Melt Well Sauna & Plunge Studio

09/07/2026

September reset starts here ✨

Back to routines. Back to feeling good. Back to MELT.

Sauna. Cold plunge. Red light. Your favorite hour of the week.

PLUS something new is coming 👀
A NEW membership option is rolling out this month and we think you’re going to love it.

Haven’t been in lately? This is your sign.

Book your September MELT now. Link in bio 🤍

07/27/2026

✨ Self care is the new status symbol.

Sauna. ❄️ Cold Plunge. ❤️ Red Light.

Not because it’s trendy.
Because feeling good looks good.

Reset your nervous system.
Recharge your body.
Walk out feeling like yourself again.

Your summer self deserves more than another coffee. ☕✨

Come melt the stress away.

📍 Private wellness suites
🔥 Infrared Sauna
❄️ Cold Plunge
❤️ Red Light Therapy

Book your reset. Your body will thank you. 🤍

06/15/2026

💙 Give Dad what he actually wants this Father’s Day.

🔥 Spend $80, get $100
❄️ Spend $200, get $250

The gift of recovery, relaxation, and feeling better.

Purchase through the link in bio or stop by the studio and we’ll gift wrap it for you. 🎁🔥❄️

05/05/2026

Cinco today 🌮 Detox tomorrow 💦.

Melt Well is the reset.

Sauna. Cold plunge. Red light.

In, out, back to feeling like yourself.

Book your contrast session now, link in bio 🔗

05/01/2026

She didn’t ask for flowers. She asked for a reset.

$200 gets $250
$80 gets $100

Deep sleep. Less stress. Real energy back.
Time that’s actually hers.

Limited quantities. Ends 5/10.
Link in bio 🔗

04/04/2026

03/24/2026

Forget TSA PreCheck
You need a reset

If we could set up in the MSY line, we would 👀

Until then, come see us
Cold plunge. Sauna. Reset.

Travel drains you
This brings you back

Book in bio

03/23/2026

Don’t just sauna. Stack it.

40 minutes. No extra time.
Add red light.

Repair from within
Sleep deeper
Think clearer

Double the benefits.

Add it to your next session, link in bio. 🔗

03/11/2026

Wanna fire up that metabolism? Contrast therapy is 🔑

One 60 min contrast therapy session:
- burns up to 600 calories 🔥
- converts white fat into calorie burning brown fat
- improves how the body processes blood sugar

Book a sesh today, turn yourself into a calorie burning machine 🔥🥵❤️‍🔥