Jayne MacManus Wellness & Consulting

09/03/2026

If you’ve been following along with me here, first of all: thank you so much for being part of this space! 🙏

Second, I have a small ask. I’ve set up a new page to serve as the main hub for the new one-day retreats. Brenna and I built these intimate, small-group gatherings to give you space to slow down and restore while remaining affordable, accessible and practical. This new page is where all the details and dates will live.

If you have a free second, please pop over and hit like or follow: Wild & Well: Wild Mind, Sacred Body.

Thanks so much for supporting this next step! ✌

Somatic & Creative Reset: Full-Day Immersion into Movement, Meditation & Art Warm, welcoming regional studio space bridging the Southern Tier and Finger Lakes regions. The indoor studio space is on the ground floor with double sliding glass doors which allow for natural light and

08/22/2026

⭐️

07/15/2026

In the face of the wildfires and the heavy atmosphere, this practice felt grounding. First, a reach toward the sky (Reverse Warrior), then a stance of unwavering strength (Warrior 1), and finally, a deep surrender (Humble Warrior). I bow to Mother Nature finding humility in her power and trusting in the resilience of the Earth and within ourselves. Maybe try this sequence yourself to stay steady.

07/13/2026

I’m teaching tomorrow. If you’ve been feeling like you need a minute to just breathe and get back to yourself, come hang out with me. I’m doing two sessions, one in the studio here Pillars of Parksville and one on Zoom.

In-person: 9:00–9:45 am at the studio.

Online (Zoom): 10:00–10:30 am.

It’s $20. Call 845-866-0115 or just shoot me a message to get in, and I’ll send you the details.

07/11/2026

😎 Spent today with some incredibly fierce, authentic souls at the YWCA for our 50-week curriculum class.
These women are out there every day holding space for the community while fiercely making time to care for themselves. That is where the real power lives. 💥

Pulled this from the affirmation jar at the Y today:
“Life isn’t about finding yourself. It’s about creating yourself.”

I just want to say thank you to everyone who brought their real, raw, unfiltered energy to the room today. We are actively building, healing, and creating exactly who we want to be. See you and all of our other dedicated friends next week! 🙏✨

Made possible by a grant from the Trust for the Meditation Process, a charitable foundation encouraging meditation, mindfulness and contemplative prayer.

07/10/2026

😎 Spent today with some incredibly fierce, authentic souls at the YWCA for our 50-week curriculum class.

These women are out there every day holding space for the community while fiercely making time to care for themselves. That is where the real power lives. 💥

Pulled this from the affirmation jar at the Y today:

"Life isn't about finding yourself. It's about creating yourself."

I just want to say thank you to everyone who brought their real, raw, unfiltered energy to the room today. We are actively building, healing, and creating exactly who we want to be. See you and all of our other dedicated friends next week!

Made possible by a grant from the Trust for the Meditation Process, a charitable foundation encouraging meditation, mindfulness and contemplative prayer.

www.trustformeditation.org

07/08/2026

Ready to shift your state? ✨ I am introducing a completely new, hybrid experience designed for modern practitioners: the Summer Somatic Reset. 🧘‍♀️

This 4-week journey is different because it bridges the gap between digital convenience and in-person connection, allowing you to join either on-site at Pillars of Parksville or fully online. 💻 We are moving beyond standard routines to focus on practical, somatic tools that actually quiet your nervous system and help you reclaim your sense of ease. 🌿

Spaces are strictly limited to ensure the high-quality, personalized environment you deserve. Secure your spot and join the flow! ⚡

07/07/2026

Are you ready to elevate your flow and stay grounded? My July schedule is live, designed for modern practitioners ready to master their own energy. View the attached calendar to find the sessions that fit your rhythm.

I am collaborating with Pillars Of Parksville to offer an exclusive Mid-Summer Pillars Pass, limited to the first 5 clients who claim it. I encourage my students to take advantage of this great offer and enjoy the added privacy of these sessions. Message for link ;)

In-person yoga and meditation sessions are strictly limited in size to ensure the exceptional quality and personalized wellness experience that you deserve. Pre-registration is required for all in person sessions.

Please note that no in-person classes will be offered the week of July 20-24.

Hope your summer is off to a great start! Peace ~Jayne

07/06/2026

Calling all YWCA Cortland Child Care parents! 📣

Need a 30-minute breather during the week? Join me on Zoom for a FREE 8-Week Mindfulness Meditation series designed just for you. We'll dive into the three core pillars (Awareness, Attention, and Attitude) to help you manage stress and build sustainable mindfulness habits.

Choose the track that works for you:
🗓️ Wednesdays (July 8 to Aug 26) at 12:00 PM
🗓️ Mondays (Nov 2 to Dec 21) at 12:00 PM

✨ Bonus: You'll grab a free journal at your very first session!

Check out the full details on the image of the flyer and scan to register. Can't wait to practice with you!

07/02/2026

Tonight @ Pillars | 5:30-6:30 | $20 | call or message @ 845-866-0115

Hello Summmmaahhh and hello beautiful you! We are off to a bit of a soggy start but there is a sure fire way to heat things up and find yourself feeling the warmth from within. Join me this Thursday Pillars Of Parksville @5:30pm for a chance to reignite your inner fire. Call or message to reserve your spot. We have 3 mats left for this class* $20 per person