06/02/2026
Today I hit a major milestone in my health journey: I attended my 250th class at !! A while back, I reached out to several fitness/wellness studios in the area to collaborate with them on sound baths and their offerings. I got a reply from b3LA and they invited me to do a sound bath for their team. The moment I stepped into their space, I knew this was a special place. Everyone was so welcoming, they all work as a team with so much respect and patience, and I immediately knew this was a community I wanted to be a part of. I took a free intro class, then signed up for their 2 week unlimited special, and then signed up for their unlimited membership and have been going 4-5 times a week, sometimes twice a day ever since. My body loves movement, but it craves mindful movement. That’s why I love hiking, yoga, and Pilates so much as well. When you reach 250 classes at b3, you get to sign one of the four exercise balls (the other three being 500, 750, and 1000 classes). It’s been just over a year since I joined and I’ve already hit this milestone. Yes, I’ve worked incredibly hard because I want to feel good in my body again. But I wouldn’t have gotten here without the support of the incredible instructors and amazing staff. Here’s to the next 250!
(And of course, after taking two classes today I also went on a 1.6 mile hike in the Santa Cruz Mountains with to really top it off)
