Healing from the Body Level Up (HBLU)

05/29/2026

Judith is at the ACEP conference this weekend. Here she is with her book 😃

05/27/2026

That inner voice doesn’t have to run the show 🎧

Exchange Your Inner Critic for Compassion helps you quiet harsh self-judgment and shift into self-acceptance. Through a guided exercise with Dr. Swack, you’ll learn a simple way to clear patterns that fuel self-criticism and make room for more ease and compassion.

Visit our website to purchase the audio course https://cc94.co/48CGbGP

You can eliminate your inner critic just by listening to this presentation. Nobody likes to make mistakes, but many people have difficulty forgiving themselves when they do. It can sometimes be hard not to be hypercritical with yourself, and with others. We all know people who compulsively magnify a...

05/20/2026

What if getting sick isn’t just about germs?

In our latest newsletter, Dr. Judith Swack explores the surprising connection between trauma and physical health, including how emotional shock can affect the body days later.

Plus:
✨ 28th Energy Psychology Conference
✨ “The Look” trauma-clearing experience
✨ The Clear Trauma Now Live Healing Webinar

Read the newsletter to learn more: https://cc94.co/4nNJLFW

05/13/2026

New live experience: Heal Trauma in Hours - Not Years

Our new live healing webinar starts July 9. Over 4 weeks, you’ll see real-time trauma healing sessions and learn how to do the work yourself using the HBLU™ method.

Thursdays | 7:00–8:30 PM ET | Zoom + recordings included

Limited spots. Join the experience https://cc94.co/3Pz4CQx

Experience trauma healing in real time—and learn how to do it yourself.

05/08/2026

Here is a short snippet from my recent appearance on the Get Loud Podcast with Truth Lives Within

Listen to the whole episode here: https://cc94.co/4cYgCUD

05/06/2026

Dr. Judith Swack joined the Get Loud Podcast this month to share a different approach to trauma healing; working with the body, not just the mind.

In the episode she explains the HBLU™ method and how it can help release trauma in hours, not years, including a live walkthrough of the process.

Read the newsletter to learn more and listen. https://cc94.co/4nbsGoW

Dr. Judith Swack on the Get Loud Podcast

04/29/2026

Grieving but can’t let go? 😔

The Great Trauma Rip-Off: Recover What You’ve Lost shows how trauma can steal positive memories. Heal your trauma alongside a live demonstration subject using Dr. Swack’s Natural Bio-Destressing technique.

Start your healing today: https://cc94.co/4gSNZrK

04/29/2026

What if you could see trauma healing happen in real time—and learn how to use the same tools for yourself and others?

Our new 4-week live webinar starts July 9. When you join you’ll witness live healing sessions and learn the HBLU™ Simple 4-Step Trauma Clearing Protocol from my book Clear Trauma Now.

Read the newsletter and save your spot: https://cc94.co/4cEi6Dn

Heal Trauma in Hours, Not Years - Live Webinar Starting July 9

04/20/2026

Don’t just read Clear Trauma Now; experience it!

Meet Dr. Judith Swack in person for a live reading and signing at Needham Library, April 21, 7:30 PM.

Register now → https://cc94.co/3QbVj9g

04/16/2026

Clear Trauma Now has been submitted for the 2026 COVR Awards!

Voting is now open, and your support can help this work reach more people who need relief from trauma.

Read the newsletter and cast your vote today https://cc94.co/3QrjZKN

Vote for Judith Swack in the 2026 COVR Visionary Awards.