Balanced Body Coaching

Balanced Body Coaching We specialize in helping women create a lifestyle of fitness and wellness. Our goal is to be your workout partner!

Our coaches work with you to create customized training and nutrition plans delivered to you through our training app and support you every step of the way to create new habits. We are online personal trainers and nutrition coaches, located in Middle Tennessee, who want to empower women to take control of their fitness so they can live long, high quality lives in a healthy, balanced, and beautiful

body. Our fitness app delivers it all: custom progressive overload programming, cardio tracking, video exercise demonstrations, customs macro tracking, sleep, activity tracking and more; if you can track it, you can track it through our training app.

12/03/2025

We aren’t influencers, but we are damn good coaches. If you are ready-reach out!

08/14/2025

You don’t solve your problems with the same mindset you created them with.
-Jenny Blackhurst

07/15/2025

Just heard a stunning statistic: one any given day, 70% of the people in the gym are MEN!!!

06/28/2025

Muscle is magic!! 💪🏻

Reach out to schedule your FREE 30 minute consultation call! Let’s chat about your goals!!

06/03/2025

We are so excited to host our first ever in-person event combining our love of yoga + nutrition! We will come together for a one-hour yoga class focused on mobility/movement + a self-care focused meditation, followed by a bare bones/basic nutrition talk, and Q&A! Afterwards, grab some lunch from the Clean Eatz Cafe and mingle with us on the patio!

Pre-registration is highly recommended and tickets are available on the event page link below!

We cannot wait to see you there!
https://www.facebook.com/share/1JDtVH9S95/

We specialize in helping women create a lifestyle of fitness and wellness. Our coaches work with you to create customized training and nutrition plans delivered to you through our training app and support you every step of the way to create new habits.

Address

2222 Medical Center Pkwy
Murfreesboro, TN
37129

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