Bee Present Wellness LLC

09/09/2026

Join us for incredible Community, vivacious expression of your body through your energetic, Field, and to come home to your true self via Yoga, meditation, the blissful sounds of the Gong!

09/02/2026

Exploring Heart Opening is a MUST to create a strong foundation for oneself to thrive and to bee able to listen to one’s intuition! Join us at the Hive💯🎊🐝

08/15/2026

This Sunday, I have the honor of guiding our Somatic & Sound Journey. 🐝💛
When I listen to myself speak these words in this video, I’m reminded that I did not arrive here alone.
I have had the grace of many extraordinary teachers along the way—teachers who loved me enough to poke at my armor. To challenge old beliefs. To lovingly provoke the places where I was protecting myself, limiting myself, or still living from mindsets that no longer belonged to the woman I was becoming.
They were devoted to seeing me free.
And I am deeply grateful.
Today, when I speak about gently poking and provoking the armor, I understand it from the inside. I know what it is to discover that beneath our defenses there can be so much tenderness, power, possibility, and love waiting to breathe again.
That is part of what we will explore this Sunday.
Through somatic practices, therapeutic sound, breath, presence, and heart-centered awareness, we create space to listen to the body, soften what is ready to soften, and reconnect with the self beneath the armor.
In this video, I’m wearing my Hummingbird—a medicine and totem I have walked with for many years. To me, Hummingbird carries the remembrance of joy, heart, resilience, and our willingness to believe in possibilities that once seemed impossible.
Perhaps the impossible within you is simply something you haven’t fully given yourself permission to embody yet. ✨
It is a profound privilege to be a guide and a mirror for this work.
Somatic & Sound Journey
Sunday, August 16
11:30 AM–1:30 PM
Bee Present Wellness 🐝
Come exactly as you are. 💛

08/15/2026

There are teachers who give us knowledge… and there are teachers who love us enough to see beyond our armor. 💛

As I listened back to this little piece of video, I found myself thinking about the remarkable teachers who have walked beside me over the years ~ the gentle ones, the fierce ones, and the ones who somehow knew exactly where to lovingly poke. 😂

When you hear me say in the video, “I am here to poke and provoke your armor,” those words come from lived experience.

I know what it is to have someone see beyond the protection and recognize the freedom waiting underneath.

And I have learned that our armor deserves compassion. It was often created for very good reasons. The deeper question becomes: What happens when something that once protected us begins to keep our heart from fully experiencing life?

That question became the heart of my newest blog.

And Hummingbird medicine weaves through it beautifully ~ a reminder of resilience, joy, the intelligence of the heart, and our capacity to imagine beyond what old conditioning told us was possible. 🐦✨

Perhaps the “impossible” within you is not something grand.

Perhaps it is trusting yourself.
Receiving without guilt.
Resting without needing to earn it.
Allowing joy without anticipating its disappearance.
Or simply feeling safe enough to soften.

I share more of the story ~ and why I believe we don't need to fight our armor to become free ~ in the full blog. 💛

Katie McCormick
Check out the “pinned video” and read my blog if this resonate with you! 🐝

Some of the greatest teachers in my life loved me enough to gently poke at my armor—not to change who I was, but to help me become more free. 🐦💛 Inspired by Hummingbird medicine and more than two decades of walking the path of student and guide, this reflection explores the armor we carry, t...

08/14/2026

This Sunday, I have the honor of co-facilitating our Somatic & Sound Journey. 🐝💛
When I listen to myself speak these words in this video, I’m reminded that I did not arrive here alone.
I have had the grace of many extraordinary teachers along the way—teachers who loved me enough to poke at my armor. To challenge old beliefs. To lovingly provoke the places where I was protecting myself, limiting myself, or still living from mindsets that no longer belonged to the woman I was becoming.
They were devoted to seeing me free.
And I am deeply grateful.
Today, when I speak about gently poking and provoking the armor, I understand it from the inside. I know what it is to discover that beneath our defenses there can be so much tenderness, power, possibility, and love waiting to breathe again.
That is part of what we will explore this Sunday.
Through somatic practices, therapeutic sound, breath, presence, and heart-centered awareness, we create space to listen to the body, soften what is ready to soften, and reconnect with the self beneath the armor.
In this video, I’m wearing my Hummingbird—a medicine and totem I have walked with for many years. To me, Hummingbird carries the remembrance of joy, heart, resilience, and our willingness to believe in possibilities that once seemed impossible.
Perhaps the impossible within you is simply something you haven’t fully given yourself permission to embody yet. ✨
It is a profound privilege to be a guide and a mirror for this work.
Somatic & Sound Journey�Sunday, August 16�11:30 AM–1:30 PM�Bee Present Wellness 🐝
Come exactly as you are. 💛

08/13/2026

We are so excited to offer a snippet of what the Beehive Mystery School feels and looks like in this offering! Experience, a gentle, trauma informed journey of somatic practices, breath, work, meditation, movement, and immersive live sound designed to regulate the nervous system, release stress, and restore inner balance. Leave feeling grounded, renew, and equipped with practical tools for everyday well-being.

08/12/2026

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

08/12/2026

So much can be said about partaking in an intentional community when a special event like a solar eclipse occurs❤️‍🔥. Some indigenous peoples around the world, believe that eclipses are so powerful that they should not be outdoors to experience its full-fledged potency. Time for reflection upon which seeds to plant in this new moon is key to allow our heart to fire up our wisdom, and open up new portals within us, and around us. This energetic may ignite new openings in our lives. What a great gift to experience that in a like minded community. Join us!!👑💯🎯🚀😜✨ onelove