels stressful lately, you are not alone. You deserve support now, not just once you feel “better” about your body.

Find support on your terms at elliementalhealth.com

Trans mental health matters.Support, affirmation, and access to care save lives.Everyone deserves to feel safe, seen, an...
06/15/2026

Trans mental health matters.
Support, affirmation, and access to care save lives.
Everyone deserves to feel safe, seen, and supported for who they are. 💙🏳️‍⚧️

Support is easy with Ellie. Head to elliementalhealth.com to schedule your first appointment.

For a lot of LGBTQ+ young people, the barriers to mental health support are not about willingness. They are about fear, ...
06/10/2026

For a lot of LGBTQ+ young people, the barriers to mental health support are not about willingness. They are about fear, cost, safety, and wondering whether they will actually be understood. Everyone deserves care that feels affirming, accessible, and safe enough to be honest in. Ellie offers therapy in-person and online with flexible options designed to meet people where they are.

Learn more about support options that fit real life at elliementalhealth.com

Summer schedule changes can hit harder than people expect. A lot of parents are trying to manage work, childcare, routin...
06/09/2026

Summer schedule changes can hit harder than people expect. A lot of parents are trying to manage work, childcare, routines disappearing overnight, and the pressure to make summer “fun” while already running on empty. If you’re feeling more irritable, overstimulated, or emotionally tapped out lately, you’re not failing. You’re carrying a lot. Therapy can be a space where you don’t have to keep holding everything together for everyone else.

Explore support options at elliementalhealth.com

Pride Month can bring up a lot of emotions for people who are still exploring their identity. Relief. Curiosity. Anxiety...
06/08/2026

Pride Month can bring up a lot of emotions for people who are still exploring their identity. Relief. Curiosity. Anxiety. Grief. Excitement. Confusion. Sometimes all at once. Not everyone has had the space, safety, or language to fully understand themselves earlier in life. And not everyone feels certain right away. Identity exploration does not have an expiration date. You are allowed to question, learn, change, and understand yourself more deeply at any age. Support can help create space for those conversations without pressure to already have everything figured out.

Explore support that meets you where you are at elliementalhealth.com

Out & about today at for 🐶🐾 Such a great time getting to meet new students & their parents to offer support during thi...
06/05/2026

Out & about today at for 🐶🐾 Such a great time getting to meet new students & their parents to offer support during this major life transition!

If you were there & stopped by, make sure to follow & leave us a comment below! 🐘💙

Starting therapy? Here are some great questions to ask your new therapist:• What kinds of therapy do you think will help...
06/04/2026

Starting therapy? Here are some great questions to ask your new therapist:

• What kinds of therapy do you think will help me?
• How long have you been in this field?
• What modalities are you trained in?
• How does treatment work?
• How often do we assess goals?

Asking questions like these helps you better understand the process and find the right fit for your needs.

At Ellie Mental Health, we encourage open conversations from the very first session, because feeling comfortable, informed, and supported matters.
https://elliementalhealth.com/locations/birmingham-mountain-brook-al/

June can feel strange for teachers. Everyone talks about summer break like exhaustion should instantly disappear the sec...
06/04/2026

June can feel strange for teachers. Everyone talks about summer break like exhaustion should instantly disappear the second school ends. But burnout does not always turn off that fast. A lot of teachers are ending this school year mentally overloaded, emotionally drained, and still carrying stress home with them. If that’s you, support is allowed to exist outside the classroom too.

Explore support options at elliementalhealth.com

Address

3918 Montclair Road
Mountain Brook, AL
35213

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12059942798

Website

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